BEST EXERCISES FOR FINGER | GET TONED & LONGER FINGER FAST | Home Fitness Challenge

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  • Опубликовано: 12 янв 2025

Комментарии • 241

  • @quinoa521
    @quinoa521 Год назад +65

    Doing this once a day for a week!
    Day 1: No change but my knuckles hurt a little.
    Day 2: Small bit of change, hands were little sore.
    Day 3: I could see a change and felt more confident!
    Day 4: I could fit in my old rings!
    Day 5: My hands were slim and longer my family noticed.
    Day 6: Decided to stop because my hands were looking amazing
    Some stuff that also helps is using coconut oil or lotion either works. Also having long nails or getting them done makes your hands looks even better! This workout was amazing, anyone wanting to have slim and long fingers should definitely do this! I am feeling a bunch more confident!✌🤩

  • @elyn1217
    @elyn1217 2 года назад +46

    Doing this 1 time a day!
    Day 1 ✅
    Day 2 ✅ Seen some changes
    Day 3 ✅ Did this 3 times today though, my fingers got slimmer!
    Day 4 ✅ Not so big changes but I can see it got longer.

    • @silence00119
      @silence00119 2 года назад +1

      Did you benefit from doing these things?

    • @elyn1217
      @elyn1217 2 года назад +1

      @@silence00119 Not really. But I do like the look of my fingers more.

    • @silence00119
      @silence00119 2 года назад

      @@elyn1217 thx for answer

  • @rachelglz700
    @rachelglz700 2 года назад +48

    It really work well, they look so long now thankss
    (i did it thrice per day and got the results after 1week but i'm still doing it as some streches)
    I recommend that you put as much force as possible to better feel the fingers stretch, also, I advise to put cream to have more fluid movements as for step 3

  • @Daisythedude
    @Daisythedude Год назад +7

    Doing this everyday! (My fingers are rlly chubby) also make sure you drink a lot of water and u can put coconut lotion on ur hands but I’m allergic to coconuts.
    Day 1: my fingers have not changed :) obviously
    Day 2: the results have changed the tiniest bit, Im looking pretty confident!
    Day 3: looking rlly good! I’m getting excited!!
    Day 4: wow! I’m SUPER EXCITED!! THIS IS WORKING SO WELL
    Day 5: cool wow!
    Day 6:
    Day 7!!!

    • @Daisythedude
      @Daisythedude Год назад

      Oh and I did the other finger exercise and it made my fingers more chubby so I’m hopping for a good result

    • @Daisythedude
      @Daisythedude Год назад

      And always do the newest videos!

  • @Celestial_Smartie
    @Celestial_Smartie Год назад +1

    Very effective exercise got results in four days. Thx alot Nhung Le. I suggest everyone to apple cream before doing this exercise. Will make ur hands smooth

  • @Настяя-т2ь
    @Настяя-т2ь 8 месяцев назад +41

    Начинаю с первого дня
    1 ✅сделала 2 раза
    2✅ изменений покачто нет(
    3
    4
    5
    6
    7
    8
    9
    10
    11
    12
    13
    14
    Залайкайте что бы не забыла

    • @maymaymay030
      @maymaymay030 6 месяцев назад +1

      Видимо забыла.

    • @Shpilka0_0
      @Shpilka0_0 6 месяцев назад

      @@maymaymay030походу

    • @kadzukha
      @kadzukha 3 месяца назад

      Видимо ​@@maymaymay030

  • @1ndonlyfrvr
    @1ndonlyfrvr 2 месяца назад +2

    Doing this twice a day!
    I’ve done it for 2 days but forgot to comment so here!
    Day 1:- A little pain but I can see a little little bit difference ✔️
    Day 2:- I can see a little more difference than day one!It means it’s working!✔️(I’m also doing other side by side like holding a tennis ball for 45 seconds and with a hair tie)
    Day 3:- my hands are long and slimmer:)✔️
    Try with the tennis ball and hair tie for 45 seconds for 3 days then yiu don’t need to do it for 4 days :)

