15-Minute Abs - Express Mat #6 (Oov or Mini-ball)

It only takes 15 minutes to strength and tone the abs! This workout uses either the oov or mini-ball and is all you need when you are short on time and want a quick, effective ab workout.
Level: Intermediate
Props: Mini-ball or Oov
To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

[@juliebridge7590]

That was a lot of FUN!! Thank you!

[@aprilplankpilates]

Glad you enjoyed it!

[@peterweston3095]

Hi April, thank you so much for this workout feeling so strong in the abs, April just one request is it possible for you to post a Oov reformer workout to non members as you are the only teacher that works with the Oov, I would be so grateful as all your reformer workouts are amazing with clear informative instructions,look forward to hearing from you take care. Norma UK

[@aprilplankpilates]

Thank you Peter. Yes. I can add one of the Oov workouts on the reformer for non-members.

[@peterweston3095]

Ahh.April thank you so much can’t wait to do this workout, you have made my evening ❤️Norma UK