Ballet Abs Workout | Sleek Ballet Fitness

This Dancer Refined Abs ballet workout will help you sculpt the flat, tight, toned tummy of a ballerina from even a small space in the comfort of your own home. Although the focus will be on your core muscles this classical class will work your entire body and get your heart pumping to burn lots of fat and calories. Have fun while dancing your way to a leaner, longer and stronger you.
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[@melindahuntley9873]

This is a perfect blend of ballet, elegance and hard work. Love it and I am an older lady (very) but I've dancer for forty years doing various dance disciplines and started ballet when the shutdown happened and I love and I'm hooked. Thank you

[@Miztli3]

Bruh I did this thinking it would be an easy work out of 20 minutes, My entire body was sweating at the end lol I subscribed.

[@traceykirsten6908]

I adore all your classes!! This was a wonderful one!

[@margarita2356]

love this routine!!!! NIceeeeee!!!thank you Vic!

[@alexasmith8726]

Thank you! This is great for me because I can’t do much with my wrists/hands. I skipped the planking but still got the ab work in.

[@elenafirth6490]

A wonderful workout, thank you so much Victoria! My absolutely favourite moves!

[@guilhermematos476]

This is so awesome. I'm going to try to do it every day. I think I couldn't even pay for a class so great. Thank you!

[@BouncySlim1]

Lovely workout!!! I love how you build it and add on as time progresses

[@beckyyoung6199]

Practicing this one on repeat lately, and I love it! Sleek workouts really cinch in your waist. 👯‍♀️

[@delyne6860]

Aloha and awesome class Victoria! I subscribed to you and Flick (sp?) chanel and wanted to just be "sleek," so to speak. Never done any ballet or barre workout until this "stay at home order." I am 4'11 Asian woman and I feel taller when I extend my legs and hands doing arasbesque. Mahalo much!

[@leighanne6364]

This looks amazing!! Thank you!

[@margarita2356]

thanks!!!! love you, ladies!

[@littlemoonlover1346]

THANK YOU! I love your ballet workouts and Im not a ballerina or have taken ballet ever, but Im super getting into it. The bootcamps are the bomb! Thanks for sharing! Greetings from Tulum, Mexico! :)

[@merissaxhelili7699]

This is an amazing workout!!!

[@dimitrakefalidou9183]

thank you !I enjoyed so much!

[@sebastianaarevalosoto2640]

Excelente, me encanta!!!

[@pbrokenarrow]

This is a great workout. Thank you!

[@railireid1757]

So sleeky and very well done..absolutely the most Classy lesson I've done for now in Sweet Betty Group!

[@cinniskro9368]

Thank you from my quarantine living room!

[@hayznakunmnable]

lovin your workout ~! <3