  • @secretly2327
    @secretly2327 2 года назад +17

    I am going to start this exercise🙂 I will share my basic bio
    Hey I start it again cuz of some personal issue is can't update but now I again starting I have never left any workout in the halfway anyway lets start is again
    Gender Female
    Age 16 years old
    Height 5'4 ft
    Weight 58 kgs
    Day 1☑️
    Day 2☑️
    Day 3☑️
    Day 4☑️
    Day 5
    Day 6
    Day 7
    I will share my journey with you and update you daily☺🧡 please it helps to courage

  • @abhavyabhagat1642
    @abhavyabhagat1642 Год назад +42

    So for all those who want to start this exercise : this exercise doesn't take too long it also takes four days only and you can see your fingers got longer and slimmer so here don't give up after one day only here 's the tips :.
    Day 1: nothing happened
    Day 2 : still nothing happened
    Day 3 : I can feel some differences about my fingers
    Day 4 : my fingers are really longer and slimmer
    Here's a tip drink a lots of water and use lotion also use coconut oil or almond oil it helps really well
    Mashallah my fingers are really longer and slimmer
    Ok bye love you all❤❤❤

  • @safiyaaaxh
    @safiyaaaxh 8 месяцев назад +8

    doing this once a day!!(pls remind me to do updates)
    day one-no change and hands hurt a tiny tiny bit
    day two-my hands hurt a lil and i noticed a slight difference but only like 1.5 percent
    day three-i actually noticed a difference!!

  • @princessyur1
    @princessyur1 3 месяца назад +2

    Tip: drink more water and apply lotion
    Day one - no changes
    Day two -small changes
    Day three - same as day two
    Day four - my fingers are longer and thinner!
    Day five -
    Day six -
    Day seven -

  • @PortalFriendGamer
    @PortalFriendGamer 2 года назад +83

    I tried finger exercises first my fingers were slim and long and palms were thinner but now my hands are really big,chubby and fingers are short will thus really help me ?

    • @NhungLeFitness
      @NhungLeFitness  2 года назад +35

      I thing you can do my Exercises for finger twice a day..❤️.good luck

    • @PortalFriendGamer
      @PortalFriendGamer 2 года назад +6

      @@NhungLeFitness will it give me slim fingers?

    • @AfrozKhan-kq3jb
      @AfrozKhan-kq3jb 2 года назад +1

      Ertugrul and iron spider channel
      What is your age?
      I think this exercise may not work at age of 19 ....
      Please help me......
      It is work on me???

    • @PortalFriendGamer
      @PortalFriendGamer 2 года назад +1

      @@AfrozKhan-kq3jb iam 13years old

    • @AfrozKhan-kq3jb
      @AfrozKhan-kq3jb 2 года назад

      @@PortalFriendGamer ooo does it work on me or not??
      What is your opinion...

  • @Gabisskkaa
    @Gabisskkaa 8 месяцев назад +2

    Będę robić aktualizacje codziennie !
    Dzień pierwszy: bez zmian
    Dzień drugi: widzę małe zmiany
    Dzień trzeci: zmiany takie jak w drugim dniu

  • @jadeussy2724
    @jadeussy2724 2 года назад +28

    i'll update yall every day
    day 1: my hands are getting kinda veiny but no change
    day 2: no change still but imma continue doing this
    day 3:i see a difference but not much
    day 4:i see a difference!!! but imma continue it!
    day 5:my hands are skinnier and a bit longer then they were yesterday!
    day 6:skipped
    day 7:

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 года назад +11

    YOU are AMAZING! Thank you so much GOD BLESS everyday❤❤❤😘

  • @Sisomo
    @Sisomo 2 года назад +22

    Love from India 💜🇮🇳🇮🇳💜💜

  • @Moon-mg4pw
    @Moon-mg4pw 2 года назад +3

    I saw Suga and Taehyung: Let's go and do it

  • @elisa310nunez4
    @elisa310nunez4 2 года назад +15

    day 1: hands are SORE.. but i feel progress! check replys to see day 2 if i dont forget :)
    (turns out I did forget💀) my fingers were very chubby before I tried this, but after 2 weeks it grew slimmer and grew in length as well. the workout was hard the first day but the rest was easy. I did it 5/6 times a day. recommendation: memorize the excerises and do them often.

    • @hrteunn
      @hrteunn 2 года назад +1

      i want to see day two please!

