7 High Protein Breakfast PARATHA RECIPES for Weight Loss | by GunjanShouts
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- Опубликовано: 3 окт 2024
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About this video:
Who doesn’t love to eat parathas? But if you are a health concious person then I’m sure you try to stay away from parathas because they are high in carbs and fat but low in protein. Well, I have a solution for you.
Watch these 7 High Protein delicious Breakfast Paratha Recipes which will also help in maitnaining a healthy lifestyle and even in weight loss.
These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the parathas are different than our regular parathas and I am sure you will enjoy these.
You can visit this link to check the products which I use: www.amazon.in/...
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
1) Soyachunks Paratha 1:11
2.) Methi -Matar Paratha 5:27
3.) Beetroot -Paneer Paratha 9:14
4.) Chole Paratha 12:13
5.) Peri-Peri Egg Paratha 15:49
6.) Sattu Paratha 18:49
7.) Dal Paratha 21:18
Thank you Neha👍
@@vspriiya8250 welcome 😊
Thank you
@@neha703 66t😢 tattoo🙄🙄🙄🙏😅😅
Thanks neha👍
Nice Receipes Dear.. 2 days se maine weight loss karna start kiya hai.. aapki recipes jarur try karungi. Looking yummy😋
Saare achhe hai. Or dilicious bhi 😘😘😘😘 thankyou mam
All paratha look yummy. Will try them. What type of paneer do u use in your recipes. Is it market bought or made out of skimmed milk ie. Low fat paneer.
I TO BE HONEST LOVE YOU FOR THIS!?!
Recently I have fallen in love with parathas and hence this video has helped me in two ways
1. New recipes of parathas as Yaaar khatam hogye recipes mere!!😂
2. It will be helathy aur kya chahiye life mein?
Thank you for guiding me till where I am right now , it's been 2-3 months since I reached my goal of fitness and still people greet me with "itniii patli kese hogyi?" And I be like "ab toh aadat si hai mujhko yeh sunne mein😌❤️" All because of you!!! Thank you so much for contributing so much.
Love you too 🤗🥰😘
Thanks for your comment 🤗
Weight loss me Pulao kha sakte hai ya nahi
@@anuradhasachdeva3206 arre sab kuch kha sakte hai
Portion control karo , cheat meals rakho sunday sunday....uss din biryanii tak pel sakte hai😂
YOU ARE THE BEST. I'm blessed to have come across your channel. There are lot of recipes but you making dishes with exact quantity(say aata-30gms) is motivating us also to believe that a meal can be filling with so much gms. Thanks you so much. More power to you!
Hello di..u are just super duper all rounder..for any healthy dieting..u are only destination 💞💞
How All pupose flour (maida) used for egg paratha is healthy?
mam aap aise he aap lunch,night k liye bhi aise recipe btaye please... aap kaafi acha samjati h. aapki fitness video really do wonder 4 me .... Thanks mam aap kaafi healthy recipe share ki aapne,Yr channel change me a lot ...
Lots of varieties
Punjabion ko to maza a gaya
Methi mater parantha unique
Sattu ko hamesha drink ki form mei liya
Ab ye try karungi
Thx for sharing...❤❤
Mam,the ingredients shpwn for dal in screen was completely wrong. I think this is editors mistake. But I loved all your parathas
Hi Gunjan good effort and suggestions.
Sattu parantha we consume since childhood. My mom used to make it and I learnt from her
i have tried so many weight loss recipes of yours and they all are amazing .Thank you Gunjan❤️
thankyou somuch for this recipes of weightloss now i tjhink there are alot of options which is easily can be cooked and consumes on daily basis with lots of varieties
OMG...so many types of nutritional parathas....beet root and paneer was awesome...
Amazing recipes...all ingredients are available at home..so very practical and healthy.
It's a good compilation of all parathas selected from all the other channells.
This is so relieving. Now I will not have my morning parathas with guilt. Great. 👌👍
Satu parath and daal paratha are traditional dish of BIHAR ♥️
Daalpuri❤️
@@ranitiwari5465 yas
Chole ,dal ,sattu and egg prantha..these all are fantastic....😋😋
I have already tried daal paratha and it's tastes Amazing , and cheak peas paratha it's looks interesting I will definitely try it Thank you for the recipe. ❤
All paranthas are very helpful and delicious 😋😋
Thanks gunjan dii!!🤗🤗
Ur recepies are just amazing as u 😘😘😘😘😘 thankyou 🥰
Thank you ☺️🤗
All parathas yummy ,paneer beet root paratha dekhker maja aa gaya 👌🌹 Thanks for sharing sister ,ur so sweet ,shiv baba bless u ,om shanti 🎉
3:31 Love that beatsync 😍
Very nice. mujhe matar paratha Chile paratha aor Dal paratha bahot achcha laga
Maithy matar paratha is best in all and Sattu paratha also.
thank you so much Gunjan, for providing so many diverse recipes
My pleasure 😊 Keep Watching!
@@GunjanShouts Indeed Mam
Hey Gunjan thank u for sharing this recepies, i belong from north we love paratha, i always make sattu paratha, by the way my son liked egg pratha recepies, he asked me to make this. Thanks from my so too. Keep posting your videos
Sooo delicious dishes.so fillings
Ma'am please dinner recipes bhi chahiye 💓
All recipes are wonderful paneer beetroot is my favorite
mam aur aap sir kaafi achi video bnate hain... i Love yr content .. keep rise and shine always
Gunjan Diiii!! Kyaaa bolu aapko mai!!.You know being a Punjabi!! I was always like.. I can have Poha and all once in a while but my daily Breakfast has to be a Pranthaa Only!!
