Chocolate Energy Bars - How to Make Fruit & Nut Energy Bars - Breakfast Bar Recipe

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  • Опубликовано: 23 янв 2025

Комментарии • 616

  • @foodwishes
    @foodwishes  5 лет назад +52

    Check out the recipe: www.allrecipes.com/Recipe/254452/Chef-Johns-Chocolate-Energy-Bars/

  • @foodwishes
    @foodwishes  8 лет назад +744

    To those asking, I have no idea how long these keep in the fridge. They keep forever in the freezer. But, if you're making 12 at a time, I don't think shelf-life will be an issue!

  • @laurenshisler1993
    @laurenshisler1993 8 лет назад +834

    For all you calorie counters such as my self, I made this and added honey roasted almonds, pecans and a few macadamia nuts, and put this into a 9x9 pan totaled 1,515 calories for the whole pan. Now. Cut that into 6 large bars? That's just about 250 calories per bar. Not too shabby.

  • @zainahh4778
    @zainahh4778 8 лет назад +289

    Instead of using coconut to combine the ingredient, You can use tahini (sesame past). Tahini and dates go very well together. In middle east, tahini is not only used in savoury dishes, but is used in sweet dishes. One simple recipe, you can stuff the dates with any type of nuts (ground or whole nuts) spread some tahini one top, and you'll have an easy and healthy recipe.

  • @noor-al-deenp8439
    @noor-al-deenp8439 8 лет назад +12

    This is great! I've been making these for years! There are also so many variations you can come up with using this. My favorite flavor was using Mexican vanilla extract, with cocoa powder, fresh toasted peanuts, coconut oil, and chopped up Mexican cacao nibs. To enhanced the chocolate I skip the salt and the liquid I add a splash of balsamic vinegar and dark soy sauce... it really does something!

  • @TheDietChef
    @TheDietChef 8 лет назад +120

    Chef John - why are you so freakin awesome?! Your humor always adds to my day man!

  • @RibbitHopX
    @RibbitHopX 8 лет назад +21

    I made this today using dried cherries instead of dates and WOW is it good! Thanks Chef!!

  • @519forestmonk9
    @519forestmonk9 8 лет назад +5

    Chef, your delivery and tone of voice are perfect for making me want to cook. You put me at ease. I've made a few of your recipes and have had great success. These are next.

  • @Tabbibubble
    @Tabbibubble 8 лет назад +9

    I don't comment often on youtube but I wanted to let you know that I really appreciate this video. I actually am vegan since about a year or so. I still watch your videos because I like your skills and your wit. The part about the hybrids in the parking lot made me giggle. Thanks for this recipe and including something vegan :) Not all of us are preachy and we very much enjoy some good food just as everyone else.

  • @SubOptimal_
    @SubOptimal_ 8 лет назад +103

    "try to look for those markets that has a lot of hybrids in the parking lot" lol you couldnt be more right on that!

  • @Pops1970
    @Pops1970 8 лет назад +1168

    Hybrids in the parking lot...best comment ever!
    I had to restart video I was laughing so hard!

    • @BrookMonroe
      @BrookMonroe 8 лет назад +63

      I was in that store today.
      And...uh...we drove there in a, um...hybrid.
      Well, %&*@.

  • @Shilag
    @Shilag 8 лет назад +45

    That Cayenne fake-out. A million people's hearts skipped a beat.

  • @mikeswoosh2564
    @mikeswoosh2564 8 лет назад +651

    subbed for two years and this is his first healthy recipe.

    • @vlajki93
      @vlajki93 8 лет назад +4

      it's his signature ingredient :)

    • @potocatepetl
      @potocatepetl 8 лет назад +38

      +Jacqueline Pham Are you 12 years old? Where exactly was he hating? He stated a fact, which is a true one. This generation is full of insecure self-absorbed people who were raised in a bubble. God forbid, one has an opinion different than theirs...... If you do not like the freedom of speech, go to Cuba!

    • @nathanfielure4305
      @nathanfielure4305 8 лет назад +81

      Not really healthy actually with all the sugars. Beside health is not what this channel is about, its good food. You are wondering into a sex shop expecting to find children toys.

