Thank you for sharing your thoughts on these no nonsense workouts. I'm glad to hear that you enjoy them and find them convenient for your fitness routine. I agree, the flexibility to do as many as you want and being able to do them anywhere is a big plus. And I appreciate that there's no time wasted on chatting, allowing us to focus on the workout. Overall, I agree with you, they are brilliant!
Thank you for your comment! I'm glad you enjoyed the workout and found it beneficial to start your day with. Standing workouts can be a great way to get some movement and exercise in, even during a busy work day. Keep up the good work!
Thank you so much for your kind words! I'm glad to hear that you enjoyed the video and that it had such a positive impact on your health. Playing three rounds in one day is definitely impressive. Thank you to the entire team for creating such a great clip!
Thank you so much for your kind words! I am delighted to hear that you enjoy my exercises and that you adapt them based on your own energy levels. Keep up the great work and thank you for using my exercises in your fitness routine. Your support means a lot to me.
Thank you for your comment! I'm glad to hear that you're enjoying the new exercises. It's always exciting to mix things up and try something new in our workouts. Keep up the great work!
Hola, muchas gracias por tu comentario. Me alegra saber que me estás saludando desde Colombia, un país hermoso y lleno de cultura. ¡Saludos desde [tu país]!
"Спасибо за рекомендацию! Я тоже стараюсь следить за своим весом и здоровым образом жизни. Буду обязательно посмотреть это видео и другие ролики от Body Now. Желаю вам дальнейших успехов и достижения своих целей!"
Спасибо большое за ваш комментарий! Мы очень рады, что вам нравятся наши упражнения. Чтобы не потерять их, вы можете сохранить наш сайт в закладки или подписаться на нашу рассылку, чтобы получать уведомления о новых упражнениях. Надеемся, что они будут полезны для вас!
Thank you for your feedback! I'm glad you enjoyed it. Is there anything specific that stood out to you? I'm always looking for ways to improve my work.
Hi there, thank you for your comment. I appreciate you taking the time to share your thoughts. Is there anything specific you would like to discuss or ask? I am happy to continue the conversation. Have a great day!
Hello there! I completely understand your struggle with trying to lose belly fat. It can be quite challenging, especially when it comes to changing our eating habits and sticking to a workout routine. But don't worry, you're not alone in this journey. It takes time and effort, but I'm sure you can achieve your goal. I suggest starting with small changes in your diet and gradually increasing the intensity of your workouts. Also, remember to be patient and consistent. You got this! All the best and thank you for reaching out.
Thank you for your comment. I appreciate you taking the time to share your thoughts. I will take your feedback into consideration and continue to improve my writing. Have a great day!
Hi there! Thank you for your comment. Is there something specific you wanted to discuss regarding 6th grade? I'd be happy to help if I can. Have a great day!
Hello there! Thank you for taking the time to leave a comment. I appreciate your feedback and I'm glad you enjoyed my previous reply. I will continue to strive for quality and concise responses. Have a great day!
⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/workouts/for-women/
2 day.
I really enjoy these no nonsense workouts. You can do one or how many you like on any particular day. Anywhere. No time wasted chatting. Brilliant👍
Thank you for sharing your thoughts on these no nonsense workouts. I'm glad to hear that you enjoy them and find them convenient for your fitness routine. I agree, the flexibility to do as many as you want and being able to do them anywhere is a big plus. And I appreciate that there's no time wasted on chatting, allowing us to focus on the workout. Overall, I agree with you, they are brilliant!
Totally agree, been doing them 3times a week for over a year and together with healthy diet lost 6kg, aiming for another -6kg.
Great workout to start my (work)day with. Thank you! i love 'only standing' workouts.
Thank you for your comment! I'm glad you enjoyed the workout and found it beneficial to start your day with. Standing workouts can be a great way to get some movement and exercise in, even during a busy work day. Keep up the good work!
Merci pour cette magnifique séance de sport 💪🏽🙏🏽💫🌟♥️♥️
Grazie ❤
สุดยอดมากๆค่ะ คลิปนี้ ดิฉันเล่นจบสามรอบในหนึ่งวันอย่างต่อเนื่องค่ะดีต่อสุขภาพมากๆ❤ ขอขอบคุณคณะผู้จัดทำทุกๆท่านนะค่ะ🙏🤍🍀
Thank you so much for your kind words! I'm glad to hear that you enjoyed the video and that it had such a positive impact on your health. Playing three rounds in one day is definitely impressive. Thank you to the entire team for creating such a great clip!
Muchísimas gracias por estos entrenamientos, soy una mujer de 60 años y son no sólo muy completos, sino fáciles y efectivos 😊
Love this workout. ❤
Thank you for your feedback! We're so glad you enjoyed the workout. Keep up the good work!
Gracias son excelentes.
Thank you for your kind words, I am glad you think they are excellent. Your support means a lot to me. Have a great day!
J’adore vos exercices je l’ai fait avec bonheur et je change d’exercice selon ma forme merci beaucoup ❤😊
Thank you so much for your kind words! I am delighted to hear that you enjoy my exercises and that you adapt them based on your own energy levels. Keep up the great work and thank you for using my exercises in your fitness routine. Your support means a lot to me.
Спасибо.Нравятся ваши упражнения.Тело подтянулось.Мне 60 лет.Но выгляжу на 45❤
Lots of new exercises for me. I like that. Great workout.
Thank you for your comment! I'm glad to hear that you're enjoying the new exercises. It's always exciting to mix things up and try something new in our workouts. Keep up the great work!
