sunday routine: food prep and organizing my kitchen

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  • Опубликовано: 18 янв 2025

Комментарии • 148

  • @GAINSBYBRAINS
    @GAINSBYBRAINS  2 года назад +74

    SPEND THIS SUNDAY with me❤️❤️❤️

  • @ordinary_girl_blog
    @ordinary_girl_blog 2 года назад +21

    Hello, your decor in the interior is fantastic!!!! Just before watching the video, I thought about going to the interior of the Jysk store. I love to go shopping and choose all sorts of things😍😍😍😍

  • @ntkui
    @ntkui 2 года назад +5

    Sophie, a month ago I was fasting for Ramadan, and i lost 4kg (which is bad for me) plus stopped working out. I couldn’t find the motivation to go back to my routine and then I found you on youtube. I watched all your vlogs and videos, and thankfully I’m back on track again! Thank you for the inspiration!

  • @theresamerhej2559
    @theresamerhej2559 2 года назад +25

    Your videos are soo esthetically pleasingly and motivating 😍❤️

  • @chiaracarissimi6950
    @chiaracarissimi6950 2 года назад +34

    FAV TIME OF THE DAYYYY
    Btw you're absolutely right. I find myself struggling more when I just prep anything because I don't wanna cook when I'm tired and I finish eating stuff that doesn't satiate me or that I don't really like. Very useful tips as always ❣️ I'll try the chickpeas, I've never had them like that even if everyone loves them ahahah

    • @GAINSBYBRAINS
      @GAINSBYBRAINS  2 года назад +4

      They are so good!! Use your fav spices to season them!

  • @melissagelling3845
    @melissagelling3845 2 года назад +1

    There is nothing more refreshing than opening uo an organized and clean fridge.

  • @mma4845
    @mma4845 2 года назад +4

    probably the only man who watches this, lol 🥲 love the aesthetics and you’re such an inspiration!

  • @aquiladiaries
    @aquiladiaries 2 года назад +1

    I came back here to thank you for the dates peanut butter chocolate recipe! I was struggling to find a healthy delicious snack for when I have cravings and it has changed everything! It is so delicious I don’t need any other sweeties. You inspire me so much!

  • @leireberazadi6862
    @leireberazadi6862 2 года назад +1

    You are such an inspiration!!🥰So satisfying to watch you organize everything😊Better to organize everything beforehand to start the week on a strong note!

  • @woomynaydra898
    @woomynaydra898 2 года назад +4

    Please link the plates or tell where you got them :) I normally am not the biggest fan of “Sunday resets” as they give me a bit of anxiety about my personal readiness for the upcoming week but this one I am loving! It’s inspirational and so satisfying to watch.

  • @cindimichaela2216
    @cindimichaela2216 2 года назад +3

    Wow soph! 🫶🏻 Organisation vibes! 🥳I'm in love with your juces!!! I wanna try them😍

  • @malena8455
    @malena8455 2 года назад +2

    Omg seeing that you have uploaded a new video makes my day and words can’t express how much you have helped me during lockdown with your workout videos so thank you 💓

  • @dolcisima___
    @dolcisima___ Год назад

    in love with that fridge !

  • @homewiththehalpins
    @homewiththehalpins 2 года назад +1

    I love your outfit and encouraging words… your channel definitely inspires me and helps me put the positive energy towards my own channel ❤️

  • @caitlinnasmr9654
    @caitlinnasmr9654 2 года назад +2

    Happy Monday morning from Australia!
    Such a vibe to start the day 🙌🏼

  • @jacquelinelinker8797
    @jacquelinelinker8797 2 года назад +4

    If you find the mugs too big for coffee you can use them for soup as well! Idk about in Holland but in Canada I've had giant mugs and there purpose is for soup! :)

  • @iisidorag
    @iisidorag 2 года назад +1

    Girl, I love new 24day challenge! you are motivating me so much to become my version of ''that girl'', thank you so much!!! Sending you lots of positive energy, love and happiness from Serbia!

