DAY 2: 10min STANDING ABS Workout || Low Impact, NO Jumping

A quick 10 minute effective ab workout all standing!
#standingabs #homeworkout Expand the description for more important information ▼
You can now find the FUN version on Patreon!!
Songs used:
1. Harry Potter & The Deathly Hallows P2 - Courtyard Apocalypse
2. Twilight - Supermassive Black Hole
3. Back To The Future Theme Song + The Power Of Love
4. The Witcher Theme Song
/ sharonashill ❤️
As mentioned.. All the videos in this CHALLENGE month will not have the music inside of the video as the videos will get blocked otherwise.
If you want to access the videos WITH the music inside already, you can become a Patreon for the month for just $1.50 and you can cancel your membership at any time
You can also mute my video and play your own music!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
►INSTAGRAM @sharonas.hill
►FACEBOOK @SharonasHill
►TIKTOK @sharonas.hill
✉ CONTACT (Business enquiries) [e-mail]
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
at home walking workouts fun cardio dance workouts fitness exercises woman abs challenge walk indoor steps abs fat burn belly fat

[@kathrynpaczak3099]

This is really nice today. After the deep breaths, I started doing the first movement, but I was looking at the trees and birds in my yard and then looked back at my phone and realized that I was going much faster than you. When I slowed my pace to match yours, I realized that for abs this is not as much about intense cardio as it is intentional stretch and twist movements to really engage those ab muscles. That pace is wonderful, and even after only the 10 minutes, I can really feel that I've given myself a workout. Thank you so much for putting this up there among all of your other amazing videos.

[@alaysiayoung]

Thanks for a great workout girl! I'm promising my self to finish this challenge. I love your content because it doesn't feel like exercise, but more healthy movement for my body! That's what I am all about right now. As soon as it feels like exercise, I tap out.

[@arianabot9058]

Hi Sharona, thank you so much for your workouts!!! They're really helpful and I find them so much better to do exercise at home. They're just the perfect speed and effort, I'm a huge fan. Found you on Tiktok! 💖☀

[@carolinacoelgo9721]

Hi Sharona thank you for this exercise I love it because is not to fast…thank you 🥰🥰🥰

[@s.-ix1up]

Thanks Sharona a big kiss from Milan Italy ❤❤❤

[@kirazinn]

👍❤️