Embrace & Release: Somatic Practice for Relaxing Shame

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  • Опубликовано: 11 сен 2024

Комментарии • 9

  • @brendataylor4493
    @brendataylor4493 3 месяца назад +2

    I’m doing EMDR therapy and I’m finding your videos to be very helpful especially after my session. Very grateful. Thank you 💕

    • @NicoleLarsonSomatics
      @NicoleLarsonSomatics  3 месяца назад +1

      That’s wonderful to hear! And it’s great that you’re giving yourself some extra care after EMDR ❤️

  • @nancyhutchings2748
    @nancyhutchings2748 2 месяца назад +1

    Thank you so much for all of your somatic exercise videos Nicole. ❤ They are so helpful and clear and brilliant.
    Just one thing I'm having a hard time with is hearing your voice.
    Thank you! 😊

    • @NicoleLarsonSomatics
      @NicoleLarsonSomatics  2 месяца назад +1

      Thank you for the kind words Nancy! I went through the video and the sound seems to be clear and working on my end. I try to avoid overlaying my videos with music so it’s easy to hear or turn up if necessary. Prehaps try turning it up or trying a different speaker. I’ll make an effort to keep sound clear on future videos! ❤️

  • @starbright1400
    @starbright1400 5 месяцев назад

    Very good work, these videos really help, thank you 😊

  • @allieclairemiel4425
    @allieclairemiel4425 5 месяцев назад

    I've also read Kristin Neff she does awesome work, thank you for this ❤

    • @NicoleLarsonSomatics
      @NicoleLarsonSomatics  5 месяцев назад

      She really does, I use mindful self compassion work regularly and love it! And you are so welcome, thanks for joining in :)

    • @allieclairemiel4425
      @allieclairemiel4425 5 месяцев назад

      @@NicoleLarsonSomatics 🙏💕