30 MINUTE - CROW FOCUSED FLOW | COMPOSURE FLOW FRIDAY

30 Minute Open Level Flow and a chance to practice your crow pose and side crow!
Sponsored by MP.com
Aff link to shop on their website:
tidd.ly/37MVRcE

[@frelanciaony2358]

It's always a wonder to flow with you. You are one of my favorite yoga teachers. Thank you so so much Jen, you help me to a point you cannot imagine 🙏🏻 Namaste ❤️

[@helenbertin7339]

Thanks Jen, I’m late to the party but so glad I joined. I love your posts! I’ve do them all on repeat and seeing much improvement in strength and flexibility. Happy days 😀🥰

[@nigelwardell69]

Just came back to this today - managed side crow for a few minutes - orogess - thank you 👍

[@mariana_serrano]

amazing flow!! feeling super strong :)

[@saraisuarez9565]

Great flow! Just discovered your channel this week. Ready for more!

[@lenakoch2158]

Just incredible❤️

[@nigelwardell69]

Thank you & welcome back Jen. Side Crow is something I definitely need to work on - Got as far as putting my hands on the floor!!!!!!

[@bhimsenluchooman4046]

Thank you.

[@BlessedYoga]

You are welcome

[@delipietrico]

Thank you for this new flow. Namasté 😊 🙏💗🌹

[@aminabdelhalim3949]

Dear!
I feel different with you when you guide me and when you tell me your feeling!
Thank you 💖

[@ariellesybilejeanpierre8476]

I don’t know why I waited so long to do this class, but I LOVED it❗️❗️

[@ritasilva4324]

Just what i needed! missed your classes Jen :)

[@disiuncta5307]

Beautiful flow. ❤️

[@ariess2641]

Love your voice!!!

[@gosia8069]

That was a great practice!! I always make a little progress with you ;D Thank you!!!

[@ariess2641]

Love your videos!

[@csscott9803]

Hello there👋😀

[@user-ro9yg4jc7g]

Thanks for the video! Your voice is so relaxing, have you thought about making guided meditation videos?