Toxic Cookware Lurking In Your Kitchen Causing Disease & Inflammation | Dr. Rupy Aujla
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- Опубликовано: 20 июн 2024
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I'm old, so I am probably half plastic by now.....🤔😒
Re cleaning cloths - clean cotton rags work just as well! Old towels, sheets, curtain linings, t-shirts - if a tiny scrap burns to ash, not a hard plastic bead, it's a natural fibre, so don't just chuck it away, rip it into rags for cleaning! Can also be washed or even boiled for proper hygiene, hung out to dry & re-used time & again.
Cast Iron! Pancakes are great cooked on cast iron. Everything is great cooked with cast iron. I like my Lodge enameled Dutch oven (about 1/4 the price of Le Creuset and just as good, imo) - but uncoated cast iron is fantastic to cook with. BTW, all the fuss about seasoning is stupid, imo. For over 50 years, I’ve scrubbed my pieces in the sink with soap and water same as everything else - they are still as good as new - actually better than new, because the surfaces are well seasoned. “Special care”: 1. after washing, set on the stovetop to throughly dry before putting away. 2. Never, ever put in the dishwasher. 3. If the surface gets rough, pour some ‘high heat’ oil in the pan, & heat on your stovetop briefly. When cooled til its safe, pour off the oil & wipe with paper towels. Easy peasy - and so worth it. Several years ago, we bought a new skillet with some kind of ‘seasoning’ all over it. Ugh! My DH ground off the coating with a wire brush.
I literally just wrote a comment asking how to get pre seasoning out, thanks. 😊
Oiling the (hot) pan is the way I learned from my granny (and I'm older than her now). Haha, I say 'easy peasy', too. Greetings from Canada, take care! x
Just because you haven't had a bad experience with your cast iron using your method doesn't mean it is the correct way. Never use soap on cast iron and only season with animal fats or if you are vegan use coconut oil. Your comment is riddled with incorrect information.
@@profilingmanipulationuse high smoke point oil. Avocado, grape seed, or flax seed are all great choices. If you get Lodge, many pieces are pre seasoned. And I use soap and water then dry on the stove. My cookware was my grandmother’s. O er 100 years old and look great.
Don’t forget antimony poisoning from chipped enamel.
I’ve used the same wooden chopping boards for 65 years, yes, don’t submerge, but I’ve always cleaned with a soapy cloth and rinsed under running water. If I’ve used garlic, I rub over them with half a lemon dipped in salt and then rinse. It takes the taste and the smell away.
Tell me more about chipped enamel. I was just about to comment that he missed vitreous enamel cookware.
watched just to be sure, but my kitchen is ok. I threw away all dangerous items in 2014, and went for all stainless steel and glass for pans and saucepans. always use parchemin paper with aluminum foil, and I don't have microwave, I use it only if I eat outside. so it's been 10 years I cook with safe tools. I am congratulating myself right now...!
no mention of the best pans by a long shot, CAST IRON, plain cast iron not the ceramic coated mess which is only good for very low heat simmering stews and soups.
Cast iron is cheap and last forever and properly seasoned is totally non stick.
I have my grandmothers cast iron skillet that is over 100 years old and its like looking in a black mirror, totally non stick surface.
I use nothing but cast iron, carbon steel and stainless steel pots and pans and my air fryer os ceramic coated, bamboo cutting board, mostly all glass storage containers.
Stopped using anything like teflon back in the 70s
Great for omalets too lol
Me too. Minimal plastics in my kitchen. Cast iron, st steel, glass
L
What about silicone?
Silicone is NOT NONTOXIC. Food safe is a lie…
We use Wrought iron pans for pancakes and omelets. With practice, low heat, putting on a lid and the turning off the heat I can make amazing and fluffy omelets. And, the pan is clean. No burnt-on residue
I love content creator that don't push their beliefs down people's throats. Transparency is best content.
There's a trend of using silicon muffin cups, dishes and bread tins, etc. What do you think of these?
Silicone is NOT NONTOXIC. Food safe is a lie…
If it is of a high enough grade, and does not contain chemical fillers, it should be fine. It is a synthetic polymer called PDMS and should be long-lasting and should not degrade (and therefore leach chemicals readily). BUT it is still a relatively new material in the kitchen and I don't think enough long-term research has been done yet. My opinion is that occasional use is fine, but I would not use it every day and would ensure that it is of a high-quality and not damaged or burnt.
