Very easy to follow (but good intentsity) especially for those that do not feel comfortable with the dancing moves. I love it all the dancing and the easy moves I felt it was a good workout. Thank you Fitness Heros!!! 😀
Just did this one again, forgot I did it 2 months ago. You guys wore me out! Appreciated the periodic marching breaks to catch my breath and grab a drink. Thank you again!
This is AWESOME! Loved the pace. Love the music. Love the variety of moves & the high energy. This will be a go-to workout whenever I need one that I KNOW will be awesome. Thanks Fitness Heroes. Keep on dancin'! and cardio-in' :)
I'm adding this to my Today Playlist for tomorrow! Already have a schedule for today! Weights & Resistance. I'm so excited...I'm about to lose my mind ... and I like it. Thanks Fitness Heroes
I was confused for a moment. I was like 'That's Keoni and the scene looks familiar but where are the kitties!??' 😆😆 until I realized it is a different channel, so I subscribe to this one as well.
Thank you guys 🙂, I've been waiting for a long time for another workout to spend my day to have some fun I really love the last latin fitness zumba cardio ❤ I love your tshirts
This is in the queue for my Friday workout! The tunes are in tact so can't wait to do the moves! FRIDAY: Got 'er done! GREAT WORKOUT, Fab 3! I think Keoni was charging his invisible FITNESS HERO BATTERY PACK and that residual energy kicked in. Felt like the workout started over! We ended just as great as we started... Looking forward to the next one.
I thought I was too tired after a full day of gardening, so I started just watching for the fun of it... HA! I was so motivated after a few of your moves and lovely music! 💪🎶Jumped right in and enjoyed it so much. I guess that makes you irresistible! Thank you for your making exercise fun. #FitnessHeroesRock !
I always look forward to your new routines guys. Great direction and easy to follow along, especially with your enthusiasm and contagious joy. I appreciate the longer length videos as well with warm up and cool down. Love the t-shirts, especially in that color. May I ask where you got them? Available to the public? #fitnessheroeslookinggoodingreen
Managed to squeeze this one in while on vacation. I knew I was going to love it, each section by you guys was amazing. Fabulous cardio workout, definitely got a great sweat. Just excellent moves and awesome music. Loved it Keoni, John and Vem. #FitnessHeroeslookinggoodingreen❤️🔥🥰👏😃
Good workout got me sweating! Liked the warmup and cooldown segments, and *really* appreciated that the moves were on the beat through the entire workout! Great cardio and toning with stretching to round it out. Thanks!
Just in time for my morning workout! Wooo, this kills the arms, love it!!! I really like the stretching at the beginning too. I did 7 min abs, this video, and new RTTR dance video and boy am I sweaty 😂. Amazing workouts, and so many to choose from ❤🎉.Love Fitness Heroes and RTTR ❤😻😺
I just found your workouts, and Reps to the Rythm, in the last few months. I appreciate and enjoy the full body focus - especially that you don't forget the arms! Thank you for sharing. I hope to see some new videos soon!
Great job guys as always!! This certainly worked those arms and shoulders-so grateful for those end stretches. Looking forward to the next one already 💪🥰❤️ xx
🎉 gracias 04/11/24 , hoy lunes hecho está 🎉, gracias son geniales, me gusta que no tenga baile me cuesta seguir los pasos,este super, me suscribí el sábado 😊
When I saw the green shirts, I thought of Teenage Mutant Ninja Turtles 🐢! Heroes in a half shell! This was fun and not too intense - perfect for Sunday morning after some yoga.
Hi there 3243 step 😊131❤128bpm.❤5.0 speed km 11.58km. 30m24s 2.53km 277kcal 1.05pm 142pm.😊😊😊😊 Thanks for your time, 🙏 today and all of u 😘. Thank you, Thank you, Thank you , Thank you and Thank you. 😊7.7.23. I'm sweet are on again 😅😊great fun 😀 😄.