    • @dcjxd
      @dcjxd 8 лет назад +13

      You have no idea what "healty" means.

    • @mikeswoosh2564
      @mikeswoosh2564 8 лет назад +1

      +Jacqueline Pham who's hating?

  • @AlvinLee007
    @AlvinLee007 8 лет назад +726

    Sometimes I wonder if Chef John is a distributor of cayenne. =D

  • @jacquelinepham124
    @jacquelinepham124 8 лет назад +32

    I seriously don't know why people are hating on Chef John for his voice. So what he raises his voice at the end of his sentences? You don't come here to judge him on his voice! People come here for his food, his humor, and his personality. If you simply just come here to judge him on everything, then just piss off! Chef John is perfect the way he is, and he does not need people hating on his voice.

  • @Georgesbarsukov
    @Georgesbarsukov 8 лет назад +9

    I love the way he adds cayenne to everything. It reminds me of how I used to add random spices to my group's food in a high school cooking class.

  • @iXenuX
    @iXenuX 8 лет назад +73

    In Arizona coconut oil is ALWAYS liquid in summer time. :p

  • @hannaheli2274
    @hannaheli2274 8 лет назад +1

    I did this before i know it was a thing!! So proud of myself, I didn't use cocoa powder though i just covered the top with dark chocolate.

  • @vasyan123
    @vasyan123 8 лет назад +745

    I love when my dates are nice and moist.

  • @shaheemie
    @shaheemie 8 лет назад +9

    I just made these with my mom, so good!! The only thing was, we have a smaller food processor so the recipe itself was too big for it. The recipe is a good amount, so next time we'll split the ingredients and do two small batches so it gets mixed easier.

  • @ymb6987
    @ymb6987 8 лет назад +2

    Crippling depression was going to set in as cayenne was not included but all of that changed for the better! Thanks Chef John😉

  • @devinwatson776
    @devinwatson776 8 лет назад +2

    thanks you so much i love your channel you're cooking style is fun and informative I've been a viewer for years now. and I just wanted to say you doing and awesome job inspiring new chefs like myself.

  • @violetmartinez9642
    @violetmartinez9642 8 лет назад

    Thank you so much Chef John you just took me back to my childhood and helped me with my own daughter who has an aversion to a lot of food and needs a meal replacement it just so happens this has everything that she can't eat thank you so much

  • @TheBrett1890
    @TheBrett1890 8 лет назад +1

    These look unbelievably good.

  • @Saydle
    @Saydle 8 лет назад +14

    I've been making something similar for a while, I use less nuts and add oats though! :)

  • @goodi2shooz
    @goodi2shooz 8 лет назад +2

    I am definitely making those this weekend, they are exactly what I've been looking for! by the way there is something very soothing and hypnotic about your voice

  • @Diebulfrog79
    @Diebulfrog79 8 лет назад +7

    Chef John to stop the sticky or tacky, roll the bar in either oat flour or rice flour. before wrapping.

  • @daisyhart789
    @daisyhart789 8 лет назад +1

    Yum!!!!! I like the espresso addition.

  • @jessm305
    @jessm305 8 лет назад +2

    These remind me of Larabars which are my favorite. Looks good and easy to make 😊

  • @manelgamadone7556
    @manelgamadone7556 8 лет назад +1

    This is very easy. Everything is available here where I live. Thanks chef.

  • @m.tantan8813
    @m.tantan8813 8 лет назад +2

    Hi Chef John! Just wanted to thank you for your vids, it really does brighten up my day (I can't really explain why lol

  • @semoemo1
    @semoemo1 8 лет назад +408

    "Once our date is seeded"
    Was that a subtle yet intentional innuendo?

    • @foodwishes
      @foodwishes  8 лет назад +313

      Yes.

    • @jimmyaddok5182
      @jimmyaddok5182 8 лет назад +13

      +Food Wishes Hehe

    • @Muudge
      @Muudge 8 лет назад +19

      +Food Wishes god, you're literally the greatest.

