Kill Cliff Challenge Gone Wrong | Paying the Man Ep.018

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  • Опубликовано: 27 апр 2019
  • Watch as we tackle a tough challenge inspired from my days in the SEALs.
    Check out my mental preparation course:
    josh-bridges.com/mental-prepa...
    Make sure to check out my website to find more ways to Pay Him.
    Josh-Bridges.com
    Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
    Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content.
    Don't forget to #paytheman
    Connect with me on Social Media
    Instagram | @bridgesj3
    Filmed and Edited by Nick Loera
    Instagram | @rove.media
    Kill Cliff Challenge:
    Josh's Workout:
    100 Cal Row
    100 SADO
    Rob's Workout
    2 Rounds:
    21-15-9
    Wall Balls
    100# Slam Ball
    Cal Ski
    Mason's Workout
    20-16-12-8-4-2
    Cal Bike
    10-8-6-4-2
    150# Ball to Box
    Music pulled from Epidemic Sound and Artlist
    //Shame - Sebastian Forslund (Intro)
    //Be My Woman - Sebastian Forslund
  • СпортСпорт

Комментарии • 161

  • @carlcoleman1615
    @carlcoleman1615 5 лет назад +41

    Thank you for the consistent uploads! We love these

  • @BenjaminRoach
    @BenjaminRoach 5 лет назад +83

    Spotify playlist by Josh Bridges? Yes please!

  • @CFCAM009
    @CFCAM009 4 года назад

    Keep the challenges coming. Pretty cool to watch!

  • @gordonsaut
    @gordonsaut 5 лет назад +13

    Props to ur camera man, these workout edits are freaking sick💥

  • @MorethanGUNZ
    @MorethanGUNZ 5 лет назад +6

    Thank you for always putting out great content.
    The dog looks so well behaved all the time too.

  • @dux_bellorum
    @dux_bellorum 5 лет назад

    This is by far my favorite new channel on RUclips. Every episode is awesome and the consistancy of each episode is perfect.

  • @jeffreycroak1189
    @jeffreycroak1189 5 лет назад +1

    please air more of these. that was epic

  • @jesseking4451
    @jesseking4451 5 лет назад

    Definitely need more of these videos!

  • @mattpeters6224
    @mattpeters6224 4 года назад

    Awesome job by the big dude. No quit in you brother. Rob

  • @oddenmannen
    @oddenmannen 5 лет назад

    Awesome video! Loved it 👍🏼

  • @kellyjoplin3153
    @kellyjoplin3153 5 лет назад +1

    More of these!

  • @brandonthrower6157
    @brandonthrower6157 5 лет назад +1

    Awesome man! I live for the Punishment!!! You guys push the limit and it’s inspirational.

  • @alejandrod262
    @alejandrod262 5 лет назад +4

    Loved the work out, makes me wanna go outside and get a nasty work out. Definitely trying that challenge. As always, more compadres work outs my guy keep up the great content 👍🏽

  • @nadegeleveque7884
    @nadegeleveque7884 2 года назад

    you guys arevamazing . I enjoy every single video . :)) Josh you're a champion and an example

  • @Phil5150Bower
    @Phil5150Bower 5 лет назад +7

    Great to see how you can make short workouts awesome fun , devil presses looked a killer 🤙🏻

  • @sebastiendrouin2
    @sebastiendrouin2 5 лет назад

    love these !!!

  • @adgate1379
    @adgate1379 5 лет назад +1

    Badass brother, definitely like workouts like this

  • @zeedevil4409
    @zeedevil4409 5 лет назад

    Killing it

  • @calopez2300
    @calopez2300 5 лет назад +2

    Definitely more of these!! #paytheman

  • @almogkoren5600
    @almogkoren5600 5 лет назад

    How did I miss this video???? Amazing!

  • @batyabun5745
    @batyabun5745 5 лет назад

    Pay the Man , super cool!

  • @charlesvaughan6162
    @charlesvaughan6162 5 лет назад +2

    Lil pre-workout got Josh feelin the goods

  • @richcruz8924
    @richcruz8924 5 лет назад

    JB... Awesome content. Thanks for sharing your time.

    • @JoshBridges
      @JoshBridges  5 лет назад +1

      Rich Cruz thanks for watching

  • @rwesleyslaght111
    @rwesleyslaght111 5 лет назад

    Great episode. I look forward to these every Sunday.

