How to Make Almond Cranberry and Macadamia Protein Bars

In this video, I'll show you step-by-step on how to make these quick and easy Almond Cranberry and Macadamia Protein Bars. They are perfect as a snack on the go or pack into snack bags for school and office. You can substitute with other nuts or dried fruits that you prefer as well. These bars are naturally gluten free. If you want a vegan friendly recipe, simply substitute the honey with equal parts of agave. If you like the video, please subscribe to my RUclips channel. For more recipes and how-to's, please visituTry.it Also, follow me on Facebook.uTry.it and Twitter.uTry.it
Link to Recipe and Blog Post:
goo.gl/t77ft3
Ingredients and Tools used:
Cuisinart 9 by 13-inch baking pan
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Small Saucepan
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Parchment Paper
www.amazon.com/...
Heat proof Spatula
www.amazon.com/...
Roasted and Salted Almonds
www.amazon.com/...
Dried Cranberry
www.amazon.com/...
Roasted and Salted Macadamia Nuts
www.amazon.com/...
Organic Brown Rice Crisps Cereal
www.amazon.com/...
Brown Rice Syrup
www.amazon.com/...
Organic Honey
www.amazon.com/...
Music Credit: "Carefree" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons...

[@gerrygold9273]

Thank you for these. I would pour chocolate over them and put them back in the fridge, when chocolate is set, then cut into bars. So yummy. If your vegan leave out the honey and add extra brown sugar and bring that to a boil. And you can make your own chocolate with cocoa powder and coconut cream. or use dairy free chocolate to purchase over your nutty bars. 😉😄

[@uTryIt]

Pour chocolate on top sounds super yummy! Le t me know how they turn out. ;) Yes, it's easily switch to vegan version, I usually substitute honey with agave. Happy cooking!

[@Kiamoko]

Neat! So a bag of trail mix, add the honey and syrup , let set , cut and yum yum ❤😋

[@curtmcgirt4207]

Awesome! I'm never buying another kind bar again!

[@uTryIt]

Yup! These taste better than the Kind Bars and you know all the ingredients that go into the bars! 💗 Happy cooking!

[@curtmcgirt4207]

@@uTryIt Same to you! Cheers!

[@Jimbo-gp8xh]

What a great idea with the shapes 💖💖💖 makes me want to make some love it !!!

[@kevinrodriguez9251]

Thanks you!!! God paid you!!! I need one for My class and now i get it😋

[@uTryIt]

Kevin Rodriguez You're welcome and happy cooking!

[@kevinrodriguez9251]

Amy Tong yes, its for a class of conputer about Young Empresarries that its like a company that hoy found and you need food to make and all, we need 100 for that day

[@SueTanyaMchorgh]

This looks easy and it looks like they taste good too!

[@uTryIt]

Sue-Tanya Mchorgh Yes, it's quite easy to make and super yummy. 😉 Hope you'll give it a try. I can't wait to see your creation!

[@tommygun7702]

Look fantastic

[@sarai2sarah734]

Omg thank you so much!

[@uTryIt]

You're most welcome. Happy cooking!

[@siaamahmed7631]

So good

[@freefallforlyfe7353]

Amazing and delicious

[@uTryIt]

+Pep's Studios thank you! :)

[@TuckerSP2011]

Easy and good!

[@uTryIt]

+TuckerSP2011 Thank you. :)

[@Lauren-vd4qe]

+TuckerSP2011 did you make this how was it; I want to try it.

[@jariyapraserdsuwan9362]

Thx

[@nitaaych1213]

Very easy thanks for sharing

[@uTryIt]

Jan Hern You're most welcome. Happy cooking! 😉

[@daphnerodriguez9980]

THANKS YOU GOODNESS AMAZING ❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME

[@lourdesrivera4516]

Hello, if Í cant find the Brown Rice syrup which sustitute can I use??

[@uTryIt]

Lourdes Rivera For each part Brown Rice Syrup called for, substitute 1/2 part molasses or 3/4 part Barley Malt Syrup or 3/4 part honey or 3/4 part maple syrup.

[@lourdesrivera4516]

Amy Tong thank you!!

[@uTryIt]

Lourdes Rivera You're welcome. Happy cooking! 😊

[@sohasaied5491]

Can I substitute Brown rice syrup with honey or molasses!?

[@uTryIt]

The brown rice syrup is the binding agent in the recipe. I'm afraid honey and molasses are not thick enough to set the Protein Bars. You can substitute with corn syrup. But Brown rice syrup is slightly healthier and that's why I use that. Hope that helps.

[@sohasaied5491]

Amy Tong thank you so much for the response ❤❤

[@manafema546]

What about agave as a substitute?

[@uTryIt]

Agave is also on the thinner (runnier) side in consistency compared to brown rice syrup. If your honey is the super thick and sticky type, that might be okay as substitute. Otherwise, I would stick with using brown rice syrup. Just to make sure the bars can set properly. Hope that helps.

[@tmonachelli]

Yeaaaaaa

[@cedr381]

Hi thanks for the recipe and quality video. Does heating the honey helps make the bar more rigid and less gooey?

[@uTryIt]

yes, the whole purpose of heating the syrup and honey mixture was to slightly thicken it so the bars can set properly. 😉

[@cedr381]

Thanks for the info!

[@manarmanar942]

Can I substitute the syrup with more honey or maple syrup

[@amathest62]

Those nuts are to big for me, I'm gonna make this but break those nuts down. Thanks for the recipe. Will be giving it a go.

[@uTryIt]

+jojo Enjoy and hope you like it. :)

[@georginamartineze.8138]

Hi! do you refrigerate all the mixture?? or bake?

[@uTryIt]

Georgina Martinez E. You only need to set it set at room temperature for 2 hours before cutting. You can also keep in the fridge to speed up the process. There's no need to bake. The link to the recipe and step bt step instructions are right below the video. Hope that helps. Happy cooking.

[@dariak4944]

what is the purpose of using raw honey if you exposed it to hot temperature?! 🤔😒😡

[@uTryIt]

Well, that's the only honey I've got around the kitchen. So that's what I used.