And I was like!! Can't I have a healthier option for it!!
Thankyou Soooooo much🥺❤️
Hahah! Your Welcome Yashika! Enjoy these ❤️
Very nice receipie. Everybody share weight loss receipie. Please share the weightgain receipie
Beetroot and paneer Partha ❤️ looks soo yummy and tempting 😋
It was! Do try! ❤️
I am 13 years old. my weight is 65 kg. Plzz di teenage keliye kuch tips batao plz 🙏❤️🥺
Sare acche hai.but I love beetroot n paneer. And dal vala 😋😋
Very useful video...gonna try all of them..love from kerala
Methi n peas paratha is looks very testy , n all paratha is very testy .
Loved your beetroot and chole paratha recipes. Will try it
Mam sbhi prathy bhut esy or testy h good job👍🏼
Sattu Paratha bht khaya hai maine UP and Bihar may bht famous haii maine shadi ke baad se diet may lana start kiya..
Just a suggestion, you can brush the ghee on top of the paratha instead of intermittent blobs.
Thank you so much gunjan g for delicious recipe 🙏🙏😋😋
🙏🏻🤗
Sattu ka paratha best banaya with potato is a nice idea
Mam aap bahut ache ho plz kuch aisi video banaiye jo teji se weight loss me help kare
Soya keema paratha seems really tasty ! Thanks for sharing
Soya granules must be thoroughly washed and rinsed after keeping in warm water.
Hey I tried all these parathas.....just awesome ❤❤❤❤ specially Beetroot paneer paratha 🥰🥰
My 6 year daughter loved it....she always have this in her school lunch box
My pleasure 😊
Mostly we eat sattu Paratha in winter and sattu drink in summer.Peri peri egg Paratha is from recent movie Sharma ji namkeen.
Absolutely deliicious seeing each one of the parathas..my favorite one was beetroot panneer and the last one dal! I am going to try each one of them ok! Love you!
Hi. I am a new subscriber. I absolutely love these recipes! And I love paranthas as well! I have a question, can I use atta instead of wheat flour for the dough? Please answer. And again awesome recipes! Thanks a lot!
Beetrut Paratha aur mataar ka Paratha bahut acha laga
Thank you so much, I'm waiting for this video
Amazing and I must say you are very work hard👍👍
Morning main do prantha agar le toh weight loss karne ke liye baaki din ka schedule kya hona chahiye.. please wo bhi bataye...
Sister, Give some pure veg recipes for weight gain.
Video is awesome, good job per isme kitna kitna gm protein hai agar yeh bhi hota toh achcha hota
Sattu paratha hmare gorakhpur m 20 saal se khate aa rhe very tasty
I will love to try daal paratha n anda paratha
Very nice and soo good video. I will make these pranthas for sure. Is chana sattu is different from besan. And can we eat aloo in weight loss. Please reply
Veryy yummy all parathas
Thnkuuu diii 😘😊😊
Most welcome 😊
The way you explain is 👌 best . And thanks for sharing . Keep it up.
Hlo Mam
Ek video journey pr bhi bnaiye ki Safar me rahne par diet ko maintain kaise rakhe kya khaye aur sath me kya le jaye please
Nice Video..!
As Yours Video is about Health food. So Here.. It's better you use Pink Himalayan Salt n Black salt in making food as its good healthy option.. . As Sea Salf or Refined Salt is not good for health it's like slow poison..!
Good job Gunjan❤,awesome video,I love Parathas and I got the healthier version so thanks for sharing
I am from bihar sattu paratha is very common every bihari home,sttu paratha sattu laddo, litti,drink etc y childhood s khate aa rhe h hum
Mam plz diabetic recipes share kijiye in breakfast n dinner
Loved the video. So much love and hard work went in this one ❣️ thank you
Great recipes but high protein in a title is a bit misguiding like methi parantha recipe has only 5-6 grams of protein that's also due to curd. Its mostly carb-loaded and has less protein
Will try for sure 👍🙂
So helpful👍
Thanku so much ma'am❤❤
Most welcome:)
Thanks for lovely video
☺️🤗
Wonderful and yummy recipes.
Very ...amezing talented. ..person ..medam
Fabulous variety of parathas
Thank you Mam😊
I know and it's favourite of my kids
this is so helpful for kids lunch box 🤩🤩
Yummy recipes for your valuable information.
Soyabin & paneer paratha ❤
Can I try this for my office lunch ?
Methi Matar, beetroot
Did you use gram flour to make Sattu paratha?
All the recipes are very good. Beet root recipe is the best.
But you need to clean the soy chunks many times as they contain lot of soda. You skipped that procedure.
Hello, please make a diet plan video for 10 to 15 age group (girls). I have gained a lot of weight and I am not getting what to do, my weight is more than 65kgs.. please help me mam🙏🙏
Yes! Mam please do it, I have also gained a lot of weight 😣
ap ache se video teenage diet pr bnae just like ache diet ho + tasty recipes
Awaesome speach mam superb explanation
I had to come back to your video to thank you. I can't believe that weight loss journey can be so interesting. Today, I made soya keema parantha and it came out as unbelievably perfect. Thanks a lot gunjan, loads of love😘😘😍😍
Chana wala try karon gi
Gunjan di plz new video bnaye apki weight loss journey pr
Thanks Mam
Really mam sab delicious hai
Kya hum isse dinner me use karsakte h???
Super ideas
Egg pratha pr anda Paratha Mae pharak kya hota hae
Chana paratha and last one daal paratha
Lovely recipes as always ❤️❤️
Thanks a lot 😊
Amazing as all ways
Thankyou Ishveen !