Sorry but direct sugar intake every day. Even in small quantity also damages our system and leads to faster ageing.. the functional sugar at cellular level is automatically given to the body from sugar less food also. For that we need not take separate set of sugar directly.
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Sorry but direct sugar intake every day. Even in small quantity also damages our system and leads to faster ageing.. the functional sugar at cellular level is automatically given to the body from sugar less food also. For that we need not take separate set of sugar directly.
Upto 25 grams is fine
Good luck with the insulin shots.
good BS 💩