FULL BODY WEIGHT LOSS Exercise | Lose Belly Fat | Cardio Workout| Burn Belly Fat | Cult Fit| CureFit

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  • Опубликовано: 31 июл 2024
  • This Full Body Weight Loss Exercise from Cult Fit is the perfect workout for you to burn your excess fat. Try this Full Body Weight Loss Exercise and get the body of your dreams! Say yes to healthy living with Cult Fit!
    Download the Cultfit app to access more such content - bit.ly/30pXU5L
    0:00 Intro
    2:51 Warm-Up (1. Half Wipers )
    3:31 Warm-Up (2. Shoulder Taps)
    4:13 Warm-Up (3.Beast Reach)
    Set A
    6:38 Set A (Jump Squat)
    Set B
    10:44 Set B (Jack Knives)
    Set C
    14:49 Set C (High Plank Jacks)
    Set D
    18:58 Set D (Alternate Upper Cut)
    23:00 Cool Down
    24:22 Cool Down (1. Quad Stretch)
    25:33 Cool Down (2. Seated Single Forward Fold)
    26:53 Cool Down (3. Seated Straddle)
    27:37 Cool Down (4. Thread The Needle)
    29:05 Subscribe and show some love
    29:28 Download the Cult Fit app
    Check out our Cardio Workouts playlist by Cult Fit: • Cardio Workouts by Cul...
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Комментарии • 4

  • @cult.official
    @cult.official  2 года назад

    Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

  • @Sh_hu
    @Sh_hu 3 года назад

    Please upload easy beginners home exercises (weight loss)for ladies above 30

  • @karthick2130
    @karthick2130 3 года назад +1

    Hi,what diet should I follow

  • @gokussj_999
    @gokussj_999 3 года назад

    How mote log do these exercises?