Kapotasana the most formidable backbend | Ty Landrum

[@sergibondarenko1169]

Thanks a lot🙏🏻

[@goansunborn]

Gold! 🔥

[@Syntheticoilprotection]

Great details 💯

[@ashok4870]

You are very great 🎉

[@GusmaoMurilo]

thanks

[@G_lions]

SUBLIME!!!!

[@lanterninthedark_]

he uses the word “eponic” several times but it’s not in the dictionary…

[@zhoubeichen7233]

I think he's talking about apanic (as in apana vayu)

[@emmanuelmartini7077]

Apana Vayu governs the functions of elimination (excretion, urination, menstruation) and the downward and outward flow of energy in the body. It is most active in the pelvis and lower abdomen.