Leave Your Ego at the Door | Paying the Man Ep.032
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- Опубликовано: 4 авг 2019
- After a long weekend at the Games it feels good to be back in the garage. Check out todays episode as we introduce you to Tom... Tim's ugly cousin
Check out my mental preparation course:
josh-bridges.com/mental-prepa...
Make sure to check out my website to find more ways to Pay Him.
josh-bridges.com
Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.
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Filmed and Edited by Nick Loera
Instagram | @rove.media
Today’s workout:
3 Sets:
21-15-9
Cal Ski
25# Wall Ball
10 Min EMOM:
3 Power Cleans
6x3
Clean Panda Pulls
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Locked in - Rockin for Decades
//Behave - Got Happy
//Wheels of Steel - Rockin for Decades 
Спорт
Having 4 dogs myself and listing to a navy seal do the “dog talk”. Priceless! Now no one can judge me when I talk to my pups.
5:02 "I'll tell you one thing... I don't know where I am going, but Ima get there fast" - Josh Bridges 2019
Marketing 101: Good Dudes Wrist Wraps! YOU'RE missing out bro!
Always enjoy watching your videos man! 👍🏻 hopefully see in the next years games!
I love the whole leaving your ego at the door mindset. I'm a collegiate volleyball player (soon to be crossfiter [again lol]) and that mentality is almost the only way that you can get in good work that breeds results. Confidence is an asset, ego is a liability
Love the message! 5 months after total hip replacement there is no ego but there is steady progression
I love the fact that you said there is no ego, so many guys at my gym have so much ego and end up getting hurt... SMH. Love your videos!! Getting me pumped for class tonight.
Waiting tô see you at the next games Josh ! I watch all your videos, a hug from Brazil..
Hey josh loving the videos man and good dudes coffee is amazing I’ll never drink anything else 👌
Awesome quality
Doug here from Canada love watching your videos very inspirational ,watch some before I go and workout thanks keep up the great videos
Love the zoom-in at the end 😅. Beauty!
Another awesome training video 👊🏼
Never forget to pay the man, great energy and push through that work out like a champ. So what do you say if next work out that you do, you honor the victims from the shooting from El Paso,TX. That would mean a lot to us Texas people and you also pay the man. Thank you brotha for the inspiration and keep doing your thing 🙏🏽
Hey josh, nice video man, as always. Miss you at the games, hope for you to be next year!
If josh doesnt go individual next year maybe he should join team mayhem
That would be a great replacement! Pretty far away though.
Hey Josh, where can I get those wrist wraps???
Rogue.com
Big5
Good one, but they can be found at running.shop/uk/nike-dri-fit-reveal-doublewide-wristbands-nnnj1-052
Missed ya at the Games! PTM and get back!!!
Hey Josh hope you and the family are doing well. While I was watching the crossfit games I saw "commercials" with you in them and it brought a tear to my eye.
Even Reagan is paying the man 💪🏼
Dog was best part. Cute!
Lol love the puppy skit :)
Hylete and UA sells the 6 in wristbands. I use them for every workout.
I miss seeing you compete in crossFit games. Greetings from Mexico
One of the best crossfiter but from sure the man with soul
I bought those wristbands at SportChek in Halifax NS.
Josh is the best 💪💪💀💀
Found those wrist wraps at Dick’s Sporting Goods! The logo is neon green, but I think they’re those. Work great for me🤟
Found those wrist wraps at a PGA TOUR SUPERSTORE in the tennis section, comes with two pairs got me a few hard to find.
love the vids and this video tittle
Some great comments and questions here! Would love to see you train with a female and do a joint workout👍
They used to sell them back in the day. They used to be in the baseball section of a sport and goods store.
Games next year? Liked your commentary during the weekend.
Josh, the wrist wraps are called nike reveal wristbands. You can find them at Dicks sporting goods, midwest tennis, etc.
Josh, love the vids, hope you not gonna stop anytime soon! Quick question, are those Nike Flex shorts your wearing? Greetings from The Netherlands :)
Josh,
Can you go over the different grips you use when lifting and when you use them ?
Camera guy is also jacked 🤙🏼😂
Thanks
Loved the vid awesome content, but where can I get those wrist wraps??
Request: can you do a 2k row at some point? Love to know your time.
Hate wall balls but I’ll do em when they’re programmed haha, awesome stuff. By the way: where do you find the wrist wraps?? 😜 hahaha have a good one
They sell the wrist bands at Dick’s Sports. At least they did when I bought mine last year.
Awesome video but I need to know, where are those sunglasses from??
I would find it interesting to know what pace / kcal you are holding on the skierg and other machines when you do them!
I’ve got 3 year old Malinois! Coolest dogs ever
Metcon 5 review..... Would you happen to know where I can find those sweet wrist wraps 😂.
NIKE Wrist wraps!! Found them: Nike Home & Away DW Wristbands(White/black, ofsm) - On Amazon
I see a PLAE logo here
„Nike is missing out“ ... big times 😅
JOSH MY MAN!
Is the plan to compete at the games next year?
Hey man, love the videos. Btw... wHeRe Do U gEt ThOsE wRiSt WrApS???
Hey Josh! Could you give us the update on intermittent fasting...!!! 👊🏻💪🏻
Dropping a Bridging the Gap ep about it next wednesday
Josh Bridges my man! 🙌🏻
Great videos. Are you planning to compete in the 35+ category at the games? Why didn’t you this year?
I dont have his answer to the first question, but he had knee surgery that took him out of the 2019 games. He talks a little about it in the video.
