Feet in Straps Extravaganza 😎💥 25 MIN Pilates Reformer Workout for FULL BODY + Extra Feet in Straps
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- Опубликовано: 7 фев 2025
- I ran a March Madness bracket to find your favorite Pilates reformer exercise for 2024. The results are in, and your choice is clear: Feet in Straps took the title! To celebrate your favorite reformer Pilates exercise, here's a 25 minute full body Pilates reformer workout with extra feet in straps, just for you. No props required!
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Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
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👏🎉 thank you as always beautiful soul! I feel great after that
aww, thank YOU, bianca! i hope that you're having a great day xo
Loved that cross body stretch toward the end. Thank you for another excellent workout!
So glad that you liked it! Thanks Lijah xoxo
Perfect session ❤
Thanks so much!
I’ve done this routine multiple times now and I always love the part where you say ‘don’t waste your time, juice the orange’ 😊
haha, thank you! it's a relief when my weirder cues connect 😅
Girl you had me at feet in straps. This was great!
hahaha, relatable! so glad that you enjoyed it xo
My new favorite ❣️
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Long live feet in straps! Awesome workout. Thank you.
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Really appreciated the stretching at the end, a nice way to end a perfect workout.
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Congrats to feet in straps!! Great reminders to maximize our time and get the most of each movement. Thank you, Melanie! Cheers to over a year! 🍾🥂🖤
Thank you so much, Milana! Couldn’t have gotten here without you xoxix
great workout
Thank you Tamara! xo
So great thank you
so glad that you enjoyed it, katie xox
Thanks Melanie🌷
Thank you, Lara! xo
Grazie eccezionale!
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Lovely workout thanks Xxx
Thanks Debra!
Loved this.
Thank you!
Hi there is there a full body reformer workout with NO kneeling ? I have a knee injury at the moment and find it hard to kneel on the reformer ? Many thanks
Hi there! There's this recent one -- it has some knee flexion in supine positions, however. Is that problematic with your injury? ruclips.net/video/1o9U_3EkQLs/видео.htmlsi=quh3Uc6hyN-JqEgO
Wow! Love it! Thank you :)
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