    • @RiteshSingh1993
      @RiteshSingh1993 8 лет назад +9

      this channel is amazing, and your voice makes cooking so much better, keep up the good work

    • @dorkytron9000
      @dorkytron9000 8 лет назад +13

      "nice and moist"

  • @patrickgorman852
    @patrickgorman852 8 лет назад +14

    hello chef John. I was wondering if you had any recipes for easy to swollow foods. I suffer from ALS and looking for a nice creamy savory recipe. I watch all of your videos and would love to see if you could come up with a meal that I didn't have to chew very much. Thank you for all the delicious meals I can cook for my family.

    • @patrickgorman852
      @patrickgorman852 8 лет назад

      food wishes

    • @foodwishes
      @foodwishes  8 лет назад +11

      Sorry, but other than our soup recipes, I'm not sure!

    • @ziggyz6203
      @ziggyz6203 8 лет назад +6

      His slow cooker beer pot roast is easy to eat! Any slow cooked meat and veggies recipe is very easy to eat if you ask me.

  • @roxypreciado2324
    @roxypreciado2324 8 лет назад

    I made these yesterday and they are delicious. I made a few bar size and the best balls.

  • @barbararey-constantin5679
    @barbararey-constantin5679 8 лет назад +2

    Wow an energy bar that looks like it tastes good. I'm going to make this at Christmas and give them away. :) Thank you.

  • @meena100185
    @meena100185 8 лет назад +4

    it's really amazing, how long can we store it? I mean the shelf life and where to store it. India has quite warm climate..

  • @TheDarknessViper
    @TheDarknessViper 8 лет назад +1

    it should be awesome with oats and raisins i hope i can give it a try

  • @paxtonb7202
    @paxtonb7202 8 лет назад +3

    That Hybrid joke was very well executed ChefJohn
    10/10

  • @SmoothiieLover29
    @SmoothiieLover29 8 лет назад +1

    Love your videos, chef John! Greetings from Panama

  • @terriredmon5099
    @terriredmon5099 8 лет назад +1

    I. love your voice it is soothing plus you make me laugh which is a good thing. Keep doing what your doing your great.

  • @duncangilbert622
    @duncangilbert622 8 лет назад +1

    Wow those look absolutely magical

  • @RISHTHEROCKER
    @RISHTHEROCKER 8 лет назад +1

    increďble. simply incredible. and none of that added sucre either. another great video Chef John, you inspire a kitchen disaster to take a chance; perhaps create a few edible mistakes 😁

  • @PamelasLas
    @PamelasLas 8 лет назад

    This video is so soothing and enjoyable, I think I found my favourite choco bar recipe!

  • @raggordy
    @raggordy 8 лет назад +8

    so if i rolled them up in a ball and sprinkled them with salt, would they be chocolate salty balls?

  • @richardrewey2462
    @richardrewey2462 8 лет назад +1

    Totally Paleo!! I am so making these!

  • @teripeppe1180
    @teripeppe1180 8 лет назад +2

    Can you do a high-protein bar Chef John? I was going to try your recipe and simply substitute some protein powder in place of the cocoa, since this isn't a baked product.

  • @surender4ify
    @surender4ify 8 лет назад +2

    What can you substitute for the coconut oil? I am allergic. Luv your videos, Thank you.

  • @rubasaid4688
    @rubasaid4688 8 лет назад

    I tried them today the are super awesome thanks food wishes

  • @tryandguess13
    @tryandguess13 8 лет назад +4

    i was at the store with my mom today, and she gave in to getting me the fancy chocolate protein bars that are so unhealthy but i love them so much

    • @tootz1950
      @tootz1950 8 лет назад +2

      This is energy instead of protein bars, but yeah, the ones in the store are full of corn syrup, hydrogenated soybean oil, sucrose, etc.

  • @sleeping885
    @sleeping885 8 лет назад

    i love covering homemade energy bars with dark chocolate! soo good

  • @dufferjuice
    @dufferjuice 8 лет назад +2

    Thanks Chef! Another great video. On a side note, I ordered some SFQ BBQ sauce for summer pulled pork activities. I am sure it will be outstanding! Cheers!