  • @chesca2467
    @chesca2467 2 года назад

    Honestly you’re living the dream, I loved this video and love all your other ones! Girl you’re doing amazing and thank you for the motivation 😻❤️🙏🏾✨ xx

  • @jessiemay9847
    @jessiemay9847 2 года назад +1

    I love your videos, would love another motivation video to achieve your goals and stuff it really helps motivate me

  • @leoniemadeleine5575
    @leoniemadeleine5575 2 года назад

    such a calming and lovely video 🤍

  • @DanielleBabyBliss
    @DanielleBabyBliss 2 года назад +6

    This must have taken a lot of time and work to make this. We definitely appreciate it and it was super interesting, cute and I got some great ideas ✨

  • @TheShetastic
    @TheShetastic 2 года назад

    I love videos like these! Organizing makes me feel so happy. ❤

  • @kiaratovar8870
    @kiaratovar8870 2 года назад +1

    Love your videos! Thankyou for motivating me! 💜 Hi from Honduras

  • @yvonnekuijpers3090
    @yvonnekuijpers3090 2 года назад +1

    Very relaxing to watch this! Loved it❤️

  • @WestCoastShell
    @WestCoastShell 2 года назад

    Love from Canada 🍁 You instantly put me in a better, more positive mood. Thank you for reminding me I'm worth it and can do it!
    ❤️

  • @megsvanzyl6539
    @megsvanzyl6539 2 года назад

    Always enjoy your videos ! You’re such an inspiration 😍

  • @laurayoutube7434
    @laurayoutube7434 2 года назад

    Something I tried and love recently is Jalapeno Lime Rice w fresh chopped very small jalapeños. Add some salmon and you got a healthy lunch!

  • @glowberry6341
    @glowberry6341 2 года назад +7

    This was so so so relaxing to watch perfect while going on a walk in the evening ❤️

  • @jocelynfoley6201
    @jocelynfoley6201 2 года назад

    I like to clean as I go too and can’t seem to function with a home/kitchen in disarray. And boy do I love to organize and clean out drawers/cabinets and fridge/freezer quite regularly as well.

  • @yeseniaflores3011
    @yeseniaflores3011 2 года назад

    Your videos are so inspiring, they keep me in check

  • @jaskamalkaur4817
    @jaskamalkaur4817 2 года назад +1

    ik vond dit echt leuk om te kijken en het motiveert mij ook om mijn shit te organizen! boss girl vibes

  • @majaradasinovic2342
    @majaradasinovic2342 2 года назад

    honestly in last few months i can't force myself to watch productive yt videos but this time i felt realy motivated watching this cause every minute is peaceful, productive and makes me happy 💖💟💕

  • @mimimartin9042
    @mimimartin9042 2 года назад +1

    Excellente organisation bravo à toi tu es génial merci beaucoup 😘😘😘

  • @ShayyButter
    @ShayyButter 2 года назад +2

    im the same way, to be productive, I need my enviro to be clean as well!
    the food prep was so satisfying:p
    i WANT A JUICERRRRR SO BAD!
    those veggie bags are pretty smart

  • @_dearolive
    @_dearolive 2 года назад +2

    Exactly what i needed 😊

  • @mceb5
    @mceb5 2 года назад

    Hi Sophie! Just an extra tip (besides the celery and carrot one that someone mentioned) if you wash your berries too early they ripen quickly and go bad fast! It’s best to wash them right before eating. Also, if you would freeze your dates on parchment paper first and then place them all in your Tupperware, it would save some space and time ☺️

  • @linn21299
    @linn21299 2 года назад +1

    This was sooo satisfying to watch, thank you!!
    That made me happy 😂
    Could you maybe link those bags you put your veggies in? 🤔

    • @yecat
      @yecat 2 года назад

      Zara Home

  • @elizabetholguin9697
    @elizabetholguin9697 2 года назад +2

    L O V E Your videos and everything on it. Thank you for the ideas 💡 🖤😸

  • @daianamiranda2205
    @daianamiranda2205 2 года назад +1

    Love this, u are the best sophie❣🇦🇷

  • @miexing
    @miexing 2 года назад +1

    I love your vlogs a lot keep going❤❤

  • @mihaelamuc652
    @mihaelamuc652 2 года назад

    looks soo clean

  • @hey.itspetra
    @hey.itspetra 2 года назад +2

    So inspiring!! 💛

  • @sharfelice6716
    @sharfelice6716 2 года назад

    Your videos are my favorite🥰🥰🥰

  • @pribarb2767
    @pribarb2767 2 года назад

    I am from Brazil and I love your videos
    They’re very inspiring

  • @michelleg.1718
    @michelleg.1718 2 года назад

    Loved this video! Thank you for the amazing ideas. Can you put the link where you got all your mason jars 🫙 and your glassware for your juices please. Thank you!

