Dinner recipes for weight loss बेहद तेज़ी से वजन घटाएगी ये No Oil - High Protien Recipe | Weight loss

Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये No Oil High Protien Diet Recipe | Weight loss
Hey friends aaj maine share ki hai low budget NO OIL high protien , fiber recipe jise aap apni diet me include karke apne weight loss goal ko jaldi achieve kar payenge. Isko banana behad easy hai aur tasty bhi ye khoob hai agar video pasand aaya ho to like karein channel ko subscribe karein aage aur bhi aisi new healthy recipes ke liye.. khoob khoob pyaar dhanyawad!
Ingredients (2 PERSON)
100 gram soya chunks- 345cal (52gram protien)
1 onion-28cal
2 tomato- 48cal
green chilli as per taste
garlic 1tsp
ginger 1/2 inch
fresh coriander
1 tbsp coriander powder
1/2 tsp turmeric powder
6-7 black pepper
1/2 tsp cumin seeds
2 cup water
salt to taste
Useful Links-
Measuring cups amzn.to/36Ezmqm
Weight machine for kitchen amzn.to/3nktqZy
Canola Cooking Oil
amzn.to/3leRRq7
Extra Virgin Olive Oil
amzn.to/2Yw3kb8
Cold Press Virgin Coconut Cooking Oil
amzn.to/34rciuf
Tata Sampann Moong Dal
amzn.to/3jar7FG
1. DiSano Apple Cider Vinegar for weightloss
amzn.to/31tJuy3
2. Gluten Free Rolled Oats for weightloss
amzn.to/3iix8PZ
3. Stevia Sugar Free Sachets for weightloss
amzn.to/31oDVks
4. Jaggery Powder for weightloss
amzn.to/31sXs3k
5. Safola honey for weightloss
amzn.to/3a4qWIB
6. Millets for weightloss
amzn.to/3a7bk6Z
7. Quinoa for weightloss
amzn.to/2XFf2jj
8. Tata rock salt for weightloss
amzn.to/2C8dRBr
9. Brown rice for weightloss
amzn.to/2Dtgcre
10. Peanut butter for weightloss
amzn.to/2XDuwEp
11. Wheat Dalia for weightloss
amzn.to/31t8pBY
12. Green coffee beans for weightloss
amzn.to/3ivCwj9
Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
amzn.to/31t2xZs
2. Wonderchef Granite Dosa Tawa
amzn.to/3fDqLVQ
3. Wonderchef Granite Frying Pan
amzn.to/30CEcRK
4. Pressure Cooker
amzn.to/3gWw6Ja
5. Pigeon 3 burner gas stove
amzn.to/3ih9hjO
6.Digitek Lightweight Tripod
amzn.to/30A234g
7.Phone which I use to make videos
amzn.to/33Cso3R
8. Laptop I use
amzn.to/31sJJtf
9. My mic
amzn.to/2PAgmQ0
amzn.to/2PyDZIS
Hope you like watching this video !
Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍
LET'S CONNECT ON SOCIAL MEDIA 👥 :-
❤❤❤Gmail-
[e-mail]
❤❤❤Instagram-
/ learnlively
❤❤❤Twitter-
/ learnlively
❤❤❤Facebook-
/ learnlivelyartisahani
❤❤❤RUclips-
/ learnlively
For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂
Thanks🙏
#dietrecipe #artisahani #learnlively #weightlossrecipe #highprotienrecipe
#lowbudgetdietmeal #soyachunksrecipe #soyabeanrecipe

[@Akashsizu]

Thanku bina oli soyabin recipi batane ke liye mughe bahat pasand h soyabin

[@anzaranas5922]

Thanks arti ji apki recipe se bhut Ida mil jata h wet loss jarni me asan ho jati h🧡♥️🌹🌹🌹🌹

[@learnlively]

Thanks Anzar 🙏🤗

[@swatZcreations]

I made this today..with some extra steps like adding chicken curry masala and Garam masala to the mixture and splatter some mustard seeds in a Tsp of oil and then sauted the gravy (after blender step)...tastes good.

[@Islamicmalumat99]

I will also try in'sha'allah

[@scrt1111]

Thanks बहुत sunder👌🏻

[@asthagupta9074]

This is a nice recipe for my diet thanx for this
I will definitely gonna try this mam🙋🙋🙋🙋

[@learnlively]

Means a lot thanks for liking it 🙏🤗

[@dikshantsharma9614]

थैंक्स नो ऑयल रेसिपी के लिए इजी और बेस्ट है👍

[@learnlively]

Thanks Dikshant 🙏

[@satyasree9334]

Thank u for oil free cooking

[@learnlively]

Thanks for liking it Satya sree🙏❣

[@Zainabnoorzn3]

Soya been white lobiya se bnta h Kya?

[@kaurji879]

Aap bohat khoobdurat hain mene aaj hi insta pr dekha aap ko...😻😻

[@learnlively]

Aww so sweet thanks dear 🙏❤

[@CrazyBoy-ud4no]

Very nice recipe for health thanks

[@mdabdullahali4503]

Nice recipe mashallah thank you

[@rumpabiswas7608]

Ojon komanor jonno soya chunks khawa jai???

