4 Challenging Planks on the Reformer

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[@simonaclutter3138]

Cute pup and great advice. Thank you.

[@bethbanderton2163]

I'm so pleased to find your channel. I've recently purchased my very first 4 cord reformer and I'm a new beginner so your beginner videos will be a god send for me so thank you. I'm still rather confused however to what the 3 color cords mean as I have 2 black 1 red 1 yellow.

[@rougedcheeks5346]

Thanks for the inspiration

[@LEB1991]

Happy new year may all of you be blessed with good health prosperity and happiness in the coming year

[@JohnGareyTV]

Thank you and the same to you!

[@bangkokmakeover]

Your videos are really awesome. So helpful.

[@DADOPILATES]

Estos ejercicios les encantan a los clientes!!!! 👌

[@eve3589]

happy 🌈2020, exellent work... and sweet dog is back....😉

[@JohnGareyTV]

Thank you - BamBam is back!

[@powerhouse_pilates]

Good~~~~~~!!

[@brendalinzner742]

Have you done a plank with your hands by shoulder rests and feet on foot. Bar?

[@stephaniegibbs3048]

🙌🏼🙌🏼🙌🏼🙌🏼

[@pauladiclemente4027]

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