  • @mrjlnx
    @mrjlnx 2 года назад

    love these kind of videos, another mealprep video would be great! Can I ask where tha haning thing for the shower is from? In need of this as mine keeps falling off

  • @Danaclerici
    @Danaclerici 2 года назад

    Love this video!!! Looking great❤

  • @joannepons8275
    @joannepons8275 2 года назад +1

    Organized I am usually organized but the one thing I can not organize is I hate folding clothes every weak it the same story, and somehow I just can,t seem to get it together but anyway Loved the video and thank you for being you ❤️‍🩹

  • @s1mkaur
    @s1mkaur 2 года назад

    Love this video! Makes me so happy :-)

  • @hannaliseanderson3312
    @hannaliseanderson3312 2 года назад

    this is literally what i needed today.

  • @rivka1196
    @rivka1196 2 года назад

    Thanks for the logs! Could you please leave a link to the bottle with the water you used to clean the fridge?
    Thanks!💛

  • @7841544485
    @7841544485 2 года назад +2

    Where are your juice containers from i love them. Also you are motivating me to clean as well LOL

  • @luisa8488
    @luisa8488 2 года назад +1

    Must Say It you are my role model ❤️

  • @c_mackay4157
    @c_mackay4157 2 года назад

    Needed this motivation today to get organised 💪 are you reading any books/ have any recommendations (life/ self help books) ? Finished atomic habits which was really good and seen improvements on my habits and life structure!

  • @fig_and_peaches_fitness
    @fig_and_peaches_fitness 2 года назад

    Yasss for Jorja Smith, she is a goddess 🙌🏻💕🔥

  • @georgiabashi8100
    @georgiabashi8100 2 года назад

    Aww yaya love ur vidoes have a good week ❤️❤️

  • @vvisionofdivisonn
    @vvisionofdivisonn 2 года назад +1

    I would love the juice receipt 🧾 loved this video

    • @GAINSBYBRAINS
      @GAINSBYBRAINS  2 года назад

      It’s in my free guide!! Sending it out next 3 sundays❤️

  • @heidiveerle
    @heidiveerle 2 года назад

    This is so inspiring ✨✨

  • @megsvanzyl6539
    @megsvanzyl6539 2 года назад

    I know this may be a long shot, but I’m flying to Amsterdam next weekend and would absolutely looooveee to train with you !! 😍😇

  • @yill412
    @yill412 2 года назад

    Grettings from Chile. You are my inspiration💣❣️

  • @bethsands9341
    @bethsands9341 2 года назад +4

    Tip for your carrot:After adding to the Mason jar fill it with water. This keeps them fresh and crisp for longer!🙃

    • @KV-gt5od
      @KV-gt5od 2 года назад

      I searched for this comment ❤️ is this really helpful?

  • @melissaprice8043
    @melissaprice8043 2 года назад +1

    So much inspo from this video! Thanks so much for sharing 😀 Question, do the air fried chick peas lose their crispness when you put them in a container in the fridge?

  • @VaaliiMalo
    @VaaliiMalo 5 месяцев назад

    ❤very good organise

  • @igorprieto9199
    @igorprieto9199 2 года назад

    i really enjoyed the video

  • @marinascene4930
    @marinascene4930 2 года назад

    i loved this video! so inspiring

  • @vitatajhman8014
    @vitatajhman8014 2 года назад

    Great video, very inspiring! 😍 With which sweetener the chocolate for dates is made? 🙏🏻

  •  2 года назад

    I need to get the motivation to also meal prep, maybe thanks to your video I will do

  • @sdiponioXx
    @sdiponioXx 2 года назад

    Loveeee your videos 😍💖

  • @stephaniebastidas7344
    @stephaniebastidas7344 2 года назад

    Sophie can you do a video of healthy snack ideas please? 😘

  • @Amber-li5yb
    @Amber-li5yb 2 года назад

    Love all your videos 💞 can you please give some recommendations of yoghurts and granola that is healthy to buy in Australia?