We would like to pay the man...for those wristbands.
A bro, killer wrist wraps...where can I get em?!
Scrolling through looking for Nike’s response
maybe you should make a Josh Bridges sweat wrist protectors with Nike :) 🤷♀
Nike Dri-fit ‘reveal’ wristbands... they DO make ‘em.
You can find them on tennis warehouse
Good ol Rob lmao
Hey Josh. Do you have some sort of injury in your left arm, or why do you keep a full grip in the cleans with the right hand, but only fingers on your left hand?
Hey Josh. What do you suggest for a snack before bed? I find myself hungry before I go to bed and catch myself snacking on something unhealthy. I've been trying to have granola with almond milk or protein yogurt. Any suggestions? Thanks!
You mentioned in one of the earlier videos that you were experimenting with intermittent fasting, and waiting for bloodwork results. Did you get the results back and are you still doing it?
Love the vids, keep it up!
I second this question... Hes been asked several times but hasn't answered yet, hoping to hear about it soon
I’m not sure on josh. But Froning posted a video on his RUclips channel talking about it, and he talked about his blood work and all it’s done for him.
Nothing really magical about intermittent fasting it’s just a way to control calories better for those with higher appetites
Dropping a Bridging the Gap ep about it next wednesday
MrCliffhanger44 It might not be a magic pill, but there is certainly more to it than just calorie control in my opinion.
How do you like the metcon 5’s?
Love the channel, but why is the writing on the blackboard so small?
Were did you get your green roller from?
Soooo where do I get those Wrist Wraps?
I just bought a pair of those wrist sweatbands at dicks. Football section. Think they only sell them seasonally
Sounds like you need to come out with Good Dudes wrist straps.
Where do you get your wrist wraps?
where did you get those wrist wrap??
How do you like the 5s? Video review?
what Oakley shades are those?
Hey Josh, how many severe injuries since you started doimg crossfit?
Wrist wraps or just sweat bands?
So are you doing 21 calories on the ski erg, then 15 cal, then 9cal or pulls on the erg?
Have you put any thought into being the new member on team mayhem sense dre is not coming back for next season?
Yo! Which man can I pay for them sick af wrist wraps??
Hey Josh have you considered joining Crossfit Mayhem as the replacement for Dre? It’d be awesome to see you and Rich together again 😀
Is Dre leaving the team?
@@TheFinemesh yea it was in a Q&A with Rich.
Amrith Arunachalam damn did they say why?
Dre was gonna be one and done right?
@@greyfox3773 yea
i said it the last time it was brought up. the wrist raps don't pay the man!
Good marketing
review of the new metcons?
Synchronized ball tossing. That’s a first
Josh, I have watched you through the years and always been a fan of your hard work and dedication. My favorite win of yours was the 2016 Murph, it was perfect and well deserved. I served in the Marines for 8 years, did 2 years in 5th ANGLICO and the remaining 6 years in 2nd ANGLICO. My first deployment was to Iraq in 2008, where we sadly had lost one of our captains days before Thanksgiving, leaving his wife and daughters. A year and a half later a crossfit exercise was created in his name, wodwell.com/wod/war-frank/ I was wondering if you wouldnt mind trying this workout out for a fallen service member. Wishing you the best in all you do man, keep up the great content.
So... those wrist wraps, gonna start a campaign?
What kind of shades are those???👀👀
What would you guess are the minimum numbers you should be able to hit for a 1RM in order to be competitive in crossfit? (i.e. clean, snatch, overhead squat, deadlift, etc.)
Theres no minimum to be competative. Get comfortable at typical weights for those movements and be able to move them quick. For deads be comfortable with 225 and 315, snatches be comfortable moving 135 unbroken and 185/205 for multiple quick singles, same with over head squat but unbroken, for cleans be able to move 275 quick for a few reps and comfortable hitting over 315 for singles. Max strength events are typically only 1 event of any competition, moving moderately heavy weight is more common and will drive your max strength up
Hey brother did you leave the games early?? Oh where did you get them wrist wraps hahahhahahah..
What's the reason you use a full grip with your right arm and just the finger tips with your left?
Berend van Daalen I’ve wondered the same thing. I hope he answers
Berend van Daalen mobility in my elbow
I’ll be back boys!!!!
Where can I get and what kinda of icebath do you have ? (Cheap)
Matthew Magnavita check out Bridging the Gap Ep8
Compete in masters next year ?
Josh- FYI Just scooped a pair of those exact wrist wraps on Amazon! #gamechanger
link?
SeacilB Nike Dri-Fit Home & Away... www.amazon.com/dp/B00I200OBK?ref=ppx_pop_mob_ap_share
Close, but not the same (the Nike swoosh on Josh's is bigger). Pretty sure the one's Josh wears are the Nike Dri-Fit Reveal tennis wristbands. I've found them on eBay in variety of colors. www.ebay.com/itm/New-Nike-Dri-Fit-Reveal-Wristbands-Tennis-Federer-Nadal-Wristband-Premier-Sweat/123001004109?hash=item1ca36e604d:m:mh0xFB6dCgED-RV7dtCqm1w
Prediction: Josh joins Rich as 4th member at the games next year
10/10 would love to see that
Marketing
heres the wristband www.nike.com/t/swoosh-extra-wide-wristbands-KbMOKe/NNN05-010?vst=tennis+wristbands
What happened with intermittent fasting????
Dropping a Bridging the Gap ep about it next wednesday
You can get those wristbands from dick’s sporting goods and pgatoursuperstores.com. You’re all welcome! 😂
Or team
What happened on your back?