    • @vasileandronachi3610
      @vasileandronachi3610 2 года назад +1

      Hey that's works?

    • @Nihel__
      @Nihel__ 2 года назад

      I think that u totally forgot abt this😅

    • @elisa310nunez4
      @elisa310nunez4 2 года назад +1

      @@Nihel__ hahah I did, but i did the workout for 2 weeks and I saw huge diffrence in the length of my fingers and they are more thin!

    • @elisa310nunez4
      @elisa310nunez4 2 года назад

      @@vasileandronachi3610 yes it does! I forgot to keep going but it did work, I stopped after 2 weeks. :)

  • @pokechann
    @pokechann 2 года назад +2

    Guys it's really useful, my fingers turned out 7.5 cm from 5.3 cm...

    • @trandafir8516
      @trandafir8516 2 года назад +1

      After how many days ?

    • @pokechann
      @pokechann 2 года назад +1

      @@trandafir8516 probably 3 weeks?

  • @BTSARMY-pc2km
    @BTSARMY-pc2km 2 года назад +4

    Hey Unnie can you give me a heart too I'm your new subscriber 💜💜
    Borahae 💜💜
    Also Gamsahamnida for the video 💜💜

  • @magicalmillie_dti
    @magicalmillie_dti 13 дней назад +1

    Day 1: done, tiny changes nothing much
    Day 2: done
    Day 3: done
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Week 2
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Week 3
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:

  • @haloangel5059
    @haloangel5059 4 месяца назад +3

    trying this exercise as someone with chubby hands! (2-3 times a day)
    Day 1: ✅ did 2 times. No visible changes but my fingers are a little sore.
    Day 2: ✅ did 2 times. Minimal changes but I can see a difference wrists hurt a bit.

  • @Agriyay_roblox
    @Agriyay_roblox 6 месяцев назад +2

    Doing one set a day for 10 days!💗
    Day 1(June 18):✅!wow my fingers are sore!😂

  • @Pilatesprincessgirl
    @Pilatesprincessgirl 6 месяцев назад +2

    Day one: ✅
    Day two: ✅ I did two times but I don’t see a difference
    Day three: ✅
    Day four: ✅
    Day five: ✅
    Day six: forgot
    Day seven: ✅
    Day eight: ✅
    Day nine: ✅
    Day 10:✅
    Day 11:✅ little difference
    Day 12:✅
    Day 13:✅
    Day 14:✅
    Day 15:✅ still only little difference
    Day 16:✅✅ did two times
    Day 18:
    Day 19:
    Day 20:

  • @shineeday1926
    @shineeday1926 2 года назад +4

    Hello tq i think I am the first view

  • @amara3228
    @amara3228 2 года назад +9

    i have 5 weeks before school starts so im gonna start recording my progress
    (im doing this 3 times a day along with another hand exercise!!)
    measurements:
    -thumb- length, 2 in. width, 2 1/8 in.
    -index- length, 2 1/2 in. width, 2 1/8 in.
    -middle- length, 3 in. width, 2 in.
    -ring- length, 2 1/2 in. width, 2 in.
    -pinky- length, 2 in. width, 1 1/2 in.
    Week 1 (ongoing)

  • @polysharma123
    @polysharma123 2 года назад +67

    Fun fact: Armies are everywhere

  • @evapanico4641
    @evapanico4641 5 месяцев назад +1

    doing this daily until I reach my dream-slim-fingers :)
    day 1:✅
    day 2:✅
    day 3: ✅
    day 4: ❌
    day 5: ✅

  • @faith9878
    @faith9878 2 года назад +7

    I'm doing ur work out video it rlly helped me

  • @hinamuazzam5736
    @hinamuazzam5736 6 месяцев назад +1

    Im starting from day 1 and doing it for 1 week please remind me to update:
    Day 1:Feeling good and my fingers hurt
    Day 2:My knuckles are red and my finger is hurting
    Day 3:I was busy so I didn't do it
    Day 4: Feels like my fingers were about to fall off but i can see a slight change
    Day 5:Still didn't do because of college work
    Day 6:yeah I still didn't do it
    Day 7: yeah it's been like a week and I also did not do this today (I have to take it to day 11 to complete a week)
    Day8:

