Feet in Straps Pilates Reformer Workout | All Levels STRETCH & Flow | 15 Min

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 16

  • @RealGoodPilates
    @RealGoodPilates  3 месяца назад

    📱Download the Real Good Pilates APP!
    👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup
    🌴Browse my full library of classes HERE: realgoodpilates.gcph.tv/
    ❤No ads + New uploads WEEKLY!

  • @MelissaMason-rm2vv
    @MelissaMason-rm2vv Год назад +1

    Greaaattt stretch Sunday!

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      Yay! So glad to hear it Melissa, thanks for joining me!

  • @MelissaMason-rm2vv
    @MelissaMason-rm2vv Год назад +1

    Great stretch after lifting! Thank you❤

    • @RealGoodPilates
      @RealGoodPilates  11 месяцев назад

      Awesome Melissa, such a great combo! Thanks for joining me!

  • @kerrithomas4696
    @kerrithomas4696 2 года назад +1

    Perfect!

  • @veronicablackburn2744
    @veronicablackburn2744 Год назад +1

    Thank you

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      You're so welcome Veronica, thanks for being here!

  • @jjcrazi
    @jjcrazi 6 месяцев назад +1

    Had too much spring for the spinal portion, I’ve not really done them on the reformer before. Great routine, ty

    • @RealGoodPilates
      @RealGoodPilates  6 месяцев назад

      Oh no I'm sorry the springs felt too heavy at some points, please always feel free to increase and decrease depending on the exercise. Always listen to your body, thanks for joining me!

  • @BonnieSills
    @BonnieSills Год назад +1

    love your workouts❤!

    • @RealGoodPilates
      @RealGoodPilates  Год назад

      Thank you Bonnie, that makes me so happy to hear. Thanks for being here!

  • @mervegenc445
    @mervegenc445 Год назад

    Amazing🎉

  • @magicworldbyjorg
    @magicworldbyjorg 2 года назад