  • @nikidrvl8558
    @nikidrvl8558 2 года назад

    Love you ❤️

  • @TaylorSwiftGleek
    @TaylorSwiftGleek 2 года назад +1

    Please make more snack ideas videos 😊😊

  • @annas6870
    @annas6870 2 года назад

    where is your white velvet set from? 😍😍😍I felt in love with it!

  • @kelynmurillo2861
    @kelynmurillo2861 2 года назад

    Could you link the juice containers please!? Love ur vids ❤

  • @ericahenry2814
    @ericahenry2814 2 года назад

    Love je nieuwe video, zo’n leuke, inspirerende vibe! Kun je vertellen waar dat zwarte doucherek van is? Ziet er zo mooi uit

  • @berniceezeifo1440
    @berniceezeifo1440 2 года назад

    Nice routine

  • @AJ-tr2ro
    @AJ-tr2ro Год назад

    Do the veggie bags really help to keep it fresh longer?

  • @IsobelCeline
    @IsobelCeline 2 года назад

    Makes me want to get all the bamboo lid storage boxes 👏🏻🤍✨

  • @lupitaocon6342
    @lupitaocon6342 2 года назад

    Would love the juices recipes

  • @missrodgers09
    @missrodgers09 2 года назад

    Love this video! What camera do you use for vlogging?

  • @dream-nz9yb
    @dream-nz9yb 2 года назад +2

    You have to build the habit of cleaning up after yourself, you’re never going to want to but you’ll get to the point where you don’t even think about it

  • @daisyfish3876
    @daisyfish3876 2 года назад +2

    when you turned the avocado oil bottle up and down right to the container, i’m afraid it would fall down,tell me i’m not the first person to have such worry🌝

  • @chelseakochevar1355
    @chelseakochevar1355 2 года назад

    This was so inspiring and motivating. How long did it take you to finish? It looked like you completed this in a single day!

  • @julianaheredia8628
    @julianaheredia8628 2 года назад

    Love it

  • @taniapereira6072
    @taniapereira6072 2 года назад

    Love buying things for the house too 😅

  • @anabellajoie9115
    @anabellajoie9115 2 года назад

    where did you get all the jars and juice carafes. im obsessed and need for organization. also love love your vidoes youve helped me so much with fitness and treating my body right

  • @shreyabanerjee3032
    @shreyabanerjee3032 2 года назад

    Hi Sophie can you please make a video on which camera you use and how you edit your videos please

  • @foodbyromy3250
    @foodbyromy3250 2 года назад

    Wat een geweldig leuke video! Waar heb je de flessen vandaan waar je zelfgemaakte sapjes inzitten? Ik wil dit!!

  • @sarahgunther2591
    @sarahgunther2591 2 года назад +1

    Aesthetic af but what's the use of emptying hummus boxes into another box when you can eat it directly from the container ? you could make your own and then it'd make sense

  • @sweetcookie2916
    @sweetcookie2916 2 года назад

    I love your lifestyle and also your necklace 😂

  • @calvinliu6304
    @calvinliu6304 2 года назад

    Love you ❤❤❤❤

  • @michaelacasbon9166
    @michaelacasbon9166 2 года назад

    Hello. Can we get the recipe for those juices?! They looked delicious

  • @Whatsupbuddiebud
    @Whatsupbuddiebud 2 года назад +1

    How do we got these recipes as the link is not here? Also where can we buy all those containers you used?

  • @sdiponioXx
    @sdiponioXx 2 года назад

    What mascara are you wearing in this? 🥰

  • @NicksHEAT1995
    @NicksHEAT1995 2 года назад

    Gainsy brains!!

  • @virgosun1991
    @virgosun1991 2 года назад

    Is Yofresh your version of Mayo?? What is Yofresh? Love your vlogs!

  • @ewatekin318
    @ewatekin318 2 года назад

    Love your videos😍
    Groetjes uit Eindhoven 😙

  • @zeemie12
    @zeemie12 2 года назад

    Oehhh waar zijn die kannen van waar je de juices in hebt gedaan? ( heb ik gemist denk ik🤫)

  • @joshuamaxwell1908
    @joshuamaxwell1908 2 года назад +1

    Nice

  • @Brookelyhnn
    @Brookelyhnn 2 года назад

    Hey girl how long do the jucies last?