KEEP UP A HULA HOOP | How to Hula Hoop for Total Beginners | Complete Guide to Start

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Fitness starts to feel like fun! You notice your waist shrinking & your muscle tone starts to show. You start dressing differently because you now feel super confident in your fit strong body. This new toy is fun to play with & makes you adventurous. You develop a strong desire to learn more, try more fun moves, conquer tricks & at the same time you are burning zillions of calories. You start working out more & more because you can feel it is not just a cardio workout: it is self-care, a firm & toning massage, it is A CELEBRATION OF ALL THE THINGS YOUR BODY CAN DO!
You feel full of energy & you found a passion for life & creativity, dance & play. Every day gets saturated with excitement and your body craves movement, you want your daily fix of Dopamine, Endorphine & Serotonin: this is hula hooping!
My Free Kickstarter Course so you can choose the best Hula Hoop for your goals and detailed tutorial to help you keep it up: www.beevargathehulahooper.com...
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How to choose a hula hoop for beginners for fitness:
• The Ultimate Hula Hoop...
How to Hula Hoop - beginner waist hooping tutorial:
• The Ultimate Guide to ...
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All you need is a hulahoop and an open mind. Hoopdance for Complete Beginners! All levels are welcome - complete beginners can join, too! Pick your hula hoop up and start to build the foundation of your own hula hooping practice with this how to keep up your hoop tutorial video!
0:00 Start
0:01 Keep Up a Hula Hoop
2:00 How to Hula Hoop
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