    • @JoshBridges
      @JoshBridges  5 лет назад +1

      R Wesley Slaght Hell Yeah, thanks for the support

  • @oldguystrongman6944
    @oldguystrongman6944 5 лет назад

    Great stuff !! do more vid's like this

  • @leifole05
    @leifole05 5 лет назад +1

    Great work outs 👍🏻 more of them. God inspiration 💪🏻

  • @Darkfella1
    @Darkfella1 5 лет назад

    Awesome workouts bro. Have a setup in my garage and love to train with my boys. Fan from New Zealand.

  • @nigelrussell4871
    @nigelrussell4871 5 лет назад

    great vid

  • @philmarsh2903
    @philmarsh2903 5 лет назад +3

    Fair play to Rob, he paid the man and got to put the plates away . It pays to be a winner 💪

  • @jasonbrierley1
    @jasonbrierley1 5 лет назад

    😂 beast of a workout! Love it! 😅👍🏻💪🏻🔥 coming back BIGGER, FASTER, STRONGER, BETTER! #payingtheman ❤️

  • @bhanani5480
    @bhanani5480 5 лет назад

    Bro! Your chalk piece is HUGE. Good vid *thumbs up*

  • @tiareb
    @tiareb 5 лет назад +1

    Really nice combination!! Would be really good to have a "Team Workout" once in a while. Thanks for keeping it up!

  • @greggeis918
    @greggeis918 5 лет назад

    Episode was awesome. I don’t know I’ve seen that look of exhaustion on Josh’s body language many times before. Way to grit push through it and have a good time doing it for the three of them.

  • @cmoore6354
    @cmoore6354 4 года назад

    Well done gents

  • @TimRogers81
    @TimRogers81 5 лет назад

    Def want to see more of these ✊🏼

  • @whitakermatthew2118
    @whitakermatthew2118 5 лет назад

    Love that challenge work out, May have to do that with my guys when we work out together

  • @benjicash1103
    @benjicash1103 5 лет назад

    Probably favorite episode so far! Keep on bringing it! Love all these for inspiration for my own workouts. Love it

  • @OrtziLanda
    @OrtziLanda 5 лет назад

    Great content and very inspirational as always! #payhim

  • @nickl2999
    @nickl2999 5 лет назад

    That was awesome..i need to come do a month of training with you guys

  • @petraarkanian7841
    @petraarkanian7841 5 лет назад +11

    When a man has debt, he pays it. #paytheman

  • @aaronhigdon952
    @aaronhigdon952 5 лет назад

    Great video and would love to see more like this. Those workouts were nasty.

  • @rynhffsc8371
    @rynhffsc8371 5 лет назад

    Favorite episode yet. That looked brutal! Cheers to Rob for paying the man at the end!! Tax man wanted his $$!

  • @rockertyrock8273
    @rockertyrock8273 5 лет назад +2

    Great video would like to see more like this 👍

  • @Vibealive77
    @Vibealive77 5 лет назад

    NICE dude... I love this shit...

  • @Groovyyy23
    @Groovyyy23 5 лет назад

    Awesome video!!!

    • @JoshBridges
      @JoshBridges  5 лет назад

      Andrew Francisco thanks for watching

  • @davidbarbour1761
    @davidbarbour1761 5 лет назад

    Awsome 👌👌

  • @gleadr6869
    @gleadr6869 5 лет назад +4

    Woooo, that looked awful. So naturally i'm going to do the devil press one. Great video as always, love the channel.

  • @steveblais4470
    @steveblais4470 5 лет назад

    Loved the challenge, but so brutal ( at least for me it would be). enjoying your content Josh. Once a month would be cool to see these and have your views post there scores if they dare to take the challenge on!!

  • @claytoncash1662
    @claytoncash1662 5 лет назад

    You are a beast sir! Thanks for always making me more motivated to be a healthier and better Advanced EMT!

  • @benlaurin8733
    @benlaurin8733 5 лет назад

    Hahahah had to re-watch the episode, its great!

  • @Jayhcava
    @Jayhcava 5 лет назад +6

    Thanks for all the inspiration Josh!
    This year I started my own CrossFit box together with my girlfriend.
    Today I uploaded my first RUclips Video.
    You're one of the athletes that truly inspires me.

