15 Vitamins & Minerals That Can QUICKLY STOP PROTEINURIA and HEAL YOUR KIDNEYS

Do you notice foamy pee? It might be a sign of proteinuria, which indicates your kidneys may not be working properly. Don't worry! Certain vitamins and minerals can support kidney health and stop proteinuria. In this video, we'll explore which ones and how they work. Share your tips in the comments below! Let's dive in and keep those kidneys working their best!
Highlights:
🌟 Vitamin D: Calms inflammation and improves kidney function. Get it from sunlight, fatty fish, and fortified foods.
🌟 Vitamin B3 (Niacin): Regulates protein metabolism and reduces kidney stone risk. Find it in meat, fish, and poultry.
🌟 Vitamin C: Reduces inflammation and boosts collagen production. Include citrus fruits, berries, and leafy greens in your diet.
🌟 Magnesium: Blocks harmful effects of angiotensin II and balances electrolytes. Eat leafy greens, nuts, and whole grains.
🌟 Omega-3 Fatty Acids: Reduce inflammation and regulate blood pressure. Sources include fatty fish like salmon and mackerel.
🌟 Vitamin B12: Repairs kidney cells and prevents protein leakage. Found in meat, fish, eggs, and dairy.
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💡DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, and detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.
PATREON ➜ ➜ / horizonshealth
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⏰TIMESTAMPS:
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[@HorizonsHealth]

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[@saponi2]

Thank you for this info. My Dr says I can't reverse CKD, I'm going to prove otherwise.

[@lyngaspar8545]

Thank you

[@carolswitzer5451]

I would have liked to know the dosages necessary with these when taken as supplements.

[@southernladybrown5092]

Thank you this video was very informative❤