Abs, Abs, Abs! Pilates Reformer Express Workout #4 (Prop Needed - Mini-Ball)
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- Опубликовано: 25 авг 2024
- The name says it all! This is a 30-minute workout designed to target your abs! We will work in all directions on the reformer and use the mini-ball to enhance some of the exercises. Don't have a mini-ball? You can purchase on at www.amazon.com/shop/aprilplankpilates
Level: Intermediate
Note: I will be keeping all my free videos available on RUclips, but my RUclips Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - plankpilates@gmail.com
Sunday ....abs on fire 🔥🇬🇧. Thank u
Thank you so much 🤗
Didn't have time to do one of your 1 hour workouts so I did this one. Great workout, thanks!
Love your classes and your style. Thank you so much for the videos.
Thank you 😊
Loved it, thank you so much!
Fire 🔥 thank you !
Short but mighty! This was quite a challenging workout-loved it😊
Thank you 😊
Tough workout ...can't wait to see ho much I can do next time I do this. I think you can track great improvement by doing this workout 1 a week! Thank you for the expert cueing! I learned so much today.
Thank you. I love to redo workouts and see how much stronger I am. Awesome work!!!
Great work! Thank you👏👍
😊
Great class April! Very creative and also quite challenging! I love your different workouts I will try to suscribe asap to your new channel! Thank you!
Thank you!
April~ this has been my Go To ab workout on days I do the Peloton. I’d love if you could make another ab video that includes the snake, maybe some back extension work, and some twisting. 😊
Oh and maybe include the Can Can 😆
You got it. I added to the list!
Hello April just love your cueing and creativity.... you are a big inspiration’ for us here in Morocco....I really want to become a member and I really can’t find the way to do so ... can you tell me how to register please... thank you so much for all you do
Hi Lamia. Thank you. I'm so happy you are enjoying the videos. Here is a link to become a member - ruclips.net/channel/UCUDdyIT9qUpg_b1XlGNnJ8Qjoin
After you join, it might help to watch this video on how to use the site. It can sometimes be hard to find member videos. Let me know if you have questions. ruclips.net/video/9-kqrXYFFEM/видео.html