Just Peachy - Reformer Workout

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  • Опубликовано: 18 окт 2023
  • Looking to tone your glutes? This workout is for you. We will focus on the bottom for an hour! No glute muscle will be left behind.
    Level: Intermediate
    Props: No Props Needed
    *Prenatal clients should use extra caution with balance work as balance will change quickly during pregnancy. Prenatal Clients should omit the semi-circle. Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: www.pilates.com/store?bbAffil...
    To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

Комментарии • 12

  • @MrLanunez

    I follow you from Mexico since the pandemic. I love all your workouts. Thank you so much.

  • @ritagagliano221

    Great class! love the glute workouts

  • @ClownChakra

    Amazing sequences and loved the playing with spring tension for details in muscle awareness 🙏🏻 thanks

  • @miaharris787

    will be feeling this after for sure! such a feel good and challenging workout!!

  • @karinheidelberger1213
    @karinheidelberger1213 Год назад

    Wow my buns may never be the same after today!…that being a good thing! ;)

  • @monicamalinverni3691

    Ciao ti adoro sei bravissima ❤