You mentioned cooking crepes. You don't need a nonstick pan for that. I have a carbon steel crepe pan, and a ceramic crepe pan. They function a little differently, but both work very well. Keep the heat pretty low, lift the pan when you load the new crepe so the pan does not overheat, and brush the pan with a little bit of melted butter. I don't put butter or oil in the batter, so the overall fat content is not all that high. The ceramic pan is heavy and takes longer to heat up, but works very well. It does not need as much oil, but I still brush some on the pan for flavor.
I only have stainless steel pans now, and it took me a little time but I finally found how it worked. I make crepes and pancakes very easily, but I always miss the first one. it's like the pan needs 1 round to remember how to do it. but after that, they all cook perfectly.
@@dianemoril7612Julia child has a great old vid. 1970s about flip over and use the bottom of a stainless steel pan to make crepes. It works. I dont have a link.
@@frankiefurbag9030 oh that's a good idea!
I have seen videos of people cooking things in a pan then add a sauce pan with hot water on the top so the sauce pan cooks the upper layer. I have no doubt it works.
I only cook on my cast iron or stainless steel pots and pans.
Glazed floor tile can be used as a cutting block. Easy clean.
My partner and I are doing well. We use all the options mentioned in the video, do not use aluminium foil, and do not own a microwave. I absolutely love glass so we store food in glass containers and jars. The only thing is that we buy water in plastic bottles as the tap water where I live is horrible.
You should check out supermarkets, such as Sainsbury's, they sell stainless steel and enamel cast iron ware.
What is your take on silicone products for cooking - eg cake/flan 'tins', silicone inserts for air fryers, or storage containers that can go in the freezer"? Thanks
The trick when using stsinless steel pan for PANCAKES is to put a tbsp of olive oil & use FuLl cream milk instesd of water in your batter . No water required. Heat up u yr pan, wipe pan with vegetable oil then pour a layer of oil to cover pan surface. Cooks in 2mins on low heat. Try it. . .
If your cast iron is seasoned properly you can make he best pancakes on it 😊
Some brands of baking paper contain PFAS (perfluoroalkyl substances), also referred to as 'forever chemicals', which are used in making the paper grease/water proof. Those PFAS are also found in raincoats for example. I also wonder if kitchen paper is 100% paper or whether it contains plastics to make it more resistant to tearing. When recipes ask to store food in aluminium or plastic wrap, you can often simply use damp cotton cloth.
PFAs are in a lot of clothing, such as yoga pants and other stretch fabrics. I was just watching a mini-doc about that a couple of months ago.
Cheesecloth
What about covering with damp cloth and then covering it with wrap? At least there's no direct contact?
Pancakes cook great in cast-iron skillets. If there’s a little sticking with the first or second one, you can grease the skillet a little bit.
Can't believe you released this today, I was just searching for a small stainless steel fry pan for the reasons you have mentioned!
Amazon has a very good selection & prices are reasonable.😊
Great info as always. Thanks
What do you have against Cast Iron? You can still find frying pans at yard sales and flea markets if cost is an issue. And tinware for baking. Both materials are non-stick naturally if you clean/season properly, and much better than glass for most uses.
And yes, steel and a wood cutting board (home made)... of course! :)
How does one season tin?
How about sous vide? I am concerned about the plastic bags used to hold the meat in hot water.😮
There is great information here. However, jump cut editing of this video makes me feel seasick. I suggest you make it again, using normal pauses and a smoother pace.
Thank you for the very important and necessary information eventhough know the facts of these products and hazardous effects in theoretically, you make a big highlight with great explanation.
I love my air fryer but I’m also concerned about the coating on it!
Thank you. By the way it’s easy to make eggs or pancakes in a steel pan. Just ensure it’s fully clad or tri ply steel and get it to the right temperature before adding fat.
It's much easier in cast iron. Which he totally overlooked. Just buy untreated or older pans, and they will last generations.
Can I ask what make this lovely wooden chopping boards are? Thank uou
How can one do a quick self test when buying pans or trays to know if they really are stainless steel and not aluminum… sometimes they are not labeled or correctly labeled .