  • @Jungkookieee65
    @Jungkookieee65 2 года назад +7

    Wow thanks for this video this video this is really so helpful for my Finger thank you again

    • @zozo899
      @zozo899 2 года назад

      🇮🇶

  • @МарианнаОрешкевич
    @МарианнаОрешкевич 8 месяцев назад

    Делаю 14 дней
    1.очень хорошая тренеровка, пальцы прям горят ✅
    2. ✅

  • @antuKim_sunnet2006
    @antuKim_sunnet2006 2 года назад +6

    Thanks for this video💗🇵🇪✨

  • @moonpowerofficial
    @moonpowerofficial Год назад +2

    I'm doing this until I finish my 14 day tone challenge! (I'm updating every day!)
    Day 1: So far I can see small change but not really yet.
    Day 2: I can start to see somewhat of a difference now.
    Day 3: ?
    Day 4: ?
    Day 5: ?

    • @itx_ainaax
      @itx_ainaax Год назад

      ahmmmm..its been 5 months. can you update if any changes occured??? (T_T)

    • @moonpowerofficial
      @moonpowerofficial Год назад +1

      @@itx_ainaax 😅😅😭😭🗿🗿🙏🙏

  • @avrora12345
    @avrora12345 2 года назад +4

    Начала делать это упражнение (думаю что не поможет ну сделать не лен)
    1: ✅ сделала упражнение изменения нет
    2:✅ когда проснулась, пальцы очень сильно болели, изменения не вижу
    3:✅ (пальцы как обычно болят) вижу очень маленькая изменение
    4:✅ (пальцы привыкнули не болят) изменения не вижу...
    5:✅
    6:✅ (изменения вижу 🥳)

  • @naninani3383
    @naninani3383 2 года назад +1

    Your exercises are very helpful thank you so much mam one heart'from you pls mam 💝💖♥️

  • @ΝτιναΧριστογιαννη-ρ3τ

    This exercice are my favourites!

  • @Nouurheneee
    @Nouurheneee 2 года назад +1

    Let's try this out
    Day 1 : done ✔
    Day 2: done

  • @batoolano
    @batoolano Год назад +3

    Lets do this
    Day 1 ✅ it was so hard but i will do it for a whole month
    Day 2
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14
    Day 15
    Day 16
    Day 17
    Day 18
    Day 19
    Day 20
    Day 21
    Day 22
    Day 23
    Day 24
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30

    • @ninixkaneex
      @ninixkaneex Год назад

      Is it work? 🤔

    • @batoolano
      @batoolano Год назад

      @@ninixkaneex I literally forgot about it i should put daily reminder for this exercise😂💔💔💔

    • @ninixkaneex
      @ninixkaneex Год назад

      @@batoolano oh ok but is it really work🤔

    • @batoolano
      @batoolano Год назад

      @@ninixkaneex I will try again but this time I won’t be lazy🥲

    • @ninixkaneex
      @ninixkaneex Год назад

      @@batoolano okie but plz update me too😅

  • @lignarajsannigeri7055
    @lignarajsannigeri7055 2 года назад +11

    Thanks sister for this video 💜💜

    • @zozo899
      @zozo899 2 года назад +2

      🇮🇶

  • @lolwap5581
    @lolwap5581 2 года назад +1

    1day-✔
    2day-✔
    3day-
    4day-
    5day-
    6day-
    7day-
    8day-

  • @marzia0005
    @marzia0005 3 месяца назад

    Worth it thanks 😊🎉

  • @Its_justValentina
    @Its_justValentina Год назад +1

    Doing this for a week!

  • @Nosebuddy-
    @Nosebuddy- 5 месяцев назад +1

    Hey people doing this
    Day 1 ✅😅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅✨ very very small change

  • @maduhlynn_
    @maduhlynn_ 2 года назад +1

    plan to do this for abt 5 weeks
    Day 1- did it hands are soree (no changes)

    • @Idk_3298
      @Idk_3298 Год назад

      Que tal te vaaa?

