Thank you for sharing this. Since we are vegetarians, I try to get my boys to eat as many nuts and seeds as possible. I did not have pistachio, but I added chopped macadamia, sunflower, pumpkin and sesame seeds. Was yummy. Next time will try to add some melted choc😊
Thanks for sharing, great video. I have dates for my granola clusters. Had a hard time cutting up bite size. Will do the method you shared with honey and dates. Good Idea, looks so tasty.
Tried this today it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds,sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy yummy thank you
Many thanks for promoting non-sugar recipes. I use rice syrup now as it has no fructose! It's great having non-sugar recipes as fructose is certainly the bad guy! When I looked into it some more, it turns out that dates and figs are very high in fructose whereas sultanas, currants and cranberries(not sugar-treated ones - you can buy cranberries which are treated with apple juice)are very low in fructose! There are so many things to be aware of these days!
It's the first time I learnt of badam, With a bit if research, it turned out to be Almonds. You added pistachios twice. Remove noisy music, and you get my like.
Thinking this mixture might be too rich in nut fat and nut oil. For me in very similar mixture I’d like to add dry roasted oats and other wild seeds ....
What a ninja Well done with your nut bar ideas thanks try vitimins bars mix porridge with fruit syrup then bake home made vitimins bars add protein powder for workouts
it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds, sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy thank you
We will be hiking a 500 mile hike and shipping ourselves food resupply boxes. If we pre make these bars should I be concerned with shelf life or special packaging?
I've been looking for a recipe that didn't use maple syrup or sugar as a binder and Medjool Dates are perfect! Brilliant! Brilliant! Brilliant! ❣
Thank you for sharing this. Since we are vegetarians, I try to get my boys to eat as many nuts and seeds as possible. I did not have pistachio, but I added chopped macadamia, sunflower, pumpkin and sesame seeds. Was yummy. Next time will try to add some melted choc😊
Simple and to the point. V healthy too. Cheers!
Thanks for sharing,it looks delicious
Very nice! Made balls and rolled in toasted sesame seeds. Perfect!
Very healthy recipe
Thanks for sharing, great video. I have dates for my granola clusters. Had a hard time cutting up bite size. Will do the method you shared with honey and dates. Good Idea, looks so tasty.
Made it, also used seeds, my family lives it, delicious. Thank you.
GORGEOUS BEAUTIFUL RECIPE, THANK U FOR SHARING🥰👏🏼
Thank you for the amazing recipe. May I know its shelf life@ room temperature
I added apricots, gooseberries for tartness and they turned out great.
Wow! That a great idea..
What did you do to soften apricots and gooseberries.?
@@pragnamehta6932 soak them in warm water
ماشاءالله تبارك الرحمن اختي كتشهي ❤❤👍🏻👍🏻
Thanks for sharing this Amazing receipe 😊
Tried this today it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds,sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy yummy thank you
Sounds great!
😳 yummy 😋
This is the BEST Video I am definitely going to use this recipe. Great job Thank You.
nice, add some oatmeal and oatbran :) lovely
well done and super 🏅
Looks very delicious
Nice with dark chocolate instead honey and dates as well
how long can it be preserved?
Many thanks for promoting non-sugar recipes. I use rice syrup now as it has no fructose! It's great having non-sugar recipes as fructose is certainly the bad guy! When I looked into it some more, it turns out that dates and figs are very high in fructose whereas sultanas, currants and cranberries(not sugar-treated ones - you can buy cranberries which are treated with apple juice)are very low in fructose! There are so many things to be aware of these days!
Making these tomorrow. I have some cacao powder and nibs I may add a few and some salt and vanilla extract.
Nice!
This recipe is great !! I find honey is just enough. Any added sugar will defeat the purpose of a healthy granola bar :)
you are right!
I happen to only have honey, so this is great to know :P
@@OpheliaFantasy Yea honey is awesome as it has lower GI value comparing to sugar. I use dried dates in my granola bars. They're great too :)
Actually honey counts as a form of added sugar.
There’s not so much sugar that it will kill you, but don’t eat more than one bar a day if you care about your health.
It's the first time I learnt of badam,
With a bit if research, it turned out to be Almonds.
You added pistachios twice.
Remove noisy music, and you get my like.
No word👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿
Excellent video
Thank you for sharing.
Thanks Judi
Looks delicious, and so easy to make. Thank you for sharing 😋😋💞
wow! nice video recipe
What do you think about blending dates with coconut oil and using as the syrup? Maybe boil this blended mix?
Sounds great.. try and let me know.