    • @JoshBridges
      @JoshBridges  5 лет назад +1

      Jason Ashley Hell yeah brother, stick with it

    • @Jayhcava
      @Jayhcava 5 лет назад

      @@JoshBridges I definitely will! Thanks brother ✊

  • @theegress3131
    @theegress3131 5 лет назад

    Yeeeeesssssss!!!! We need more Kill Cliff Challenges!!!!

  • @PabloGarcia-rq8cb
    @PabloGarcia-rq8cb 5 лет назад

    Bad ass!🤙🏼😎

  • @michaelray2828
    @michaelray2828 5 лет назад

    Enjoyed the Kill Cliff challenge. Would love to see some head to head battles between bros! Rob cracks me up! You guys should let him scale the wods.

  • @jermnzlc6096
    @jermnzlc6096 5 лет назад

    I watch these with my kids so thanks bro it's really got watching you do your thing! Will your coffee be available in new Zealand?

  • @christiansalas5243
    @christiansalas5243 5 лет назад +1

    Some sick content #paytheman

    • @JoshBridges
      @JoshBridges  5 лет назад

      Christian Salas thanks for watching

  • @Nkestyl
    @Nkestyl 5 лет назад

    1,2,3 PRESSURE! Well done mates! I’m ready to hit the lab right now.

  • @davidcatalan9320
    @davidcatalan9320 5 лет назад

    This was badass man.

  • @jlcw74901
    @jlcw74901 5 лет назад

    i think this episode is funny because Josh kept saying "Kill Cliff Challenge" with that Hulk's deep voice. Josh should do more things like that. So hilarious!

  • @danielroberts8676
    @danielroberts8676 5 лет назад

    That was bad ass

  • @bennygilligan
    @bennygilligan 5 лет назад

    Holy shit that looked absolutely brutal fair play my man

  • @juliusduvell4269
    @juliusduvell4269 5 лет назад

    Great way to mix up that workout and make it fun... Well fun for most anyway!

  • @ThePorsche2010
    @ThePorsche2010 5 лет назад

    Nice video 😊 thanks!!!

  • @summerw5773
    @summerw5773 5 лет назад

    Josh you torturing those guys that is hilarious! Lol you are crazy funny! it's a badass challenge!;) btw I can't stop looking at that dog she's so sweet she need a dog friend to play with :(

  • @willkase3583
    @willkase3583 5 лет назад

    Josh "Hell yeah" Bridges

  • @Pittocarrillo
    @Pittocarrillo 5 лет назад

    That was killer
    How would you go about on giving advice on how to program tour workouts daily can you gives an idea...

  • @JDNico71
    @JDNico71 5 лет назад

    Hell Yeah!!!

  • @geilerhidalgo8043
    @geilerhidalgo8043 5 лет назад

    Always enjoy your videos. It would be great if you could do more outside (ie WODs at the beach). Greetings from sunny Seattle

    • @JoshBridges
      @JoshBridges  5 лет назад

      Geiler Hidalgo soon as the leg is back up to 100%

  • @naitikgupta8830
    @naitikgupta8830 5 лет назад

    Hi Josh. Really enjoying these videos. One question - do you Incorporate some additional workouts too during the same day?

  • @jaysternadel6877
    @jaysternadel6877 5 лет назад

    Get some wild man! Crushed 292 watts normalized power on the bike for two hours thanks to pay the man and make an excuse to crush your goals! Keep up the great content. You will own 2020!!

  • @cf_gerald6054
    @cf_gerald6054 5 лет назад

    More of that Kind of challanges haha

  • @paulcupach9930
    @paulcupach9930 5 лет назад

    That is wicked 😧
    Paying the debt at end is no joke....that would motivate me to move faster, so I wouldn't have to make that payment.

  • @tms299
    @tms299 5 лет назад

    Thanks for always uploading stuff. Awesome videos! I workout myself but only have time with a busy schedule and a kid on the way to get to the gym once a week and when I go I try to do everything. My normal routine for everything is 3 sets with the 1st set being 15 reps, 2nd set 10 reps and bump up the weight then 3rd set is 3 reps with the weight bump up again. Just curious what yours or anyone’s thoughts are on my 3 set routine. Any kind of advice is greatly appreciated!

