Pilates Full Body Flow ~ A Pilates Sculpt and Tone Workout

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  • Опубликовано: 24 дек 2024

Комментарии • 25

  • @NicoleBedardPhotography
    @NicoleBedardPhotography 3 года назад +1

    Thank you for all the modifications!! 👏👏

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      You’re very welcome! Always happy to make the workouts as accessible as possible!

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 3 года назад +1

    Happy new year thank you❤🙏

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад +1

      You are very welcome! Happy New Year to you as well!

  • @Lmismail
    @Lmismail 3 года назад

    Wow! I have not checked RUclips for a while. What a pleasure to find new content form you! I loved this workout, and I will go back to day 1 to complete the series. I always love your down-to-Earth approach and your positive energy. I wish I lived in NC so I could join your studio! At least I can benefit from your amazing workouts from the San Francisco Bay Area. If you ever decide to created a web based studio, I will be a dedicated subscriber. Thank you for creating this series. I already feel better! Sincerely, Laura

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      Hi Laura! You are so very sweet, thank you!! Wouldn't it be nice if we could all work out in person together?! At least we have this amazing platform to connect :) PS... I'm working on a website with more online offerings! Not sure yet when it will be live, but will let you all know!

  • @michaelreid5744
    @michaelreid5744 3 года назад +1

    Loved this one! Really enjoying this series 😊

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      I thought you’d love this series, Wendy!

  • @smilesandbestwishes8597
    @smilesandbestwishes8597 2 года назад

    ♡ Yes, felt good! Especially mermaid, windshield, and stretching haha! Thank you for these thoughtful, effective, and fun routines. You have such a nice way about you.

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад +1

      You’re very welcome! I love those movements as well 😃

  • @lizhodge5861
    @lizhodge5861 3 года назад

    Great workout! I was feeling very tired before i started this video. Now feeling energised, focussed and strong.

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      That's so great to hear, Liz! That's what I love about Pilates... it leaves you feeling more energized and amazing!

  • @lisemac6763
    @lisemac6763 3 года назад +1

    Thanks! Great workout!

  • @ameliautama8113
    @ameliautama8113 3 года назад +2

    Happy New Year,Cailin! Just wanna say,I really love this workout. Definitely a killer, but I can feel the flexibility of my movements and my core is also getting stronger. Oh, the teaser is one of my fav!

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      Yay! So glad you enjoyed this! The teaser is tough but such a great exercise!

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад +1

    Loved this workout! The plank leg lift shift back was my favorite! Thank you for helping me to become a stronger me💖

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад +1

      Kelly, your consistency with these workouts is so amazing! Keep it up!!

    • @kellypantaleoni5166
      @kellypantaleoni5166 2 года назад

      @@MVMTwithCailin I have only missed one!

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад +1

      @@kellypantaleoni5166 That's amazing!!

  • @WaitingtoFly777
    @WaitingtoFly777 2 года назад

    Such a well balanced workout. Thankyou. Would you consider doing a 30 min. full body with the ring? That would be great. Thanks again for all your hard work.

    • @MVMTwithCailin
      @MVMTwithCailin  2 года назад

      Wonderful! Thanks for your comment! I do have a 25-minute ring workout that you can check out here :) ruclips.net/video/kEvZXAcCZb4/видео.html
      I plan to post more with the circle, so stay tuned!

  • @pinkrockstar18
    @pinkrockstar18 3 года назад

    Loved!!♡

  • @MarenHolmquistCurtis
    @MarenHolmquistCurtis Год назад