7 High Protein Breakfast PARATHA RECIPES for Weight Loss | by GunjanShouts

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  • Опубликовано: 24 ноя 2024

Комментарии • 331

  • @neha703
    @neha703 2 года назад +122

    1) Soyachunks Paratha 1:11
    2.) Methi -Matar Paratha 5:27
    3.) Beetroot -Paneer Paratha 9:14
    4.) Chole Paratha 12:13
    5.) Peri-Peri Egg Paratha 15:49
    6.) Sattu Paratha 18:49
    7.) Dal Paratha 21:18

  • @namrataprakashohol5623
    @namrataprakashohol5623 2 года назад +1

    Nice Receipes Dear.. 2 days se maine weight loss karna start kiya hai.. aapki recipes jarur try karungi. Looking yummy😋

  • @lethalgaming9272
    @lethalgaming9272 2 года назад +29

    Satu parath and daal paratha are traditional dish of BIHAR ♥️

  • @sonampankajsahu5490
    @sonampankajsahu5490 2 года назад +4

    Saare achhe hai. Or dilicious bhi 😘😘😘😘 thankyou mam

  • @ritusaraf7718
    @ritusaraf7718 2 года назад +7

    Hello di..u are just super duper all rounder..for any healthy dieting..u are only destination 💞💞

  • @soumiyamuthuraj3516
    @soumiyamuthuraj3516 2 года назад +16

    YOU ARE THE BEST. I'm blessed to have come across your channel. There are lot of recipes but you making dishes with exact quantity(say aata-30gms) is motivating us also to believe that a meal can be filling with so much gms. Thanks you so much. More power to you!

  • @anukamra7239
    @anukamra7239 2 года назад +4

    Amazing recipes...all ingredients are available at home..so very practical and healthy.

  • @skippy357
    @skippy357 2 года назад +3

    Chole ,dal ,sattu and egg prantha..these all are fantastic....😋😋

  • @renukumar10
    @renukumar10 Год назад +1

    All paratha look yummy. Will try them. What type of paneer do u use in your recipes. Is it market bought or made out of skimmed milk ie. Low fat paneer.

  • @inderjeetkohli8353
    @inderjeetkohli8353 2 года назад +3

    Hi Gunjan good effort and suggestions.
    Sattu parantha we consume since childhood. My mom used to make it and I learnt from her

  • @optimism4168
    @optimism4168 2 года назад +1

    This is so relieving. Now I will not have my morning parathas with guilt. Great. 👌👍

  • @geetakhurana6864
    @geetakhurana6864 Год назад

    Lots of varieties
    Punjabion ko to maza a gaya
    Methi mater parantha unique
    Sattu ko hamesha drink ki form mei liya
    Ab ye try karungi
    Thx for sharing...❤❤

  • @neerujain2149
    @neerujain2149 Год назад

    All parathas yummy ,paneer beet root paratha dekhker maja aa gaya 👌🌹 Thanks for sharing sister ,ur so sweet ,shiv baba bless u ,om shanti 🎉

  • @jibanmayeepati4325
    @jibanmayeepati4325 2 года назад +1

    Mam,the ingredients shpwn for dal in screen was completely wrong. I think this is editors mistake. But I loved all your parathas

  • @anuradhapatnaik6076
    @anuradhapatnaik6076 9 месяцев назад

    OMG...so many types of nutritional parathas....beet root and paneer was awesome...

  • @ankitrawat2455
    @ankitrawat2455 2 года назад

    mam aap aise he aap lunch,night k liye bhi aise recipe btaye please... aap kaafi acha samjati h. aapki fitness video really do wonder 4 me .... Thanks mam aap kaafi healthy recipe share ki aapne,Yr channel change me a lot ...

  • @Maryam-zp6xp
    @Maryam-zp6xp 2 года назад +7

    i have tried so many weight loss recipes of yours and they all are amazing .Thank you Gunjan❤️

  • @hazalfatehi7040
    @hazalfatehi7040 Год назад +1

    I have already tried daal paratha and it's tastes Amazing , and cheak peas paratha it's looks interesting I will definitely try it Thank you for the recipe. ❤

  • @anjanadas5254
    @anjanadas5254 2 года назад +8

    I TO BE HONEST LOVE YOU FOR THIS!?!
    Recently I have fallen in love with parathas and hence this video has helped me in two ways
    1. New recipes of parathas as Yaaar khatam hogye recipes mere!!😂
    2. It will be helathy aur kya chahiye life mein?
    Thank you for guiding me till where I am right now , it's been 2-3 months since I reached my goal of fitness and still people greet me with "itniii patli kese hogyi?" And I be like "ab toh aadat si hai mujhko yeh sunne mein😌❤️" All because of you!!! Thank you so much for contributing so much.