    • @maduhlynn_
      @maduhlynn_ Год назад

      @@Idk_3298 i was busy lmao

  • @YesIstillrespectPOU
    @YesIstillrespectPOU 4 месяца назад

    Doing this for a week
    Day 1: no difference but my hands hurted a little.
    Day 2: cant see anything changed, my hands hurted a little.
    Day 3: i could see some tiny changes. My knuckles were hurting a bit
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Please like or reply to remind me!

  • @wolfb4ng238
    @wolfb4ng238 2 года назад +2

    So efficient

  • @kimmie_core
    @kimmie_core 2 года назад +1

    I like your videos thanks sis love from Pakistan

  • @radhakrishna_2373
    @radhakrishna_2373 2 года назад +1

    I am new your channel and I am subscribe your channel because it really helped me 😌☺️ thanks sister 💜💜💜

  • @shang.hussenart1234
    @shang.hussenart1234 2 года назад +1

    Question: haw many days?. Please answer 🙂!.

  • @aidaika.6
    @aidaika.6 2 года назад +1

    16 августа
    День 1:🟥✖️
    День 2:🟥✖️
    День 3:🟩✔️

  • @Gaming_well.
    @Gaming_well. 2 года назад +4

    I love it the way you teach us thanks for this video 😍🇮🇳🇮🇳

  • @adamukhaliladamu132
    @adamukhaliladamu132 2 года назад +1

    Woww thanK you so much

  • @riz13620
    @riz13620 2 года назад +7

    I from India 🇮🇳 u come to India ok 🙆

  • @Taeephoria
    @Taeephoria 2 года назад +3

    Thanks unnie for this video💜

  • @rupbanbegum1184
    @rupbanbegum1184 2 года назад +1

    Hi lam 🇧🇩🇧🇩🇧🇩🇧🇩 and l like your video

  • @lanetteshifflett7758
    @lanetteshifflett7758 2 года назад

    my 2nd DAY im going to do it for 4-5 days and if i see its good i wil do it for 1 WeEk

  • @saleempalappura498
    @saleempalappura498 2 года назад +4

    I'm gonna do the exercises from today on and give u guys the results day by day
    Day :1
    Simple but a little hard

  • @harshabocus5419
    @harshabocus5419 Год назад +1

    Hi guys I am about to start this because I wan to get rid of my chubby and short fingers and also I want to get fingers like taehyung because he is my idol I will hibe a try I do it 2 time and i also use moisturizer ( hand cream ) so Bey guys see to tomorrow 🥰🥰🥰
    Hi it is day 2 so I see a little change with my hand it has more beautiful I can see some veins too 🥵🥵 I am so happy I will see you tomorrow bey guys ❤❤🌼

    • @Idk_3298
      @Idk_3298 Год назад

      ¿Y que tal te va?

    • @harshabocus5419
      @harshabocus5419 Год назад

      @@Idk_3298 it is will going ❤🌻🌼🦋

  • @MichaGlare
    @MichaGlare 2 года назад +1

    I’ll start for real!
    Day1:
    Day2:
    Day3:
    Day4:
    Day5:
    Day6:
    Day7
    Day8:
    Day9:
    Day10: I’m sorry I forgot about it :/

  • @Tannyee_Halder_official
    @Tannyee_Halder_official 2 года назад +3

    your video really helpful it helps me to get long and slim finger 💜 purple you unnie 💜

  • @vibhordutta8163
    @vibhordutta8163 10 месяцев назад

    I have been doing for a month but no results . My knuckles are same big and knotty . Plz help 🙏

  • @zubairabanubanu8162
    @zubairabanubanu8162 Год назад

    Now my palm grew bigger and my finger r small can I do this exercise

  • @ershqizx172
    @ershqizx172 2 года назад

    day 1: nothing has really changed, only did it once even tho i was supposed to do it twice lololol

  • @OO-hd6bn
    @OO-hd6bn 2 года назад

    First sakura nail so beautiful

  • @animatedNight
    @animatedNight 2 года назад +1

    Why fingers look more chubby, short and broad after stopping this exercise 🥺🥺🥺 ?

  • @emikooffcx9735
    @emikooffcx9735 2 года назад +1

    Omg i will try this out I just have really fat fingers

  • @waqasqasim7876
    @waqasqasim7876 2 года назад +2

    I,l do this to get hands like teahuang

  • @Нигинаонлайнмагазин
    @Нигинаонлайнмагазин 2 года назад +1

    Thank you.....