  • @huchenPersonal
    @huchenPersonal 8 лет назад

    It is so cool! I just wonder how long can it sit in refrigerators ? I will make tons of it if it can preserve long enough

  • @Heghineh1
    @Heghineh1 8 лет назад

    Those are perfect for people like me ( barely any energy left, haha)
    I may finish half of those dates before they head to processor

  • @sherleishagounden532
    @sherleishagounden532 8 лет назад +2

    thank you for this!!! I can't wait to try this technique out.

  • @ahnana833
    @ahnana833 8 лет назад +2

    Chef John I love u! My hubby has been asking for energy bars forever! Pls more innovative n healthy recipes pls mucks!

  • @jiuop
    @jiuop 8 лет назад +1

    Would this go well with protein powder also and make them protein breakfast bars maybe? May try that and find out for myself!

  • @CYI3ERPUNK
    @CYI3ERPUNK 8 лет назад +1

    CJ i read that dutch-processed [ie treated with alkali] cocoa actually removes much of the flavonoids and antioxidants, so ive been trying to only buy high quality cocoa that is NOT dutch or treated with alkali...

  • @darrennewell8321
    @darrennewell8321 8 лет назад +2

    cinnamon would probably go well with this, definitely will try.

  • @marihernandez-te3su
    @marihernandez-te3su 8 лет назад +3

    Chef John, I love your channel! I swear that in every video you say something that will make me laugh! Nice recipe by the way! :) :) ♡

  • @Kiki-lc3ng
    @Kiki-lc3ng 8 лет назад

    Thanks chef. I have coeliac friends who will enjoy this.

  • @Mugglestrugglez
    @Mugglestrugglez 8 лет назад +11

    Your voice and music raises my energy ☺️

  • @gamedtodeath8743
    @gamedtodeath8743 8 лет назад +2

    Absolutely fantastic! I can't wait to try this recipe out! Thank you :D

  • @hhoneymilk
    @hhoneymilk 8 лет назад +2

    This is awesome :) Thank you for making a recipe like this!

  • @CatsArtFashion
    @CatsArtFashion 8 лет назад

    I'm making these tomorrow! Thanks Chef!

  • @squirrelyshirley7629
    @squirrelyshirley7629 8 лет назад +2

    These look divine! Thank you!

  • @Skrikarn.
    @Skrikarn. 8 лет назад +1

    I would love to see you make Energy Bars. for everyone that is allergic to nuts.

  • @Haggis_Swaggis
    @Haggis_Swaggis 8 лет назад +1

    Can I request a recipe for some Cullen Skink? A beautiful Scottish haddock and potato soup, perfect for Winter times or as a hearty lunch :)

  • @foo8lover
    @foo8lover 8 лет назад +6

    Hi Chef John, do you know Turkish Halwa ? I found a way to do it, but I was wondering if you could do your own spin on it.
    Thanks and great video as always :)

  • @GordonPhillips
    @GordonPhillips 8 лет назад

    That looks delicious! Might try black figs in there, yum!

  • @nejojohnson
    @nejojohnson 8 лет назад +1

    Thanks for the vegan recipe, Chef. I can't wait to put some chocolate, salty balls in my mouth.

  • @ThePortableSix
    @ThePortableSix 8 лет назад +1

    nice for ramadan. thank u

  • @SJS_Devin
    @SJS_Devin 8 лет назад +1

    can you sub the coconut and almonds for hazelnut and something to replace the coconut

  • @heroichumza797
    @heroichumza797 8 лет назад +3

    Chef John, you never fail to both entertain and teach me something

  • @MrAndrewmcgibbon
    @MrAndrewmcgibbon 8 лет назад +1

    you can find the dates at middle eastern grocery stores or fruit markets. I live in Detroit, We have a lot of those here. I always see the medjool dates at these places.

