superb session, thank you Bharti! What do you suggest for days of congestion/runny nose when practicing anulom vilom? skip for more accessible days? mouth breathing instead? thanks in advance💖
Oftentimes when I try to breathe deeper it activates a yawn. I find it difficult to bring the breath deep into my belly. How can I improve that? Thank you. I’m really enjoying the challenge. What are your thoughts on the Wim Hof breathing method? Thanks again!
Hello. I completed this session today and felt lighter as I have with the previous sessions. However, tears started to flow down my face by the time I got to the end of this one. Can you help me understand why that is?
Day 5 done ( 23/08/2023). Thank you for this session :)
Bharti
Your voice has got charisma. Thank you as you are driving this beautiful pranayam journey
Everyday i apply your one pranayama video thank you so much ❤
Day 5 complete ✅🧘🏾♀️ I really enjoyed today’s session. Thank you so much! Have a Happy New Year! 💕
Hai bharthi thanks you so much for introducing this pranayama us I feel relax while doing pranayama lot of love
So relaxing thankyou❤
Perfect breath workout for me as I’m recovering from hip replacement surgery. Much appreciated 🙏🩷
thank you so much Bharti
💗
Feels so good
❤❤❤loved it..doing your pranayama, my blood clotting issue has resolved.really thankful. May you achieve abundance🎉🎉❤
Thank you Vansha! I am so happy you have been finding these sessions helpful ♥️
@@BhartiYoga ❤❤❤❤
@@BhartiYoga I request you to pls put videos on yoga asanas and mudras fr uterine fibroids.
@@vanshakher9035 Hi Vansha,
Sure I will add that to my list for upcoming videos :)
@@BhartiYoga thank u so very much 🥰
I am following your 21 days pranayama challenge.i would like to know which day you showed the Chandra bedan and Surya bedan pranayama
Day 5.1 done thank you🌸
Enjoyed session 5… amazing!!! Thanks for sharing your wonderful knowledge.
Thank you Bhartii 💗
Loved it. Thank you Bharti.
Thank you Shruthi ❤
Thank you Bharti madam 🙏
Thanks! Glad you enjoyed it Suhas :)
💯 I'm here again.
Absolutely loved it! I can breathe better than ever! Is it the same if i sit on a chair?
Another great session, looking forward to tomorrow!
Mam
Will pranayam helps in weight loss.... I love❤ to be with this spiritual journey
Thank you❤🙏
You're welcome! Glad you are enjoying the challenge ❤
Please mention the rounds of anulam- Vilom to be practised
Thank you Bharti 🤗❤️
superb session, thank you Bharti! What do you suggest for days of congestion/runny nose when practicing anulom vilom? skip for more accessible days? mouth breathing instead? thanks in advance💖
Loved it today! Have a good day everyone 💛
Great video Didi. I am one day behind as missed yesterday.
I love it! Thank you!
Thank you bhartiji
Really nice session
I enjoy lots
Thanks you Rima ji. Glad you enjoyed the session!
Thank you 🙏🏽
Oftentimes when I try to breathe deeper it activates a yawn. I find it difficult to bring the breath deep into my belly. How can I improve that? Thank you. I’m really enjoying the challenge. What are your thoughts on the Wim Hof breathing method? Thanks again!
Day 5 done
22/11/2024
Great❤
Can you please send the link of your yoga outfit
Enjoyed...thank you
Day5 done🥳
Thank you 🙏🏻♥
Day 5.✅
Hello. I completed this session today and felt lighter as I have with the previous sessions. However, tears started to flow down my face by the time I got to the end of this one. Can you help me understand why that is?
Thank you Bharti.. Enjoying this session..
Can you please assist with gud yoga clothing please..
Hi Amudhan, glad you are enjoying the sessions. Comfortable cotton clothing is best for practicing yoga on a daily basis.
@@BhartiYoga Thank You
Thanks for today! Till tomorrow :)
Lovely to see you keeping up!
Completed
Day 5 done
Lovely!
❤❤❤
🙏🏻
Thank you
When I sit on floor with pillow on bottom my lower back hurts can I sit against wall for support?
Day 5 ✔️
Well done!
Nice session
Day 5 ✅
Thank you❤❤
Thank you
Day 5 done
❤❤❤❤❤
❤❤