    • @GunjanShouts
      @GunjanShouts  2 года назад +2

      Love you too 🤗🥰😘
      Thanks for your comment 🤗

    • @anuradhasachdeva3206
      @anuradhasachdeva3206 2 года назад

      Weight loss me Pulao kha sakte hai ya nahi

    • @anjanadas5254
      @anjanadas5254 2 года назад

      @@anuradhasachdeva3206 arre sab kuch kha sakte hai
      Portion control karo , cheat meals rakho sunday sunday....uss din biryanii tak pel sakte hai😂

  • @coolworld4230
    @coolworld4230 2 года назад +4

    All paranthas are very helpful and delicious 😋😋
    Thanks gunjan dii!!🤗🤗

  • @syedasania1000
    @syedasania1000 2 года назад

    Very nice. mujhe matar paratha Chile paratha aor Dal paratha bahot achcha laga

  • @Evolution_alwaysON
    @Evolution_alwaysON Год назад

    It's a good compilation of all parathas selected from all the other channells.

  • @AjaySingh-ho9vo
    @AjaySingh-ho9vo 2 года назад +2

    3:31 Love that beatsync 😍

  • @veenaparikh5301
    @veenaparikh5301 2 года назад +1

    All recipes are wonderful paneer beetroot is my favorite

  • @its_yashikahere
    @its_yashikahere 2 года назад +3

    Gunjan Diiii!! Kyaaa bolu aapko mai!!.You know being a Punjabi!! I was always like.. I can have Poha and all once in a while but my daily Breakfast has to be a Pranthaa Only!!
    And I was like!! Can't I have a healthier option for it!!
    Thankyou Soooooo much🥺❤️

    • @GunjanShouts
      @GunjanShouts  2 года назад +2

      Hahah! Your Welcome Yashika! Enjoy these ❤️

  • @rajeshwarprasad4212
    @rajeshwarprasad4212 Год назад

    Maithy matar paratha is best in all and Sattu paratha also.

  • @riyamishra-yd3xq
    @riyamishra-yd3xq 5 месяцев назад

    thankyou somuch for this recipes of weightloss now i tjhink there are alot of options which is easily can be cooked and consumes on daily basis with lots of varieties

  • @ankitrawat2455
    @ankitrawat2455 2 года назад +1

    mam aur aap sir kaafi achi video bnate hain... i Love yr content .. keep rise and shine always

  • @JyotikaGehloth
    @JyotikaGehloth Год назад

    Methi n peas paratha is looks very testy , n all paratha is very testy .

  • @poojasingh-sr8fm
    @poojasingh-sr8fm 2 года назад

    Sattu Paratha bht khaya hai maine UP and Bihar may bht famous haii maine shadi ke baad se diet may lana start kiya..

  • @Nature_Food_Travel392
    @Nature_Food_Travel392 2 года назад +2

    How All pupose flour (maida) used for egg paratha is healthy?

  • @nermeenshamshad7707
    @nermeenshamshad7707 2 года назад

    I am from bihar sattu paratha is very common every bihari home,sttu paratha sattu laddo, litti,drink etc y childhood s khate aa rhe h hum

  • @radhikachilka7426
    @radhikachilka7426 2 года назад

    Sare acche hai.but I love beetroot n paneer. And dal vala 😋😋

  • @ujwalabhosale4105
    @ujwalabhosale4105 2 года назад

    Sattu ka paratha best banaya with potato is a nice idea

  • @monikabhatt5222
    @monikabhatt5222 9 месяцев назад

    Loved your beetroot and chole paratha recipes. Will try it

  • @nayanpriya2686
    @nayanpriya2686 2 года назад

    Mostly we eat sattu Paratha in winter and sattu drink in summer.Peri peri egg Paratha is from recent movie Sharma ji namkeen.

  • @MeenakshiSharma-uk1lv
    @MeenakshiSharma-uk1lv Год назад

    Mam sbhi prathy bhut esy or testy h good job👍🏼

  • @amandeepkour9924
    @amandeepkour9924 2 года назад +4

    Ur recepies are just amazing as u 😘😘😘😘😘 thankyou 🥰

  • @paramsingh4104
    @paramsingh4104 Год назад +1

    Just a suggestion, you can brush the ghee on top of the paratha instead of intermittent blobs.

