Only With 2 Ingredients I Made A Healthy Nut Bar In 5 Minutes | CRUNCHY Nuts | Vegan

2 Ingredients Healthy, Crunchy. A Healthy Nut Bar without sugar.
This new and very delicious healthy nut bar is more than a snack.
A super source of protein for workout activities and energy for you. No matter what time or day.
If you are looking for a quick snack any one can prepare easily?
Try, my recipe made from crunchy nuts coated in Maple syrup you will enjoy how good it tastes, better than candy. Better way of making Energy Nut bar without sugar.
#healthynut_bar
#crunchynuts
#nutbars
#quicksnacks
INGREDIENTS
4 Cups Mixed Nuts
1/4 Cup Maple Syrup
PRINT RECIPE: cheffoodiecast...
AMAZON SHOP: www.amazon.com...
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[@Songbird36able]

I'm fixing to make this right now. Very excited!!!

[@Cheffoodiecast]

Thanks for watching

[@norajeanmccauley1584]

Awesome!!!!!

[@Cheffoodiecast]

Thank you! Cheers!

[@Ec1ipse-tx8gr]

I’m making these right now, they’re in the oven, hopefully they turn out ok, thx for sharing 😊

[@Cheffoodiecast]

Hope you enjoy

[@jaynesellers7794]

Looks delicious and so easy, will be making it soon, thank you.😊

[@Cheffoodiecast]

Thanks a lot for watching my video. Please share with friends. Thanks

[@merk9569]

@@Cheffoodiecast. I don’t like maple or honey flavoring. Would dark corn syrup work? Thx!

[@mandycote5662]

That looks sooo good! 🙂🇨🇦

[@Cheffoodiecast]

Thanks a lot for watching and comment. Please share video with friends.

[@Soledentro21]

Ottimo questo mixer da mescolare con sciroppo d’acero e cuoce in forno a 160 gradi! Lo proverò! Complimenti sarà sicuramente buonissimo! Grazie per gli ottimi consigli 👍🌹

[@Cheffoodiecast]

Grazie mille per aver guardato il mio video. Condividere con gli amici.

[@mohamednajeeth7660]

Wow❤❤

[@Cheffoodiecast]

Thanks for watching

[@Blackfire970]

Looks so easy tasty 👍🏿. BTW Can we use honey in place of maple syrup?

[@Cheffoodiecast]

Yes, you can use Honey. Thanks a lot for watching

[@user-cu3xn4xj3i]

🤣🤣🤣🤣🤣🤣 THANK YOU! So simple and to the point sir or ma'am. You almost didn't need the print recipe link🤣🤣🤣🤣🤣🤣🤣🤣 I wonder if God is looking down and saying "Hhhmmmm, all they need to do is use my natural ingredients in stead of a paragraph of ingredients.🤣🤣🤣🤣🤣🤣🤣🤣

[@Cheffoodiecast]

You are so welcome!

[@alinapostelnicu2242]

Thank you. God bless. Good luck.

[@Cheffoodiecast]

Thanks for watching. Best of luck!

[@beautyofgrace3915]

This is how I make my bars delicious! How many calories for one square?

[@Cheffoodiecast]

Thanks for watching.
According to USDA:
1 Cup Mixed nuts is 813 Calories. 4 Cups = 3252
1 Cup Maple Syrup is 819 Calories. 1/4 Cup = 204.75
Total calories =3456.75 divided by 12 = 288 Calories per Bar
1 bar is 288 Calories.
Thanks

[@blissfullmeditation6229]

Can we use honey instead of maple syrup?

[@Cheffoodiecast]

Yes, you can. Thanks

[@mariajeri-sb2kk]

❤

[@Cheffoodiecast]

Thanks

[@littlevoice_11]

Do you have the smounts in grams, please?

[@Cheffoodiecast]

Thanks for watching.
550g Mixed Nuts
85g Cup Maple Syrup

[@ycleong18]

Do i need to soak & rinse the nuts before baking

[@Cheffoodiecast]

No. You don't need to soak and rinse nuts. Thanks

[@buhlebenkosimercy-cj9bv]

May I kindly have a list of the mixed nuts

[@Cheffoodiecast]

Thanks for watching. List below.
Almond nuts
Hazelnuts
Walnuts
Cashew nuts
Pistachio nuts

[@wanjikunduati4552]

I made and so far it's my favourite snack but it do stuck on parchment paper

[@Cheffoodiecast]

Thanks a lot for watching 👍

[@andraewilliams6429]

Are there anything else that can be used besides maple syrup?

[@Cheffoodiecast]

Honey can be used. Thanks

[@user-fg3tb4dv9j]

Honey should not be heated

[@bellenesatan]

​@@user-fg3tb4dv9jHoney absolutely can be heated. Your myths are meaningless in the face of science.

[@ydatoribio]

What’s the size of the pan

[@Cheffoodiecast]

10 x 6 inch. Thanks

[@Testtest-jg4xn]

Eat like this u gonna get super fxxx gout

[@Cheffoodiecast]

Thanks for watching

[@desi_the_duck]

There is no video...its just black with music and sounds

[@mandycote5662]

That happens to me too
Go out and come back in

[@Cheffoodiecast]

Thanks

[@ydatoribio]

She did not say sugar free.

[@Cheffoodiecast]

Thanks a lot for watching

[@Hanna........]

In the description she said without sugar.

[@KatTom415]

And it is without white refined sugar.

[@VictoriaReadsReddit]

Maple syrup is sugar. This isn't sugar free. And if you knew how heavily processed maple syrup is you wouldn't be calling it natural either.

[@Cheffoodiecast]

Thanks for watching