EIGHT FOOTWORK STEPS to Make You A FASTER Badminton Player!

Cinematography and editing by Jason Chan (@jjjason_inc)
In this video, Al Liao covers different badminton footwork techniques that should be quite helpful in taking your game to the next level. We have displayed eight different types of footwork techniques in badminton that allow you to position and move in split-second according to the need of the game. These techniques give you lightning-quick reflexes and keep you agile on and off-court. A badminton player cannot take fitness for granted since it requires a lot of physical and mental acuity to compete. If you think you have mastered the badminton smash technique, and you no longer need footwork training, then you’re in for a disappointment. With accurately produced footwork, you can return every shuttle, which is not possible even if you’re able to do a 300km/hr. smash. Subscribe to discover the secrets of badminton game other professionals might never tell you!
Find out how to move 'FASTER when you play badminton.
8 Important Footwork Steps:
1. Initial Step
2. Shuffle Step
3. Crossover Step
4. Follow-Up Step
5. Chasse Step
6. Kick Jump
7. The Lunge
8. Double Leg Jump
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[@neeldhebar2350]

Man your movements are very smooth and powerful.

[@ALLiaoBadmintonCoaching]

Thank you. You can do that too.

[@zaiena8389]

Gerakan padu. Terima kasih videonya. Ini jadi motivasi untik pemain pemula macam saya ni. Teruskan membuat video2 tutorial. 👍👍👍👏👏👏

[@MonkeyShadow]

Now I have to unlearn a lot of stuff. This looks so smooth and fast. Just 2 steps from the Center back and forth. Was doing 3 🤦🏻‍♂️ - learnt wrong or was taught wrong. This one seems seems right.

[@kiranswamy1753]

You are best Channel on badminton content!! Plz keep going!!

[@angeltanchangya6307]

I naturally know all these steps.Unbelieveable but thank u for the video and learnt a lot

[@ALLiaoBadmintonCoaching]

Thank you Angel. I am so glad you learn a lot and boost the knowledge of footwork. I appreciate your support. Cheers

[@villsonthong1654]

all these 8 are very important , unfortunately many people just ignore the initial and the follow up steps, these are the momentum , power generation and rhythm of footwork .

[@BadmintonFamly]

Great Al, good work💪🏻👌🏻💯

[@ALLiaoBadmintonCoaching]

Thank you Thomas. 😂😂

[@aaronvalentino2629]

instablaster

[@MrStark-zy6cd]

No bullshit video, straight to point

[@caturutomo443]

This is the video I need

[@rezwanashraf588]

This soundtrack though..awesome 😂

[@chiutingho8625]

This is what I was looking for, really good guide Thank you

[@ALLiaoBadmintonCoaching]

Thank you very much

[@neusaramos7011]

Nossa!! Muito bom!!👏🏻👏🏻👏🏻

[@user-it1rw4yq4o]

WONDERFULL

[@payamandota6778]

Nice video! Legit footwork from a very good player.

[@tanyapunyo2074]

Shuffle step is the most important

[@maybekwak]

good information

[@saschaforeal3009]

Amazing contet and great video!!! the music/ music choice was distracting

[@jamesquah6969]

i have a question about another step called the recovery step. i seen some videos explaining about it and how it affects the movement rhythm. but is it applicable in men's doubles since most of the time its very fast? could you explain on that?

[@user-xy4gx6js3j]

recovery is basically returning to the center.

[@harshahettiarachchi8054]

I love this video

[@albinpeter2546]

Thank You.

[@toolowgaming9916]

Please do it for left handed players

[@damarbadminton]

Good footwork 👍👍

[@kvmkraju775]

Thank you sir and supperb easy to understand

[@ALLiaoBadmintonCoaching]

Thank you for your support

[@irfanamir8239]

Very very nice, fine, good, great, amazing, spactacular, marvalous, best, speechless...stuning....👌👍✌👏🌹💐👑.....🌞

[@steevo3030]

Great video thanks man

[@ALLiaoBadmintonCoaching]

Thank you Steve. Glad you love it

[@ailamaeibanez1841]

1:27 chasse step
1:38 kick jump
2:03 The lunge

[@venugopal3510]

👌 super

[@dilbdrfagami9307]

Good 👍

[@sudheermunjare8965]

Thanks sir Jumo smash esy method speak

[@ALLiaoBadmintonCoaching]

^^

[@sudheermunjare8965]

Please sir add backhand footwork step

[@chitung2277]

Thank you for your excellent videos.. Can I ask, how are you achieving a big step in tje direction you want without bouncing your whole body. I did notice you are maintaining a constant centre of gravity when you move.

[@ALLiaoBadmintonCoaching]

Hi Chi Tung first I would like to thank you for your question and it is such a great question. Let me give your 2 tips and I would like to make a one video to talk about this as well.
Tip 1 make sure last step you land with your heel instead of toes.
Tip 2 make sure weight need to go down after you land it, most people lose balance or do hop because their weight stand to high when they land.
Imagine this for speed skater they need to keep weight lower so wont lose the balance same as badminton to keep balance in the speed then you need to keep weight lower.
Good question

[@ranjangirsa9766]

Good information sir 👍👍👍❤️

[@ALLiaoBadmintonCoaching]

Thank you Ranjan, do not hesitate to ask me if you have any question in footwork
or
you can book the call trainingplan.badmintonandbeyond.com/1on1

[@sivashankarivenkataraman7041]

Nice

[@plasma506]

Am I the only one attracted to dragon ball Z theam song 😆😆

[@ALLiaoBadmintonCoaching]

Lol.

[@paulchoo4494]

The Chasse step and lunge step is pretty similar. When to use which?

[@ALLiaoBadmintonCoaching]

Chasse step is the step that before the lunge, and lunge step is always the last step you land and hit the shuttle. So it could be like ... Chasse + lunge ( landing step )

[@goalman18]

A dedicated Tutorial on double leg jumping smash please... I've tried for 6 months and still can't master this skill

[@ALLiaoBadmintonCoaching]

Ok. Thank you for letting me know. Will do

[@heyitsskie]

This

[@micheledwardmaravilla591]

Wow

[@sumitfernandez1980]

Name of the shoe that u are wearing

[@ALLiaoBadmintonCoaching]

Victor

[@sumitfernandez1980]

@@ALLiaoBadmintonCoaching Victor which one..so that i can buy

[@YanurhudaSMI2020]

Izin save

[@reyjoson7895]

anyone loves to smash that birdy and most beginners forgot about court movement. Footwork should come first when getting into badminton.

[@ALLiaoBadmintonCoaching]

I 100% agree with you

[@bezboy]

please add the backhand footwork step.

[@ALLiaoBadmintonCoaching]

Ok. Will do. Thank you for letting me know

[@tahnintajmulshariff3351]

badminton family!

[@ALLiaoBadmintonCoaching]

Thank you we all in this community. Keep growing and improve our badminton

[@amrutaghadage5958]

Really good
I have won the match with my friend

[@ALLiaoBadmintonCoaching]

Nice. Did you use those footwork ?^^

[@shanayadash5313]

When I m use foot work ,my legs are alwz Imbalance and looking very ugly ...how to make proper footwork

[@ALLiaoBadmintonCoaching]

Book the call at trainingplan.badmintonandbeyond.com/1on1 let me help you Shanaya

[@Jacky-ys9uq]

👍

[@SuperBloodysunday]

DBZ background music

[@tanyapunyo2074]

You jump so High

[@arunachalam10]

😳 this looks like illegal

[@nguyenvanquang7938]

Jump a few minutes its so tired.