Yay, #FitnessHeroes! Super workout, a little bit of everything to get the blood pumping and work up a good sweat. 🥵 If I feel particularly ambitious some day, I may give it a try with the weighted gloves. Thanks so much for sharing your talents with us and giving us so many workout options. 💚💚💚🥰 #FitnessHeroeslookgoodingreen .😎🏜
Very easy to follow (but good intentsity) especially for those that do not feel comfortable with the dancing moves. I love it all the dancing and the easy moves I felt it was a good workout. Thank you Fitness Heros!!! 😀
Great morning workout. My arms feel exhausted in a good way. I especially liked the boxing section.
Keoni, please keep your short hair. You look so handsome!
(Rona) I loved this class..love Fitness Heroes...keep bringing these longer classes...they are fabulous.
Thanks😃glad to hear and more to come.
Just did this one again, forgot I did it 2 months ago. You guys wore me out! Appreciated the periodic marching breaks to catch my breath and grab a drink. Thank you again!
WHOA, what a workout!
Keoni, I like you counting-I’m a counter as it keeps me on track!
This is AWESOME! Loved the pace. Love the music. Love the variety of moves & the high energy. This will be a go-to workout whenever I need one that I KNOW will be awesome. Thanks Fitness Heroes. Keep on dancin'! and cardio-in' :)
YES!
I'm adding this to my Today Playlist for tomorrow! Already have a schedule for today! Weights & Resistance. I'm so excited...I'm about to lose my mind ... and I like it. Thanks Fitness Heroes
Вау красавцы,nello from Russia!!!,рада вас видеть,вы как всегда на высоте,успехов вам🤞💖🌹💕
I was confused for a moment. I was like 'That's Keoni and the scene looks familiar but where are the kitties!??' 😆😆 until I realized it is a different channel, so I subscribe to this one as well.
😄thanks for subbing and welcome to our channel.
Agust6 love u guys miss u ampeng moaaaaaa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you guys 🙂, I've been waiting for a long time for another workout to spend my day to have some fun
I really love the last latin fitness zumba cardio ❤
I love your tshirts
Thanks so much, Clara!😀
This is in the queue for my Friday workout! The tunes are in tact so can't wait to do the moves!
FRIDAY: Got 'er done! GREAT WORKOUT, Fab 3! I think Keoni was charging his invisible FITNESS HERO BATTERY PACK and that residual energy kicked in.
Felt like the workout started over! We ended just as great as we started... Looking forward to the next one.
Thanks fitness heroes, no need for 2nd set too much sweating, enjoy much.
Great sweaty workout, Love the workouts with the 3 of you. Thanks so much.
Good morning. A great way to start my Monday.
Thanks guys. 🤩
Merci beaucoup à vous 3, elle fera partie de ma séance de demain 😊
I love longer joy ups so I'm doing this today!
Excelente chicos,tengan un hermoso y bendecido día 🌞🫰👍bonitas camicetas😊
I'll be back. I just found u today and I got interested when you switched places. That always makes things more fun. See y'all on Monday ❤
Fabulous work boys so enjoyable thank you cant wait for the next time xxx
I thought I was too tired after a full day of gardening, so I started just watching for the fun of it... HA! I was so motivated after a few of your moves and lovely music! 💪🎶Jumped right in and enjoyed it so much. I guess that makes you irresistible!
Thank you for your making exercise fun. #FitnessHeroesRock !
Thanks so much, Pat!😀 Glad you could fit it into your day.
Done for today and will be in my playlist. Thank you for the great workout!!
