Ahhhh there was so much deliciousness in this practice. I’ve never done that yogi squat/forward fold breath flow but that was LOVELY! Thank you so much Cole, much love as always, Namaste ❤
I can't tell you how much I love your yoga style. I've been following you for years now and every time I press play I've transported from whatever might be going on in life to this sacred calm space. I can't thank you enough.
Hi Cole :) I'm pretty new to yoga but I've been learning to let go into it, and to reconnect with the body that I had forgotten about. There is only a handful of flows that overwhelm me a little but I've recognise that feeling is release, I felt it in this practice! I really appreciate the time you spent to make this practice available to us, the energy you emmit, and the clear calm teaching as you go. Big thanks! I'll be coming back to this one :)) much love!
Thanks Cole, that was grounding, fun and out the box - yes! Congratulations on your 10 years. Life has clearly taught you so much, love your way of being, your approach to life, yoga et al. This is what it is right now, I will use that xx
This immediately goes in the playlist of my morning yoga, thank you so much 🙏 with each of your videos I learn something new, today that having your hands up is a gesture of both receiving and giving out. Something to think about for me, definitely, thank you 💕
Glad you enjoyed it! It will likely make more sense the more your practice with me…all teachers have their own little lexicon! I talk about heart space a lot and we have a back of the heart and front of the heart - essentially front body / back body or sternum / between shoulder blades….diff ways of saying the same thing!
really the queen of jumpsuit is cole
🤩🌻
Thankyou Cole beautiful start to the day!🙏🙏🙏
You're so welcome!
Ahhhh there was so much deliciousness in this practice. I’ve never done that yogi squat/forward fold breath flow but that was LOVELY! Thank you so much Cole, much love as always, Namaste ❤
Ahhh glad to hear!
absolute joy, thank you ❤
Glad you enjoyed this one with me!
Thank you for your lovely, calming, free and energetic practices. Great 🙏
You're so welcome!
Thanks for the practice this morning! Love hearing kind words from your flow 😊❤
You are so welcome!
Thisbis so visually satisfying😍
Such a beautiful spot eh??
Thank you for making and sharing great yoga videos 👍 they’re simple, relaxing, and easy to follow ❤
You're so welcome!
Thanks Cole such a great flow. So smooth & graceful. Mindful in the present moment. Intentional!! Felt like jelly after. Blessings & light. ❤️
So good to hear!
I highly appreciate that you are guiding the "personality/spirit/heart" and not the bodily action first :) Thanks for your sensitivity
🌻🌻
Loved doing this on the morning of my 50th birthday! Thanks Cole 🙏🏽🌼
Ahhhh Happy Orbit Ankie!
I can't tell you how much I love your yoga style. I've been following you for years now and every time I press play I've transported from whatever might be going on in life to this sacred calm space. I can't thank you enough.
Samesy.
Ahh what a beautiful message! Appreciate it!
Same ❤
I loved it! Merci! ❤
Glad to hear!
I feel fantastic! Thank you Cole!
Pleasure!
Hi Cole :) I'm pretty new to yoga but I've been learning to let go into it, and to reconnect with the body that I had forgotten about. There is only a handful of flows that overwhelm me a little but I've recognise that feeling is release, I felt it in this practice! I really appreciate the time you spent to make this practice available to us, the energy you emmit, and the clear calm teaching as you go. Big thanks! I'll be coming back to this one :)) much love!
Ahhh thank you for this appreciation. Enjoy exploring your practice! It will continue to shape shift & evolve Alo’s v the way!
“Along”
Thank you for this gorgeous gift of movement ❤
You are so welcome!
Thank you, Cole!
Thank you for joining me for this one!
Lovely, lovely routine 💚
Thank you for taking to to Bali 🙏
Namaste 🇨🇦
Absolutely!
your descriptions of the movements 🤌🏼🤌🏼
Nawwwww thanks!
Still my all time favorite. Thank you.
My pleasure!
Thank you for your energy beautiful Cole 🙏🧘🏻♀️💜🌸
❤️❤️❤️
This was yummi. Thank you Cole! ❤
Glad you liked it!!
Thanks Cole, that was grounding, fun and out the box - yes! Congratulations on your 10 years. Life has clearly taught you so much, love your way of being, your approach to life, yoga et al. This is what it is right now, I will use that xx
Absolutely! Grateful for your appreciation!
This immediately goes in the playlist of my morning yoga, thank you so much 🙏 with each of your videos I learn something new, today that having your hands up is a gesture of both receiving and giving out. Something to think about for me, definitely, thank you 💕
❤️❤️❤️ ahhh wonderful!
everything you say lands at the time I need to hear it, I love my practice with you! really liked the many malasanas, so grounding & strengthening
Thank you for joining me on the mat Judith! So glad to see this practice resonated with you!!
Thank you so much Cole!😘
You’re welcome!
Beautiful practice. Thank you so much
Glad you enjoyed this one with me !
Thank you! Prefer videos filmed outside. So lucky to practice outside today 🙏
♥️♥️♥️
Love returning to this practice and it’s connection to acceptance of the present moment. Thank you always for the movement with meaning. 🙏🏼
Hmm glad you keep returning!
A lovely gift this morning❤Thank you!
Thank you thank you thank you. I loved your practice this morning. Just what my body and soul needed to make a shift.
Thank you!
So happy to hear!
❤❤❤thank ypu! it is such a rejuvinatibg prectise❤
😊
Lovely morning practice! Thank you!
My pleasure!
Beautiful Beautiful
🙏
❤️❤️❤️
Loved loved loved it .
🥰🥰🥰
Muchas gracias ,,, maravillosa!!
😊😊😊
That was so excellent! I felt very connected. Thank you so much Cole! from Melbourne Oz🙏🙏🙏🙏
Ahhh so good to hear!
Thank you *x
Thank you for joining me on the mat for this one Suzan!
Cole, thank you so much for this wonderful practice...love from Vienna!🧡🧡
Yea! You’re welcome!
Loved doing this practice today . Thank you ❤
Glad to hear!
Thank you so much Cole! I did this practice outside in the drizzling rain. You guide the flow so beautifully. I really needed this ❤❤
Ah that sounds like a special experience!
This one. This. So Fu@k!N GOOOOOOD. Top 3 Favorite. Maybe #1.
Yahoooooo!
We want to see more of Bali please
Come on over!
How delicious....yummy & freeing this practice was.✨️✨️✨️
So grateful to be a part of your practice!
this was yummy thank you ❣️
Yeahhhh my pleasure 😎😎
I loved the message, and flow. Sometimes the language of the directions were confusing.
Like ‘puffing up the back’s heart center’
Glad you enjoyed it! It will likely make more sense the more your practice with me…all teachers have their own little lexicon! I talk about heart space a lot and we have a back of the heart and front of the heart - essentially front body / back body or sternum / between shoulder blades….diff ways of saying the same thing!
❤❤❤❤❤❤❤❤❤❤❤❤❤
What camera and lens did you use for this video?
I’m not sure actually, my videographer did it 🤷🏻♀️
What do you do when you don’t do the thing you always do?
Such a good inquiry!
This was so yummy 🙏🏽
❤️❤️
Just what I needed this morning! Thank you!!
You’re welcome!