12MIN DAILY STRETCH ROUTINE! || Full body stretch routine

This is a quick 13MIN full body stretch you can add into your daily routines! Perfect to do first thing in the morning, before bed, or after a workout.
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5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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