It's not Joe Wicks. It's your ballet fix!
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- Опубликовано: 25 авг 2024
- We love Joe Wicks in our house and have been doing his daily PE sessions with our kids. Being a household of dancers, however, we wanted something short and punchy that will keep our physiques Sleek and our technique neat. Here it is, classical ballet interval training! Join me, Victoria from Sleek Ballet fitness for some super effective, 'short on time' full ballet body training. This mini workout will burn fat, bulid lean classical muscles as well as raise your endorphins, keep you positive and get the whole family ballet fit!
Eco workout wear from the gorgeous Dansez healthy seas range ❤️
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Love this! Thank you.
Great idea! HIIT and ballet combined!
This is great! Keep on posting!
I love sleek workouts. I just finished my morning workout and this popped up on my alerts and I had to do it. Great fast high energy workout. Thank you for recording this 🤗
WONDERFUL CLASS! thank you ever so much!! That`s what we need in times like these...keep them coming!!!!loads of LOVE!!🙆♀️💖🎶🌸🌼🙆♂️😘
Gracias 🙏🏻 gracias desde argentina 🇦🇷
I love your channel!! Keep it coming 🙂
Thank so much! We will keep adding xx
Stunning 😍
Thanks brilliant workout I love your energy and voice tone ❤️🌹🌼
Nice
Awesomeness
Hi just found your channel and really love this idea, thank you so much. Please can you do a slower version ( in terms of reps) for beginners and those who have a weak upper back/body, thank you
We always love to get feedback and suggestions. Yes we will try to get one filmed Bryony. Victoria x
Thank you Victoria! Got my ballet fix✅
From your old friend Michelle x
Michelle, lovely to hear from you. Glad we got to get our dance on together for a few minutes ;) Hope you are well? Much love V x