  • @mrskevadojohnson
    @mrskevadojohnson 8 лет назад

    This looked soo good! I'll definitely be tryinf this soon

  • @puffpuffpoppy
    @puffpuffpoppy 8 лет назад

    ooh i wish i could eat these they sound yummy. but I'm allergic to half the ingredients. lol. I thought it was another bar i could just take the nuts out but its mostly nuts and coconut( which is both what I'm allergic to). but it looks soooo good....Worth the hospital trip? haha love your recipes.

  • @curbotize
    @curbotize 8 лет назад

    You got me with the late addition of the cayenne. I was like WHAT? No cayenne? Wait a minute! Phew. I feel better now.

  • @the49thline
    @the49thline 8 лет назад +2

    Could this be done with figs replacing the dates or no? Could they be added in tandem with the dates without throwing off the consistency?

  • @resipsaloquitur13
    @resipsaloquitur13 8 лет назад

    This goes in the best, easy, and most awesomer category.... You don't have that. But I'm starting a thing.

  • @noelles6633
    @noelles6633 8 лет назад

    I love this recipe soooo much!!!!

  • @sirseriously
    @sirseriously 8 лет назад

    Love this, going to make them this weekend.

  • @cherdrol
    @cherdrol 8 лет назад

    Totally gonna make these.

  • @vsank2000
    @vsank2000 8 лет назад

    Totally going to make these. Thanks chef!

  • @RexinOridle
    @RexinOridle 8 лет назад +47

    Do you need a date brother?
    Yes please.
    Okay, wait until Iftar.

  • @sim33009
    @sim33009 8 лет назад +1

    I can't wait to make this. I just bought a processor that has not been used. ;)

  • @Resinbitz
    @Resinbitz 8 лет назад

    As someone who can't digest white sugar (aka sucrose) I really appreciate this recipe!

  • @michaelmeltzer5210
    @michaelmeltzer5210 8 лет назад +1

    These videos are just awesome! I've learned so much from you chef, thank you! You rock!!

  • @ashjackson6798
    @ashjackson6798 8 лет назад

    Great recipe!
    All it lacks are golden raisins, white chocolate chips, and some honey - all stirred in at the end.

  • @dwighttheflight
    @dwighttheflight 8 лет назад +2

    Chef John is such a lowkey Savage. Love this guy

  • @Prathik1989
    @Prathik1989 8 лет назад +3

    I think you can also make Protein Bars pretty similar to this. I made a couple a few years ago from another channel called Scooby something. (a guy without a shirt on talking lol) they turned out pretty nice as well and was pretty easy to do.

  • @jimmie200
    @jimmie200 8 лет назад +1

    Oh, man do those look good!!!

  • @Whycantichoosethatna
    @Whycantichoosethatna 8 лет назад +1

    Most important ingrediant in energy bar is Kayan pepper..got it!!! '3'

  • @KittyTimeAdventure
    @KittyTimeAdventure 8 лет назад +2

    Love this man, thank you so much for making me smile today. Your so refreshing and full of good vibes.

  • @Darkenesis
    @Darkenesis 8 лет назад

    Try using a tin can of something to steamroll the mix flat. It should help speed things up so you only need to press the edges flat with your fingertips.

  • @MsChumptyDumpty
    @MsChumptyDumpty 8 лет назад +1

    I definitely gonna try this!! Thank you for the recipe~

  • @fb079
    @fb079 8 лет назад +8

    "lots of hybrids in the parking lot" well played chef, well played.

  • @leahnava4524
    @leahnava4524 8 лет назад +2

    I love your videos Chef John! u have such a good sense of humor and are just hilarious! I love how u don't take things too seriously! 😁😁

  • @leonitamullabazi9078
    @leonitamullabazi9078 8 лет назад +1

    😍 Thank you chef John!

  • @monstertracks1682
    @monstertracks1682 8 лет назад

    Looks like a good recipe, I will have to try it. I do have one question, maybe you mentioned it and I just missed it, but how long is the shelf/fridge life of this product once made up? Also really like the rustic look when you package this energy bar. Great video, thank-you so much.

  • @GamingFoodie
    @GamingFoodie 8 лет назад +1

    I need to make these asap!