No Cardio Upper Body Strength: Supersets Within Circuits
HTML-код
- Опубликовано: 4 июл 2024
- Get details about this Upper Body Strength Workout @ gofb.info/FreeUBStrength
NEW 2-Week Bodyweight Workout Challenge FB Anywhere @ gofb.info/FB30ExpressB
NEW 5-Day Move Better with Kayla Challenge @ gofb.info/MoveBetterB
TRY OUR NEW TRAINER SERIES
5-Day Stronger with Brian Challenge @ gofb.info/StrongerwithBrianB
5-Day Foundations with Nicole Challenge @ gofb.info/FoundationswithNicole
10-Day Transform with Erica Challenge @ gofb.info/TransformWithErica
5-Day Foundations with Nicole Challenge @ gofb.info/FoundationswithNicole
5-Day Faster with Tasha Challenge @ gofb.info/FasterWithTasha
5-Day Tone with Erica Challenge @ gofb.info/ToneWithErica
WAYS TO PARTICIPATE
Join for Free @ gofb.info/FreeMembership
FB Plus Subscription options @ gofb.info/FBPlus
FB Plus Passes available for 1-day up to 3-months @ gofb.info/Passes
Fitness Blender Gift Cards @ gofb.info/GiftCards
All FREE content & website features made possible by FB Plus @ gofb.info/FBPlus
SPECIAL PROGRAMS
FREE 5-Day Workout Challenge @ gofb.info/Free5Day
Pregnancy Program Series @ gofb.info/FBPregnancySeries
2-Week Mental Health Challenge: FB Stress Redux @ gofb.info/FBStressRedux
KEY CONTENT & FEATURES
Exclusive workout videos, programs, challenges & features @ gofb.info/FBPlus
At-home Workout Programs @ gofb.info/Programs
Exclusive 2 Week Workout Challenges @ gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ gofb.info/FBMealPlans
Healthy Living articles and recipes @ gofb.info/HealthyLiving
We use PowerBlock adjustable dumbbells @ gofb.info/PowerBlock
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our RUclips channel and registering on our website, which is free and open to all @ www.fitnessblender.com/
KEEP UP WITH US
Facebook @ gofb.info/Facebook
Instagram @ gofb.info/Instagram
Twitter @ gofb.info/Twitter
Pinterest @ gofb.info/Pinterest
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. - Хобби
I really like this workout! I can’t believe how much was packed into this short workout, and how much my muscles felt it afterwards. Thank you!
Niiiice working out with Tasha again!! 🤗 Some of these were a bit awkward first, but it's GREAT to try new exercises! Can't wait to see where exactly I'm gonna feel this tomorrow 😁
Even though I had to modify a bit at some points due to most stupidly breaking one of my toes 🥲😅🤣
Oh, anyone else who didn't get the notification on this one? Bell's activated of course...
I like the quick turnaround on exercises! Keeps things moving and interesting
Whew! What a challenging upper-body workout!? Thanks, Tasha!
Perfect for my morning workout! love a new upload.
I really enjoyed that! Thanks! Fun new exercises and quick pace for the win! I'm going to feel it tomorrow 🙂
This was a great one, thank you Tasha!
Biceps burning! Nice and quick workout :)
Wowww this workout was so much fun!! Thanks❤
Tasha is always fresh! An awesome workout! Love you, Tasha!
Nice workout! Tough but attainable. Thanks Tasha
one of my new favorites! thank you :)
Very Nice and love those New exercices
Loved the pace and variations this workout is definitely a new favorite for me!!!!😄😄😄
Glad you liked it!!
Loved the way my biceps felt after this one!
Great workout! I loved all the new creative moves mixed in!
Just wanted to let you know that it seems like FB's new videos aren't being shown in a person's subscriptions (even if you're subscribed), which might mean that a lot of people aren't getting the notification when you post a new video.. (I noticed this with the last video with Amanda and also with this one with Tasha)... just wanted to let you know in case you can do something to fix that..
Thanks! We'll look into that.
Looks like RUclips might've updated their subscription settings. Make sure you've selected "All" under your subscription notifications and see if that helps! Here's more info: support.google.com/youtube/answer/3382248?hl=en&co=GENIE.Platform%3DDesktop
I really like your circuit workout. Nice calm demeanour too. Thanks.
Glad you like them!
Loved it!
Loved this workout. I was feeling lethargic and anxious before this routine. This helped me so much.
Fantastic! Glad it helped.
I had to skip the whole push-up section because... lol. But the rest of this was great! Lots of interesting moves. Definitely going in my regular rotation.
I hope Tasha will get used to with using the new Powerblocks!
What else can someone with a bum shoulder do for the inchworks? My right shoulder always starts paining me whenever i attempt them 😢