Doc. Really enjoyed this. Pls do a post on melamine dinnerware. Virtually every s.e. asian home has tons of melamine dinnerware - a lot of it badly blistered! I understand it's produced for occasional picnic use only.
That Le Creuset enameled pan is 279 dollars here in US, phew
Cast iron pans for crepes and things.... you dont need non stick.
Cast iron, stainless steel and glass. Use a lid rather than foil.
Could you link the research? I would have assumed a doctor would give the evidence.
How about cast iron pot, like Staub？ thanks
I make pancakes in this cast-iron frying pan, if it is preheated, it is stick free
It's hard to find an electric Kettle without plastic parts in it.
True. Looks like you just gotta use regular kettle on an induction stove.
I was wondering about silicone for zero waste, like a kids' sandwich bag.
I was an cook for a while. Had to use plastic cutting boards for everything.
What would you buy in America?
Yea me too would like to know about silicon?
Great vid, much thanks. Salt & pepper mills should be wooden or glass, especially the grinding ones, they often have plastic as the grinding part, so do check, or they're all plastic/fake glass.
Cast iron pans are often pre seasoned/coated in seed oils, anybody know how do you get it out?
I've had major trouble this last month looking for a reasonably priced cast iron pan - NOT PRE COATED with sunflower oil. Maybe it'll have to be a stainless steel one.
❤😊
Soap and water and a good scrub should be enough to get rid of the bad oils, then re-season it with the oil you prefer.
If you're into yard sales and such, you may get lucky and find some older pans. I have some from older generations; they can last for centuries (haha, I have been researching my old pans). And what @Ge1Ri4 said; and if you're not aware, seasoning means you heat the pan up, and coat the pan with a few drops of good fat. It will seal any bumps and such as the pan cools, rendering it virtually non-stick.
what about parchment paper. ? .. I switched from tin foil to that, but have recently heard that it also contained dangerous substances.
My problem is no matter what I do, food still stick to my stainless pans.
Very many of us kust cant manage all those heavy cookwares. That Le Creuset would cost me $325, and its not the quality ot used to mine. My big (very expensive) casserole 'spalled' the enamel, NOT chipped
Are microwave proof BPA free microwave bowls safe?
What about just cast iron? Without ceramic coatings?
As long as it's untreated. I buy old pans and tinware at yard sales, thrift. He didn't cover either of these healthy, naturally no-stick materials. I was rather surprised. It's my first video, don't think I'll be back.
What about iron pans?
What about old fashioned cast iron pans for pancakes, fried eggs etc.
Yes, and steak and everything else I cook that doesn't require a large pot or pressure cooker. My grandmothers' pans. :) I think this is my first, and last, video for this doctor. He also failed to mention tinware for baking, which is healthy, and like cast iron, virtually non-stick. I expect better. js Have a good one!
what abt cast iron?
PYREX in all caps is great! But what about the "pyrex" brand that is not as resillient (can't use it over a flame, etc.). Is it safe from toxins?
It's not tempered glass, which is stronger. Still, any glass is safe. Been using cast iron, pyrex, etc. for 50+ years myself. ;)
All very well but what gives baking paper its non slip. Chemicals?
Silicone.
Suggestions for electric tea kettles with no plastic?
I use a stainless steel pot to boil my water - you get used to it quickly. xx
I've also seen that stainless steel and other metal pans leach heavy metals into food. Are you considered about this less than plastic?
I recently read that there is so much toxic glue used in bamboo boards that they are not a first choice for a cutting board. Lots of good choices but male is the best.
i think plastics in my clothes is not good either
Why the jerky camera style?
How do you bake potatoes without foil?
Uh…put them in the oven without foil? I’m in my 70’s and have never wrapped potatoes in foil. Just set the spuds on your oven rack. The skin gets dry, but is still very good to eat. I guess if you are putting them in a campfire, you might want foil…can’t think of any other reason. When baking sweet potatoes, which tend to leak a bit, I put them on a small baking tray to catch the drips. Wrapping potatoes in foil steams them - different and less desirable result, imo.