[@anjuchaudhary509]

Weight gain k liye bhi kuch bnaya kro diiu

[@SurajKumar-gw9qo]

Baphut hi bepkpar bntap h pepskpa test or bhi japydpa bear bna

[@mushilovesribu1737]

Like 5
Kya BAAT hai Aarti JB Mai banati Hu tabhi tum bhi uploade Karti ho Aaj hi Maine banai hai

[@learnlively]

Hehe 😁❣

[@KhaaleJeeBharke]

That's great 😍🙏🏻 thanks for sharing it 👍👏 stay connected 👍❤️

[@learnlively]

Thanks a lot dear 🙏🤗

[@s.mswapna3464]

Very good recipe..Have a question that thyroid pple shd not eat soya products right??any suggestions for thyroid pple??

[@namitasanjeev5332]

Any reply

[@nehaagrwal2204]

Kya mai isse roj kha skti hu for weight lose?

[@harshachowdhary7254]

Nice recipe❤😊

[@Goreset.me_mar]

YOUVE THE BEST RECIPES. I really loved ur passion. more power to ur amazing YTC!!!

[@learnlively]

I'm so happy to read that ❣ thankyou for your kind words 🙏
Honestly, its only these comments that keep me going and keep encouraging me to create more videos. Thanks Anmar 🤗🙏

[@ayushdogra3541]

Nice vedio mam ❤❤

[@mohammedshoaib8981]

This one I didn't taste yet but it's look good thanks for sharing kind of recipes

[@learnlively]

Means a lot Shoaib thanks for liking it 🙏❣

[@mohitkumar.24x7]

Is this healthy?

[@YaserKhanVlogs]

Ma sha Allah, very nice recipe, keep sharing nice videos, Like and full W/ Full support, stay connected

[@learnlively]

Thankyou very much 🙏🤗

[@explosivegamingtr2885]

Mam wait lose ho jyega na

[@ayushdogra3541]

New subscriber 😅😅

[@faujibhaisubash]

Very good very nice

[@learnlively]

Thankyou 🙏🤗

[@detraxop6680]

Ma'am can you please teach us noodle recipes without oil.

[@learnlively]

Will try dear

[@Aadi_375]

No use to eat noodles without oil,, not noodles are nothealthy

[@bhagyashrijoshi9537]

Lovely

[@farheenmallik1976]

Love love ur channel 😍❤️

[@learnlively]

Thanks a lot Farheen❣

[@kalyanimahee8151]

Nice recipe...

[@learnlively]

Thanks Kalyani 🙏🤗

[@rahulchawla2694]

Thanku🙌

[@learnlively]

🤗🙏

[@rahulchawla2694]

@@learnlively give me more recipes for weight loss full day please

[@learnlively]

Mai apni weightloss playlist share kar rhi aap yaha dekh le 👇❣
ruclips.net/p/PLnPtjOCeRHW5dIzaDUCEDCB2BWLse2-iV

[@rahulchawla2694]

@@learnlively okay thanku 🙌 💯

[@learnlively]

🙏

[@vjay1737]

This is amazing yar

[@learnlively]

Thanks for liking it 🙏🤗

[@ShikhaDevi-yw9kr]

Really very tasty

[@learnlively]

Thanks a lot

[@shweta374]

Nice recipe.. yummyyyy..

[@learnlively]

Thanks Shweta🙏🤗

[@namitasanjeev5332]

Nice

[@learnlively]

🫶

[@thvicson5557]

But I don't have pink salt

[@janushri4493]

Super dr❤️

[@learnlively]

Thanks Janaki❤

[@mushilovesribu1737]

Very tasty recipe 👌
full watch 👍

[@learnlively]

Thanks Gudiya ❣

[@kaurji879]

Agr dinnr main 1 roti khani ho to kon se atte ki khani sahi hogi jise se jldy weight lose ho😔

[@learnlively]

Ek roti ke liye Oats roti bhi perfect hai

[@kaurji879]

Wow😋😋😋

[@learnlively]

Thanks dear❣

[@Testicocking1234]

W8loss poha resipi

[@learnlively]

Thk h share karungi mai

[@ANGELPOWER24]

Pani ki jga desi ghee lelo

[@monadimplegirl786]

Desi ghee se weight bhadta ha

[@smrutibarik3361]

​@@monadimplegirl786 ghee se weight nahi badhta zyada khane se hota he

[@nayyarjahan2352]

Mam soya chunk hypo thoyrid me weightloss ke liye le sakte hain

[@pinkiRani453]

Ise kha kr kis kis weight loss huya bataye ?

[@piyasapramanick2277]

Sirf khana khane me hi weightloss nhi hoti thoda gym or yoga v karni chaiye along with healthy diet habit...

[@Shrikrishnapakhwaj]

With diet hardwork also needed. Workout harder in gym🏋🚴💪

[@mona-ww2ox]

Give में