This was just perfect for me today. Loved all the arm moves. 3908 steps, 246 calories, 116 avg bpm. Thank you
Fun and sweaty! Thanks guys ❤
Great longer workout perfect. Thanks
I always look forward to your new routines guys. Great direction and easy to follow along, especially with your enthusiasm and contagious joy. I appreciate the longer length videos as well with warm up and cool down. Love the t-shirts, especially in that color. May I ask where you got them? Available to the public? #fitnessheroeslookinggoodingreen
Managed to squeeze this one in while on vacation. I knew I was going to love it, each section by you guys was amazing. Fabulous cardio workout, definitely got a great sweat. Just excellent moves and awesome music. Loved it Keoni, John and Vem. #FitnessHeroeslookinggoodingreen❤️🔥🥰👏😃
Thanks so much, Mary Pat! Glad you enjoyed.😀
Start the day with your routines make my day! Thank you Heroes!😊👏🏻👏🏻👏🏻
Good workout got me sweating! Liked the warmup and cooldown segments, and *really* appreciated that the moves were on the beat through the entire workout! Great cardio and toning with stretching to round it out. Thanks!
You are very welcome, Amanda! so glad you liked it.😀
Really enjoyed this workout❤
Just in time for my morning workout! Wooo, this kills the arms, love it!!! I really like the stretching at the beginning too. I did 7 min abs, this video, and new RTTR dance video and boy am I sweaty 😂. Amazing workouts, and so many to choose from ❤🎉.Love Fitness Heroes and RTTR ❤😻😺
So glad you love the workouts!😀
So glad you love the workouts!😀
Love it, you made my morning🤗
I just found your workouts, and Reps to the Rythm, in the last few months. I appreciate and enjoy the full body focus - especially that you don't forget the arms! Thank you for sharing. I hope to see some new videos soon!
Great job guys as always!! This certainly worked those arms and shoulders-so grateful for those end stretches.
Looking forward to the next one already 💪🥰❤️ xx
Glad you enjoyed, Donna!😀
thanks 😍
Oh ! I was wonderfull guys
I ´m K.O.!
Excellent to begin a day
Thank you !
Loved it.
Divinos chicos, como siempre👏🏻👏🏻😱😘
thanks so much for sharing another great workout hugs Michele
❤❤❤ You GUYS look gorgeous in green i love the way workout fun thanks my friends for sharing
🎉 gracias 04/11/24 , hoy lunes hecho está 🎉, gracias son geniales, me gusta que no tenga baile me cuesta seguir los pasos,este super, me suscribí el sábado 😊
Another amazing workout, thank you guys, you are the best!❤❤❤
Nice. You guys keep me going.
💯💯💯 excelente👋👋👋😇😇😇
(Rona) Loved loved loved this workout guys...more long ones please...bravo!
Absolutely love your routines! More abs and arms and inner thigh please! 😊
I just did it , thank u much ❤️❤️❤️
Wow😃great!
Wauwwww Loved it. Loved all of it. Im so doing it every other morning here in Denmark. Puts me in a great mood, lots of energy and sweaty❤️
Great to hear, Tina!😀
❤️❤️❤️❤️thank u much 🎈
Thanks again fitness heroes❤like it.
❤❤❤
Love it hope more video
When I saw the green shirts, I thought of Teenage Mutant Ninja Turtles 🐢! Heroes in a half shell! This was fun and not too intense - perfect for Sunday morning after some yoga.
Hi there 3243 step 😊131❤128bpm.❤5.0 speed km 11.58km. 30m24s 2.53km 277kcal 1.05pm 142pm.😊😊😊😊 Thanks for your time, 🙏 today and all of u 😘. Thank you, Thank you, Thank you , Thank you and Thank you. 😊7.7.23. I'm sweet are on again 😅😊great fun 😀 😄.
Please post more fat burning workouts like this... 🤩
Got to finished this video, 61 yrs old her😂e
I just did this now 6:32pm
👍 great, thanks!
Yay, #FitnessHeroes! Super workout, a little bit of everything to get the blood pumping and work up a good sweat. 🥵 If I feel particularly ambitious some day, I may give it a try with the weighted gloves. Thanks so much for sharing your talents with us and giving us so many workout options. 💚💚💚🥰 #FitnessHeroeslookgoodingreen .😎🏜