Just Peachy - Reformer Workout
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- Опубликовано: 18 окт 2023
- Looking to tone your glutes? This workout is for you. We will focus on the bottom for an hour! No glute muscle will be left behind.
Level: Intermediate
Props: No Props Needed
*Prenatal clients should use extra caution with balance work as balance will change quickly during pregnancy. Prenatal Clients should omit the semi-circle. Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: www.pilates.com/store?bbAffil...
To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.
I follow you from Mexico since the pandemic. I love all your workouts. Thank you so much.
Great class! love the glute workouts
Amazing sequences and loved the playing with spring tension for details in muscle awareness 🙏🏻 thanks
will be feeling this after for sure! such a feel good and challenging workout!!
Wow my buns may never be the same after today!…that being a good thing! ;)
Ciao ti adoro sei bravissima ❤