Thank you❤
You're welcome, I'm happy to help. Is there anything else you need assistance with?
Super merci ❤gracias ❤
Thank you for your kind words! I appreciate your support. Have a great day!
Início de uma temporada ❤❤❤
Super😊
Thank you for your comment! I appreciate your enthusiasm. Is there anything in particular that you found super? I would love to hear your thoughts.
Excelente ❤ te saludo desde Colombia 😘😘
Hola, muchas gracias por tu comentario. Me alegra saber que me estás saludando desde Colombia, un país hermoso y lleno de cultura. ¡Saludos desde [tu país]!
Super cool la musique!
Thank you for your comment! I'm glad you enjoyed the music. It's always great to hear positive feedback. Have a wonderful day!
❤❤❤❤❤grazie eeeee
Thank you for your comment. I appreciate your feedback. Have a great day!
Muito top.💪💪💪💪💪💪💪💪💖💖💖💖
Thank you for your comment! I'm glad you enjoyed it. Have a great day!
помню ещё две недели назад у меня было 42,9 кг а сейчас 41,0 ! Всем рекомендую это видео, а также остальные ролики от Body Now😁
"Спасибо за рекомендацию! Я тоже стараюсь следить за своим весом и здоровым образом жизни. Буду обязательно посмотреть это видео и другие ролики от Body Now. Желаю вам дальнейших успехов и достижения своих целей!"
Nice❤
Thank you for your comment. I appreciate your kind words and I'm glad you enjoyed my post. Have a great day!
Terima kasih,semoga berjaya trs,I love you❤❤
Thank you for your kind words and well wishes. I hope for your continued success as well. Have a great day!
Очень нравятся ваши упражнения и мне надо их делать как их перевести себе чтобы не терять их
Спасибо большое за ваш комментарий! Мы очень рады, что вам нравятся наши упражнения. Чтобы не потерять их, вы можете сохранить наш сайт в закладки или подписаться на нашу рассылку, чтобы получать уведомления о новых упражнениях. Надеемся, что они будут полезны для вас!
Like it!
Thank you for your feedback! I'm glad you enjoyed it. Is there anything specific that stood out to you? I'm always looking for ways to improve my work.
Muito bom esse exercício
Thank you for your feedback! I'm glad you found the exercise helpful. Keep up the good work!
Awesome workout.....¿ Thank you so much!!! 👍❤❤
I'm glad you enjoyed the workout! Your enthusiasm motivates me to keep pushing and creating more awesome workouts. Thank you for the support!
❤❤❤
Hi there, thank you for your comment. I appreciate you taking the time to share your thoughts. Is there anything specific you would like to discuss or ask? I am happy to continue the conversation. Have a great day!
Frast time i done ,but timar middle too much difficult ,that change wall .i want lose mu belly .help me ,thanks❤❤l
Hello there! I completely understand your struggle with trying to lose belly fat. It can be quite challenging, especially when it comes to changing our eating habits and sticking to a workout routine. But don't worry, you're not alone in this journey. It takes time and effort, but I'm sure you can achieve your goal. I suggest starting with small changes in your diet and gradually increasing the intensity of your workouts. Also, remember to be patient and consistent. You got this! All the best and thank you for reaching out.
Hola como estas Dios los bendiga ❤
"Hola, muchas gracias por tus buenos deseos. Estoy bien, espero que tú también. Que Dios te bendiga a ti también."
هو ده كارديو للبطن
Yes, this is a cardio workout for the abs. It's a great way to strengthen and tone your core muscles. Have you tried it before?
❤❤liké it
Thank you for your comment! I appreciate your feedback and I'm glad you enjoyed my post. Have a great day!
Wow so nice
Thank you for your kind words! I appreciate your positive feedback. Have a great day!
💪👏💪👏
Thank you for your comment. I appreciate you taking the time to share your thoughts. I will take your feedback into consideration and continue to improve my writing. Have a great day!
Gr6❤❤❤
Hi there! Thank you for your comment. Is there something specific you wanted to discuss regarding 6th grade? I'd be happy to help if I can. Have a great day!
❤😊❤
Hi there,
Thank you for your comment. I appreciate your feedback and will take it into consideration. Have a great day!
Best, [Your Name]
❤❤❤❤❤❤❤🎉🎉
Hi there! Thank you for taking the time to leave a comment. I appreciate your feedback and I'm glad you enjoyed reading my response. Have a great day!
❤❤❤❤❤😊
Hi there, thank you for your comment. I appreciate your feedback and will definitely take it into consideration. Have a great day!
😍😋🍍🍉
Hi there! Thank you for your comment. I appreciate your feedback and I will definitely keep it in mind. Have a great day!
Don't get excited it's a robot.
Thank you for letting me know! I appreciate the heads up.
❤🤗🤗❤️🍀🤍🍀🤍🍀🙏
Thank you for your comment! I appreciate your feedback and will take it into consideration. Have a great day!
H
Hi, thank you for your comment. I appreciate your feedback and will take it into consideration. Have a great day!
❤❤❤
Hi there, thank you for taking the time to leave a comment! I'm glad to hear that you enjoyed my post. Have a great day!
❤🤝
Hello there! Thank you for taking the time to leave a comment. I appreciate your feedback and I'm glad you enjoyed my previous reply. I will continue to strive for quality and concise responses. Have a great day!
❤❤❤❤❤❤❤
Hi there! Thank you for your comment. I appreciate your feedback and I will keep it in mind. Have a great day!
❤❤❤❤
Hi there! Thank you for your feedback. I appreciate your honesty and will take your suggestion into consideration. Have a great day!