Years ago (decades) they came out with aluminum ‘nails’ to stick in the baking potatoes as it helped them cook faster…you could probably go to a hardware store and buy steel (don’t think they sell stainless steel) nails to use instead. Maybe have to scrub them more afterwards. Or as the other person said just place them in the oven without any tinfoil. I love me a chewy potato skin. 😊
Soak in salt water for a few minutes then put in a preheated oven at 400 degrees. You’ll get a beautiful fluffy potato and a crispy skin…yum!
Wow never used foil on my potato 🤔
Plastic chopboard shd be banned
Any Tips on cleaning these and how to convince family members to agree to the switch? We have extremly old scraped up plastic leaking cutting bords and Tools to flip food in pans. I can not find replacement the other Party agrees on, and therefore refuses to stop using it and throwing it out.
Do you know if dr Alexander Adams is ok now posts at alt his year and she was rather unwell last year. Uk 1sr deaf blind doctor
Dr Aujla - I was thrilled to see you assessing cookware. However! You're confusing me - first you hold up the enamelled cast iron pan, calling it ceramic and tell us it's a Le creuset. Then you say it's from Amazon for 35 pounds and tell us it's actually a Vancasso pan. Your vancasso link goes to a Nuovva pan. Oh eck!
Dr Rupy does say that the pan is a really heavy cast iron style Le Creuset pan with a ceramic surface. You probably missed him saying this.
The fast pace and choppy editing of this video does not work for me. It also leads to confusing references. Slow down...we aren't all teenagers addicted to tik tok!
I don't like the inability to thoroughly clean wooden cutting boards - what do you think about titanium cutting boards (like Taima but there are cheaper brands)?
Too much advertising, it is very off putting.
The coffee makers in the background. Are they all plastic free? No plastic is in contact with hot water?
Let’s also be in search of GOD! Times are crazy do you agree?
"For God so loved the world, that he gave his only begotten Son, that whoever believeth in him should not perish, but have everlasting life" is John 3:16
Jesus is the way to peace of mind heart and spirit. There is always going to be a need for a search for that empty hole in our heart to be filled. The answer to that is Jesus He is the cure for all of our human troubles.
Don’t you think a father or mother knows what their child needs?
So does God our creator, simply believe and surrender your life onto Jesus since He was and is and always will be
HE IS THE ALPHA & OMEGA
THE BEGINNING AND THE END.
With God all things are possible He is waiting for your first heartfelt prayer to move in your behalf.
Please speak to Him today and see the true transformation that will take place in yours and your families life.
Buddha didn’t die for your sins Mohammad didn’t die for your sins New Age is demonic Hinduism is worshipping false Gods that is an abomination. And yoga makes you a gateway for demons to manifest themselves in you through body aches, sickness, and all sorts of body ailments. The positions yoga wants you to practice on are a good stretch but and dangerous demon channeling position.
Sorry it may sound crazy but we are not living a natural life we are living a supernatural life and our fight is not with regular human beings but against; ⬇️
“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”
Ephesians 6:12 NIV
Give Jesus your questions, worries, burdens, fears, exhaustion, anxieties, confusion and even your confidence he will make sense of it all for you. Especially if a new chapter is opening up for you.
Let Him lead the way and you will never fall into a ditch.
Read the book John in the Bible.
It’ll explain why JESUS!
Just for your information;
The wrath of god and the rise of the anti Christ is upon all humanity. And all Gods children will be saved before the wrath comes down to all the earth 🌍
So today is the day to accept Jesus into your heart as your Lord and savior. He is coming for his children.
God gave us a CHOICE to make!
He will never force us to love Him.
But gives us enough time and information about himself so we can make a sound judgement for ourselves.
Think about Eternity, where would you like to spend eternity?
It’s either Heaven or Hell!
We could be taking our last breath today
and……poof all is over and eternity kicks in.
Now ETERNITY IS FOR EVER……..NEVER ENDING!
Please give it a thought and please try Jesus out, with an open heart, He will respond Guaranteed.
Bless your heart.....
Its worse for Western People BIRD PEOPLE
I will answer this one Jackie Chan... YOU ARE A OCTOPUS PERSON.
Birds do not do well with Teflon.
We were all created about 10,000 years ago
Darwinism is a Stupud Smart lie
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