WALK & TONE || Standing Abs Walking Weightloss Workout + Dumbells || The PERFECT beginners workout!
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- Опубликовано: 10 сен 2024
- WALK & TONE || Standing Abs Indoor Walking Weightloss Workout + Dumbells! But can be done without!
This walking workout is beginner friendly AND knee friendly.
Burn fat and have fun doing it!
30 seconds walking
30 seconds exercise
#indoorwalking #standingabs #walkandtone
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • MAMMA MIA INDOOR WALKI...
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