Very nice 👍 and healthy food thanks
thank you😍
Looks lovely and firm and not crumbly. Will try. Uk
I love your recipe thanks
Most welcome 😊
Thinking this mixture might be too rich in nut fat and nut oil. For me in very similar mixture I’d like to add dry roasted oats and other wild seeds ....
Very nice
Easy and fast to make no baking will definately it
What a ninja Well done with your nut bar ideas thanks try vitimins bars mix porridge with fruit syrup then bake home made vitimins bars add protein powder for workouts
awesome! making these today.
how did it turn out?
I would like to see the recepie and ordering also
It is an wonderful food. I will like try this recipy in my home. Thank for this tasteful food.
Splendid😊😊😊😊😊
AMAZING 👏 👏OMG!!!
Amazing....what brand blender u have used here
panasonic mixer grinder.amzn.to/3cK5SKb
Yummy thank you for sharing
Most welcome 😊
Definitely making these delicious bars. nice video Thank you.
thank you.!
Good combination!!!
Very nice video for any people whoes cook the nuts recipe
Looks fantastic
Love this
Wah lajwab❤
It is an wonder food.i will try in my home
The music it’s crazy.
The recipe looks good.
😆
So true
Thank you 😊
Tried this and it was great! I ran out of paste and ended up adding chocolate to hold it together. A delicious mistake lol
I love it
Excellent thank you 🙏🏽
That looks good but I want mine crunchy so I'll put it in the oven
So, can you cook them? If you wanted to?
They look delicious too!
No need to cook and lose any nutrients.. but there is no harm in cooking
oh ! that was yammy and delicious dish look like honey comb. i seen ever like that.
Thank you 😋
Aww I’m gonna try this. How to store it ?
You can keep it in the refrigerator or in a closed container
@@YummyTreats thank you😊
Do you refrigerate all the time after the whole making process?
yes
I like energy bar very much.
wow..this recipe are goods..ilove it very much ,i can wait next video .
Great combination
How long can we keep it in the fridge??
up to 3 months if kept in airtight containers.
They look really good and so easy to make.Definitely making these delicious bars
Looks yummy. How can v store this and for how many days this can be stored. Please respond 🙏
You can keep it in a refrigerator for up to a month
The recipes are not downloading from the official website. Is there a reason this may be happening? Thanks! Lynn
Any idea how many calories and protein each bar would provide. This is really great.
you can calculate yourself.
It's really fantastic and very much delicious food for us, I like it...
Thank you so much 😀
Looks really yummy and healthy 😋
Delish 😋😋 ...but mine were little sticky nd didn't cut out so neat...where did I go wrong?
you can refrigerate before cutting.. it will harden over time
Very nice Recipe, I like it very much, It looks wonderful. nice video, Thank you.
Most welcome 😊
Nuts are healthy. This video is very interesting.
Can I add jaggery and honey with same ratios
If you add both it will be too sweet.. you can replace honey with half amount of jaggery
sweet recipe is amazing
Looks wonderful! Thank you.
Nice
What is the size of the rectangle mold?
7" x 7"
Just one big bar to go! Thanks
Looks tasty & healthy 😋
It Is an wonderful food.
They look really good and so easy to make - do you make these often?
yes I do, but with different variations each time.
Lovely 👌
Refrigerate in deep fridge or normal?
Very delicious 😋
Thank you 😋
good sweet but why no remove badam skin
Not necessory..
it was delicious although I blended the dates into a soft paste it held nicely. I also added to the roasted almonds and cashews some sultanas roasted pumpkin seeds, sunflower seeds and sesame seeds and some roasted desiccated coconut .yummy thank you
Ruby thanks for your feedback 😍..the variation you made is absolutely delicious
Where can I find the recipe for this? The above link isn't opening. Someone kindly assist. Thanks in advance.
Great recipe! However, I don't have dates. Can you suggest what I can substitute to this? Thank you!
You can add melted chocolate if you like it..or dried prunes
Any dried fruit will do.
yes , you can add dried fruits as well
@@farshimelt thanks for the suggestion guys!
WOW.It's Vary Beautiful vdo easy Nut Bar Recipe. its vary delicous recipe.
Many many thanks
I made it today with dates and honey but the bars don't hold hard enough come out more soft but still delicious tho
Perfect!👌🏿
Will the bar fall apart if I don't refrigerate after cutting?
no you can try cutting after it cools down
Thank you. Looks so delicious 😋
thank you
We will be hiking a 500 mile hike and shipping ourselves food resupply boxes. If we pre make these bars should I be concerned with shelf life or special packaging?
it can last fresh for 2 months if stored properly
It's a very heathy food
Substitute for honey? Honey is mostly impure now a days . Pls guide
maple syrrup