  • @رقيه_الكول
    @رقيه_الكول 2 года назад +4

    그런데 왜 강손이 되고 약손이 되는 겁니까 대답을 왜 해야 합니까? ❤❤😍😭💔

  • @stephi5853
    @stephi5853 Год назад

    My fingers are slim but the joints are super big. What do I do? Also my palm is wide. My hands are so weird lol

  • @reeshu4082
    @reeshu4082 2 года назад +1

    Thank you so much mam

  • @lightyari1731
    @lightyari1731 2 года назад +3

    Also drink lots of water!! Don’t forget!!
    Let ur nails grow to make ur fingers look long!!

    • @jovil1732
      @jovil1732 2 года назад +1

      Arigato amigo!

  • @gontlabala7564
    @gontlabala7564 2 года назад

    So nice video

  • @PortalFriendGamer
    @PortalFriendGamer 2 года назад +2

    Is it permanent ?

  • @riz13620
    @riz13620 2 года назад +1

    안녕하세요 태형팬입니다

  • @foundfalmoudou4200
    @foundfalmoudou4200 Год назад

    Cooooool magnifique merci.

  • @rome_72
    @rome_72 2 года назад +2

    I will share my results with you for a week
    First day: √ I feel pain in my fingers
    Day Two: ✓ I didn't see any change

  • @Muslimcute786
    @Muslimcute786 11 месяцев назад

    Hi here is my day 1
    Mera pehla din 1

  • @Miss_UNIVERSE421
    @Miss_UNIVERSE421 Месяц назад

    Going to do this for a week:

  • @Marin801
    @Marin801 2 года назад +1

    Perfect, Arigatou!!

  • @zozo899
    @zozo899 2 года назад +4

    كلش حلو ستمري

    • @zozo899
      @zozo899 2 года назад +2

      🇮🇶

  • @farjanaoyshe9863
    @farjanaoyshe9863 2 года назад +2

    This is so Nice

  • @Pilatesprincessgirl
    @Pilatesprincessgirl 6 месяцев назад +1

    Is this permanent result?

  • @قناةلالةفاطمةينو
    @قناةلالةفاطمةينو 2 года назад +1

    👍

  • @marco5885
    @marco5885 2 года назад

    Why you always update new finger exercise???🤔🤔🤔

  • @farjanaoyshe9863
    @farjanaoyshe9863 2 года назад

    Nice

  • @jeonfaria7465
    @jeonfaria7465 2 года назад

    Lisa dance ti exercise pizzzzzzzzzzzzzzzzzz 😢😢🥰🥰🥰🥰🥰

  • @thorisoowami
    @thorisoowami 6 месяцев назад

    1:15

  • @Faryalnusrat
    @Faryalnusrat 2 года назад

    Will my finger change in 1week teacher

  • @Fúriajae
    @Fúriajae Год назад +1

    Bom vou falar meu progresso aqui sou bem gordinha ent meus dedos são bem cheinhos também (curte pra mim voltar☺️).
    DIA 1•Bom comecei hoje 08/03
    Dia 2•bom só vi 1% de mudança 09/3

  • @vfdgffvfvfvdfv6739
    @vfdgffvfvfvdfv6739 Год назад

    Day 1: Complete

  • @Sanjeev-o3g
    @Sanjeev-o3g 4 месяца назад

    Day 1

  • @kipr-cq3ze
    @kipr-cq3ze Год назад

    😊

  • @arohibubu6761
    @arohibubu6761 20 дней назад

    Its works

  • @amazonmusthaves3679
    @amazonmusthaves3679 2 года назад

    I will share the results (i will edit this)

  • @abdul-tl3nb
    @abdul-tl3nb 2 года назад

    would you pleas upload exercise for grow my heigt please

    • @olivivi.09
      @olivivi.09 2 года назад

      Thats not possible from exercising

  • @mmiiow
    @mmiiow 6 дней назад

    day 1

  • @gangadangi409
    @gangadangi409 2 года назад

    Please make video how to flat chest in 7 days...... Please🙏🙏 please replay

  • @MdYasin-wm8iz
    @MdYasin-wm8iz 2 года назад

    Tq