  • @AmitChauhan-ly9we
    @AmitChauhan-ly9we 5 лет назад

    This is killing work out man😘💪🙏🇮🇳🇮🇳🇮🇳

  • @kowonk
    @kowonk 4 года назад

    2:51 sound he makes when he's about to take out a enemy

  • @pouryazabeti7758
    @pouryazabeti7758 5 лет назад

    Thank you for all the videos and your inspiring work.
    I was wondering in workout #2, you mentioned single arm dumbbell press, but as we watch the video you perform single arm burpee snatch. Which one did you perform for this?
    And for the 100 reps, is it the total of both arms? Or per each arm?
    Thanks.

  • @kimberlybuxton1630
    @kimberlybuxton1630 5 лет назад +1

    Awesome - next Kill Cliff Challenge..... 100 thrusters for time (135#)!!

  • @jesusortiz5126
    @jesusortiz5126 5 лет назад

    BEST FUCKING VIDEO SO FAR THIS WAS AWESOME

    • @JoshBridges
      @JoshBridges  5 лет назад

      Jesus Ortiz thanks for watching

  • @isaacmaldonado6572
    @isaacmaldonado6572 5 лет назад

    They need to sell that rogue shirt color way I need that

  • @sayenginem
    @sayenginem 5 лет назад +1

    Where's that espresso maker lol? Doing a gap vid on that?

  • @peterkalamatas3791
    @peterkalamatas3791 5 лет назад

    Oh man that looked nasty! Such a fucking inspiration! #paytheman

  • @CanonirX
    @CanonirX 5 лет назад

    Thank you for always putting out great content.
    "vos can tantum sit dux vester" what does it mean? I can not translate into russian

  • @robthewaywardwoodworker9956
    @robthewaywardwoodworker9956 5 лет назад

    This versus the bros that hang out at the bar together. LOL

  • @johnlapp2163
    @johnlapp2163 5 лет назад

    Loved it. Stealing it for me and my guys

  • @andrewjames8119
    @andrewjames8119 5 лет назад +1

    You should write a book, I would love to read about your life and what you've done and achieved.
    Keep up the good work your videos are sick as fuck

  • @ctwalan7034
    @ctwalan7034 5 лет назад

    Cruel Prick! You’re my Hero! LOL. You ever get cramps going in the ice tub after a hard workout?

  • @TimRogers81
    @TimRogers81 5 лет назад

    Damn I looked too👌🏼

  • @stevo13011982
    @stevo13011982 5 лет назад

    Those workouts looked absolutely disgusting ! Great vid . All the best
    Stevo

  • @nickvids1000
    @nickvids1000 5 лет назад +7

    What were they called overseas?

  • @andriesnortje1938
    @andriesnortje1938 4 года назад

    Kettlebells on da beach

  • @kurthake5537
    @kurthake5537 5 лет назад

    I’m from St. Louis

  • @jock90000
    @jock90000 5 лет назад +1

    The wod are so fun, I did it this week 😊😊. I have a question to how much KG/LB is the slam ball?
    I never try SADO already the standard devil press I hate it😂😂 You three, you are really cool! And you made a really good team! Big thanks man💪
    I do not know if the question has already been asked, this year you go to the games?

    • @JoshBridges
      @JoshBridges  5 лет назад +1

      jock90000 2020 I’ll be back

    • @jock90000
      @jock90000 5 лет назад

      @@JoshBridges yeah!!💪

  • @bim1537
    @bim1537 5 лет назад

    That sand bag cleans look putting much stress on lower back. Was it okay?

  • @MrDnice617
    @MrDnice617 3 года назад

    Josh, question brother
    Where did u get that tub/how much?

  • @whiskey_zulu
    @whiskey_zulu 5 лет назад

    Damn! Definitely wanted to see someone in that 29 degree cold tub.

  • @Tawkhuah
    @Tawkhuah 5 лет назад +6

    Rob has some serious balls competing against a CrossFit athlete and a man who PRd his deadlift the same day he ran a hill marathon

  • @mPAxisgaming
    @mPAxisgaming 5 лет назад

    In these workouts, how long or how many cal are you doing the assault bike and ski for? Im confused on how long you are doing these for. Can anyone help

  • @AlbertoGarcia-vl2xu
    @AlbertoGarcia-vl2xu 2 года назад

    Fuck these look fun!

  • @jensmith7826
    @jensmith7826 5 лет назад

    Rogue: Please send Josh a whiteboard and markers.

    • @josefryan5445
      @josefryan5445 5 лет назад

      Jen Smith josh himself said he hates whiteboards

  • @philandrepont8149
    @philandrepont8149 5 лет назад

    Big California dude says, "No fucking way!"....awesome lol