  • @anjalimathur2289
    @anjalimathur2289 Год назад

    Soya keema paratha seems really tasty ! Thanks for sharing

  • @athirap2214
    @athirap2214 2 года назад +1

    Very useful video...gonna try all of them..love from kerala

  • @Sanjanaartdesk
    @Sanjanaartdesk 2 года назад

    Mam aap bahut ache ho plz kuch aisi video banaiye jo teji se weight loss me help kare

  • @prekshadhuri3460
    @prekshadhuri3460 2 года назад +1

    I am 13 years old. my weight is 65 kg. Plzz di teenage keliye kuch tips batao plz 🙏❤️🥺

  • @gunjantripathi268
    @gunjantripathi268 2 года назад +8

    Hey Gunjan thank u for sharing this recepies, i belong from north we love paratha, i always make sattu paratha, by the way my son liked egg pratha recepies, he asked me to make this. Thanks from my so too. Keep posting your videos

  • @priyadas5598
    @priyadas5598 2 года назад +8

    Ma'am please dinner recipes bhi chahiye 💓

  • @sayantaniray2213
    @sayantaniray2213 2 года назад +5

    thank you so much Gunjan, for providing so many diverse recipes

  • @khushistastytreat7065
    @khushistastytreat7065 2 года назад +9

    Beetroot and paneer Partha ❤️ looks soo yummy and tempting 😋

  • @kirtimichwal7139
    @kirtimichwal7139 2 года назад +3

    Thank you so much gunjan g for delicious recipe 🙏🙏😋😋

  • @sheelavarma9186
    @sheelavarma9186 2 года назад +1

    FYI, Sattu Paratha is a very common household dish in every Bihari home, even amongst poor families!

  • @amandeepkour9924
    @amandeepkour9924 Год назад

    Hey I tried all these parathas.....just awesome ❤❤❤❤ specially Beetroot paneer paratha 🥰🥰
    My 6 year daughter loved it....she always have this in her school lunch box

  • @pritisachdeva361
    @pritisachdeva361 8 месяцев назад

    Soya granules must be thoroughly washed and rinsed after keeping in warm water.

  • @npsingh5366
    @npsingh5366 Год назад

    Sister, Give some pure veg recipes for weight gain.

  • @pratimamallick4
    @pratimamallick4 3 месяца назад

    Very nice receipie. Everybody share weight loss receipie. Please share the weightgain receipie

  • @rijabaryab6650
    @rijabaryab6650 Год назад

    I will love to try daal paratha n anda paratha

  • @pramilapatilpatil4675
    @pramilapatilpatil4675 5 месяцев назад

    Beetrut Paratha aur mataar ka Paratha bahut acha laga

  • @monitatripathy2716
    @monitatripathy2716 2 года назад

    Mam plz diabetic recipes share kijiye in breakfast n dinner

  • @ashutoshtripathi1829
    @ashutoshtripathi1829 6 месяцев назад

    Sattu paratha hmare gorakhpur m 20 saal se khate aa rhe very tasty

  • @JM-qe4mj
    @JM-qe4mj 2 года назад

    Very nice and soo good video. I will make these pranthas for sure. Is chana sattu is different from besan. And can we eat aloo in weight loss. Please reply

  • @twinigaming3661
    @twinigaming3661 2 года назад

    Hlo Mam
    Ek video journey pr bhi bnaiye ki Safar me rahne par diet ko maintain kaise rakhe kya khaye aur sath me kya le jaye please

  • @Jyotikatadka22
    @Jyotikatadka22 2 года назад

    The way you explain is 👌 best . And thanks for sharing . Keep it up.

  • @taniyasharma6113
    @taniyasharma6113 2 года назад

    Amazing and I must say you are very work hard👍👍

  • @pritalsanatani1591
    @pritalsanatani1591 2 года назад

    Nice Video..!
    As Yours Video is about Health food. So Here.. It's better you use Pink Himalayan Salt n Black salt in making food as its good healthy option.. . As Sea Salf or Refined Salt is not good for health it's like slow poison..!

  • @happyfamilylifescreations
    @happyfamilylifescreations 2 года назад +1

    Absolutely deliicious seeing each one of the parathas..my favorite one was beetroot panneer and the last one dal! I am going to try each one of them ok! Love you!

  • @meenakshiarora8615
    @meenakshiarora8615 Год назад

    Video is awesome, good job per isme kitna kitna gm protein hai agar yeh bhi hota toh achcha hota

  • @gondaliyashraddha646
    @gondaliyashraddha646 2 года назад +1

    Thank you so much, I'm waiting for this video

  • @San_home-chef
    @San_home-chef 2 года назад

    I know and it's favourite of my kids

  • @rolisrivastava3018
    @rolisrivastava3018 Год назад

    Good job Gunjan❤,awesome video,I love Parathas and I got the healthier version so thanks for sharing

  • @SwastikBanquet-mz2cy
    @SwastikBanquet-mz2cy Год назад

    Soyabin & paneer paratha ❤

  • @soniasahdev5721
    @soniasahdev5721 Год назад

    Morning main do prantha agar le toh weight loss karne ke liye baaki din ka schedule kya hona chahiye.. please wo bhi bataye...

