Yoga: Present II

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  • Опубликовано: 9 сен 2024
  • Join instructor Mona Therese as she guides us through a series of yoga poses and gentle stretches designed to bring us into the present moment. Mona Therese has been teaching yoga, relaxation and meditation for more than 30 years, and she strives to inspire her students to find their inner strength and calm.
    Broadcast on Viking.TV on June 1, 2024.
    Explore our Nordic Spa: www.vikingcrui...
    #Wellness #Yoga #Wellbeing

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