How To Train Your Brass Monkey Press Up - Pole Dancing Tutorials by ElizabethBfit

How To Train Your Brass Monkey Press Up. The brass monkey press up requires a significant amount of strength but if trained with optimum mechanics and technique it is absolutely within your grasp. Although the brass monkey press up falls in the category or an intermediate to advanced pole move you CAN start conditioning this move no matter what pole level you are at. It will take time and consistency to build the strength needed for your brass monkey press up.
Learn how to use Rubberbands to expedite your learning and strength building for this move. To purchase your own Rubberbanditz use promo code: EBFITBANDS at www.rubberbanditz.com
Want to learn more ways to train and strengthen your pole moves with Rubberbanditz? I've put together an entire online workshop because I had so many requests for this one. Sign up for your online workshop at: www.elizabethbfit.com/onlinetraining/
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Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!