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Footwork for badminton - Cross court 4 variations and 10 examples
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- Опубликовано: 6 ноя 2020
- Footwork for badminton - Cross court 4 variations and 10 examples. The footwork in badminton is a key element to become a better player. In this basic footwork tutorial I go through the cross court with 4 variations, and I show 10 examples on this badminton footwork. I focus on the footwork move from backcourt and cross forward in both sides. I use steps, side shuffles, skips, lunges and the China jump, so many different footwork variations in badminton to cover the full court. I share 10 examples, so watch the whole video to get all the tips 😃
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As a right handed player, version -3 suits me the most.
Thank you coach for the instructions. It means a lot.
saya suka dengan semua vidio ini
That background music making me motivated🙃
Make an video for perfect and close drop..🙂
Sir,can you please make a video of backhand cross court drop and all your videos are amazing👌👌👌👌
Great video Thomas, very helpful indeed 👏 👍
Awesome sir
Wow good teaching class 👍 . Now I'm very clear about four corners coach 👍 . Thanks lot 🙏
Trank you, all the Version are very helpfully 👍🏽
I Love all of your videos especially all the biomechanics, highly recommended video for everyone 😁 always had a bad habit in my swings and it helped me a lot.
Very helpful! It is interesting to consider other sports and what they offer to badminton training. Some of these steps look like the triple jump; wonder how world record holder Jonathan Edwards would cover the court. Also, my main problems is the reset/pause in the middle because I never know where the shuttle is going and it is tough to keep a flow going with good players.
What a tutorial is this ☺️ it is awesome ☺️ Cross footwork is my weak point at badminton ,, so this tutorial is help me alot to improve my footwork ☺️☺️
♥️ From India 🇮🇳
That is great to hear, good luck in your training💯💪🏻👌🏻
@@BadmintonFamly ☺️☺️☺️
Thanks a lot .. I am following ur channel and my game is improving... 🙏
Sounds GREAT 👏
Can you tell me how you perform before and after ? How did you train your footworks or techniques, and can you tell me your progress, like which exercize did you start training, frequency, intensity, and improvement over time ?
Make video on straight follow up also
1st version (i don't know who does it)-
2nd version- lee chong wei , lin dan , Kento momota
3rd version - i saw it kento doing vs Lee chong wei...
I can do 2nd and 3rd versions but 1st one is new and a little awkard for me...
Can you tell which player does it?
If you look closely what pro players are doing, they rarely do these special variations shown in this video. It also depends on (like he said) which kind of shot you played.
In my view and what I've learnt from my coach, from the backhand side there are only two variations on the cross footwork.
1. Cross Drop
We do a side shuffel and then a running step. This variation was briefly mentioned in the video above.
2. Cross Smash
In case of smashes we only have one option which is to run to the net. There is really no other option, because running is the fastest and when playing a good smash, the opponent will most likely return the shot longline to the net.
@@clemenske1 I totally agree with your coach, but In cross smash (if it wasn't hard enough or on the body or if the other player is too pro...) running isn't a good idea.. as the other player can easily shuffle the cock cross court or even 3rd line ... That is the place where 2nd variation comes after finally seeing whar shot your opponent has played you can do that(as of lee chong wei) the 3rd variation(kinda running) fits cross court drop if as the player have varying shots he can throw the shuttle anywhere on court (we often play cross drop fr changing pace of rally and surprising)so.. properly seeing where the opp has thrown the shuttle if 3rd line you can easily take and if a net you can run and throw it back... btw i am 15 years advanced player using 100zz(it does not matters lol) but without coach... But i have much pros in my court sooo..
Very informative content as always. Great care has been made to break the movements into easy to follow steps. The camera angles are superb as well. Thanks, coach Laybourn and Badminton Famly!
Your welcome 😎😃
Thank you sir I want this video
Thanks Sir.
Your welcome👍🏻
Thank you so much ❤️
This is really detailed. Which one is the fastest? Thanks for the video
thank you.. a million times... now please shoulder and knee strong exercises without and with equipment
Mind blowing
Can you make a video about the "Split Step ", Sir. I see many pro. players make the split step when they get back to the center of the court. Thank you, sir.
Osam bro ✌️♥️✌️
He's not your bro,he's a former world champion, show some respect
Nice vis
Love you bro
Please make a vedio on best position for facing smash
Pls do video about lin dan's strategy against most players
Can you tell me when should I use every single examples? Sorry for my bad english.
3rd version starts from 3:35 and it's easy for begginers to do others are for professional players.
Thank u so much 😎😎. Make some more singles tactics plzz
All our tactics is on Badminton Famly+ - check it out www.plus.badmintonfamly.com 💪
@@BadmintonFamly why u charge fee if someone want to learn
I think that recreationplayer the do the 3 / 4 steps ...
For the allround player the 2 or 3 system
Make a video on how to play backhand powerfully at the back court
Make a video also on straight one
I don't know but when I do an overhead for hand shot like smash or clear after sometime my elbow starts to hurt what to do..
1st view,like,cmt
I more like 4 version than 3 others ..
3rd version still fastest and the easiest to execute IMHO. Keep it simple. 1 and 2nd are called Li Mao steps and would be awkward looking for most without advanced skills.
Hi Thomas. I have been thinking and trying hard but it is getting into my nerve now. When you play the forehand overhead shot, why is your main leg (right) in the front of the leg (when it should be vice versa). I can play that short very comfortably with my playing leg (left one as I am a left handed player) at the back line and the right leg at the front. With your movement I have terrible pressure on my back
It is only in front after the hit/scissor jump✌🏻
@@BadmintonFamly I guess I will have to take a pic of my foot movement for these shots. I know what you say sounds right but looking at at and imitating it at home didn't work and I was in an awkward body position
How to run from front to back and vice-versa?
Also make a video on how to play like a pro
First 16 secs
I personally think, version 1 is best and version 3 is not preferable.
Please give an Indonesian text so we can quickly understand, because your English doesn't really understand
you may met an accident if u jump after hitting. incorrect videos