  • @asmiahluwalia8840
    @asmiahluwalia8840 2 года назад +2

    Hi. I am a new subscriber. I absolutely love these recipes! And I love paranthas as well! I have a question, can I use atta instead of wheat flour for the dough? Please answer. And again awesome recipes! Thanks a lot!

  • @adityagarg9806
    @adityagarg9806 Год назад +1

    Great recipes but high protein in a title is a bit misguiding like methi parantha recipe has only 5-6 grams of protein that's also due to curd. Its mostly carb-loaded and has less protein

  • @mallikasingh7437
    @mallikasingh7437 Год назад

    Can I try this for my office lunch ?

  • @snehasawant5961
    @snehasawant5961 9 месяцев назад

    Yummy recipes for your valuable information.

  • @alfiyaansar7899
    @alfiyaansar7899 2 года назад

    Very ...amezing talented. ..person ..medam

  • @rajasreebhaskarla4854
    @rajasreebhaskarla4854 2 года назад

    All the recipes are very good. Beet root recipe is the best.
    But you need to clean the soy chunks many times as they contain lot of soda. You skipped that procedure.

  • @rukaiyapatangwala2954
    @rukaiyapatangwala2954 2 года назад

    this is so helpful for kids lunch box 🤩🤩

  • @mehakkattpall2162
    @mehakkattpall2162 2 года назад

    ap ache se video teenage diet pr bnae just like ache diet ho + tasty recipes

  • @sabamarium8186
    @sabamarium8186 Год назад +1

    Loved the video. So much love and hard work went in this one ❣️ thank you

  • @bhagyashreeyadav8847
    @bhagyashreeyadav8847 2 года назад

    Methi Matar, beetroot

  • @saniacreativity9863
    @saniacreativity9863 2 года назад +2

    Chalo kitne bade fan ho app gunjan de ke

  • @shairarathore7191
    @shairarathore7191 2 года назад +1

    Gunjan di plz new video bnaye apki weight loss journey pr

  • @divyabansal1933
    @divyabansal1933 2 года назад +1

    Veryy yummy all parathas
    Thnkuuu diii 😘😊😊

  • @sumanagv2609
    @sumanagv2609 2 года назад +1

    Wonderful and yummy recipes.

  • @monalipatel9293
    @monalipatel9293 2 года назад

    Will try for sure 👍🙂

  • @ska3761
    @ska3761 2 года назад

    Fabulous variety of parathas

  • @Anisha1213
    @Anisha1213 Месяц назад

    Can I eat 2 small size sprout's Paratha in breakfast???❤

  • @meenalgupta41
    @meenalgupta41 2 года назад +1

    Thanks for lovely video

  • @prasenjitkakoti3629
    @prasenjitkakoti3629 Год назад

    Thank you Mam😊

  • @yagnabhuva6325
    @yagnabhuva6325 Год назад

    So helpful👍

  • @nancylisa8642
    @nancylisa8642 2 года назад

    Losing weight can be a tough battle unless you are willing to cut down unhealthy food and simple exercise.

  • @indranidatta8850
    @indranidatta8850 2 года назад

    We have grown up eating sattu parathas ...bachpan se khate aa re hai 😄

  • @rpmehta86
    @rpmehta86 2 года назад +1

    Did you use gram flour to make Sattu paratha?

  • @sanskriti2825
    @sanskriti2825 2 года назад +1

    Gunjan di...aap bht pyari ho...
    Love u sooooo much❤️😍

  • @nehabudhiraja9585
    @nehabudhiraja9585 2 года назад

    Pls. Post some dinner recipes also..

  • @anithan.j.m.6771
    @anithan.j.m.6771 2 года назад

    Awaesome speach mam superb explanation

  • @kirandeepkaur2994
    @kirandeepkaur2994 5 месяцев назад

    Maam which oil do u apply on prantha while frying

  • @zarqahasan4999
    @zarqahasan4999 11 месяцев назад

    Thanku so much ma'am❤❤

  • @sadafpeshimam1385
    @sadafpeshimam1385 2 года назад

    Kya hum isse dinner me use karsakte h???

  • @hinahafeez843
    @hinahafeez843 Год назад

    Chana paratha and last one daal paratha

  • @kaifji6687
    @kaifji6687 2 года назад

    Amazing for video thanks Livet🤤🤤😋😋😋