35 MIN Pilates Sculpt & Tone Workout | Low Impact No Jumping At Home

Поделиться
HTML-код
  • Опубликовано: 25 дек 2024

Комментарии • 44

  • @lilianagarcia7559
    @lilianagarcia7559 3 года назад +1

    Loved this! Had only tried your piyo but I see you’re great all around.

  • @brookethorson3689
    @brookethorson3689 3 года назад +1

    Needed something low impact today… redid this one. Got my heart rate up and didn’t stress my joints. Love the mix of weights and Pilates

    • @MichelleBriehler
      @MichelleBriehler  3 года назад

      Great job! Just uploaded a NEW Barre Sculpt that is low impact too. Will be out Thursday July 22.

  • @luannedeboth6608
    @luannedeboth6608 3 года назад +1

    Thank you!! Back at it- had a little slacky time in there!!!

  • @Mom2my4blessings
    @Mom2my4blessings 3 года назад +1

    Thank you such a great workout! Pilates and lighter weights sounds easy but it’s harder than it looks. I really felt this one!

  • @melissarogers6803
    @melissarogers6803 2 года назад

    Your triceps look amazing during those kick backs!! #goals

  • @nicolebenincasa8742
    @nicolebenincasa8742 3 года назад

    Wow this was tough !!! Love the this combo with the light weights I really love the barre sculpt

    • @MichelleBriehler
      @MichelleBriehler  3 года назад

      Have a Barre Arms and Abs coming Aug 26 that is awesome. Great to add for fine tuning.

  • @JB-yo3pf
    @JB-yo3pf 3 года назад +1

    Nice quick workout. Thank you!

  • @junecolasuonno264
    @junecolasuonno264 3 года назад

    Love this workout. I’m literally drenched!

  • @Mugziegumz
    @Mugziegumz 3 года назад +1

    The best!

  • @lespurvis5070
    @lespurvis5070 3 года назад +1

    love this workout UK

  • @spat727
    @spat727 3 года назад

    I love these with some weights so I don’t feel like I have to do extra arms. Love these complete workouts. I’m sweating bullets!

    • @MichelleBriehler
      @MichelleBriehler  3 года назад

      Hope you did the NEW Barre + PiYO workout.
      ruclips.net/video/X7QTUwTJ-vI/видео.html

  • @debsterner-krizman4406
    @debsterner-krizman4406 3 года назад +1

    Thanks Michelle! Great workout!

  • @pamhanna6792
    @pamhanna6792 3 года назад +1

    I love this workout. Thank you for sharing. I, also, did your foam roller workout today. You give such clear instructions. Very nice.

  • @janaefield2229
    @janaefield2229 Год назад

    Loved this today, it was just what I needed!

  • @adva1976
    @adva1976 3 года назад

    Thank you Michelle. Loved it.

  • @LionofG
    @LionofG 3 года назад

    This was a really unique workout, I loved it!. Thanks for adding more trampoline too!

  • @sabrinapantone1478
    @sabrinapantone1478 3 года назад +1

    Loved this! Thank you so much!

  • @ambereileen3708
    @ambereileen3708 3 года назад

    I hate gliders! Which means I need to use them more! Loved the soft music :)

    • @MichelleBriehler
      @MichelleBriehler  3 года назад

      Gliders are so under used! Thanks for comment on music! I’m constantly listening to music for the workouts so it’s rewarding to know you pay attention❤️

  • @lucyyanglovesGod
    @lucyyanglovesGod 3 года назад

    Thank you for your exercise videos, they are the best in home quarantine activities.

  • @sierrastewart5958
    @sierrastewart5958 3 года назад

    Killer workout like always!!

  • @Delfin_Azul
    @Delfin_Azul 3 года назад

    Pilates is my absolute favorite! 🤗
    It helped me get back into my favorite jeans 👖 😊 Eventually they were too big after I lost more weight. And that was a real head trip for me. Throwing out my favorite jeans 👖 because they were too big 🤦 I never imagined I'd see that day! 😊

    • @MichelleBriehler
      @MichelleBriehler  3 года назад

      Thanks for sharing!! Way to go and awesome job staying committed. Have you done any of my PiYO workouts? They are so fun.

  • @lisataylor5010
    @lisataylor5010 3 года назад

    Looks like a great workout! Sorry for a strange question, but is this recommended for overweight people, or is it too advanced for that?

    • @MichelleBriehler
      @MichelleBriehler  3 года назад +1

      This workout out is for all bodies!🤩 move at your pace👍🏼

  • @mnenmefarey1239
    @mnenmefarey1239 3 года назад +1

    👍👍👍👍

  • @Beatitagain-m5c
    @Beatitagain-m5c Год назад

    😊😊😊❤