Morning Self Care Routine | 40-Minute Full Body Yoga Flow for Grounding

Hi yogi! Welcome to your Morning Self Care Routine! This is an all-levels 40-Minute Full Body Yoga Flow for Grounding. If you like this class please like and subscribe. Comment below for what class you would like to see next!
For in person classes, follow me on @perdidokeybeachyoga or @em_sones
Namaste, Em