MAMMA MIA INDOOR WALKING WEIGHTLOSS WORKOUT P1! ||Beginners/Kneefriendly! ||100% good mood guarantee
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- Опубликовано: 13 июл 2024
- Walk with me in a super fun indoor walking weightloss workout to music from MAMMA MIA! Beginner / knee friendly and NO Jumping!
(there is 1 jumping exercise in the workout BUT modifications are shown)
Get ready to sing, dance and show off some your best Tanya moves!
30 seconds walking
30 seconds exercise
#indoorwalking #mammamia
PART 2: • MAMMA MIA INDOOR WALKI...
You can now find the FULL and EXTENDED part on my Patreon!!
Extra Songs:
1. Take A Chance On Me
2. Voulez Vouz
3. The Winner Takes It All
/ sharonashill
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⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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PLEASE NOTE!
All these songs are copyrighted so I don't have any control over the ads!
If an ad comes up, keep going with the last exercise you were doing!
I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
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PLAYLIST:
0:00 Mamma Mia
3:13 Does Your Mother Know
6:04 Gimme Gimme Gimme
CHEEKY LINKS:🤫
My Yoga Mat: bit.ly/3mEx0xV
My Protein Powder: bit.ly/3kM7iFH
My BCAA'S: bit.ly/321DnSP
MY FLAVDROPS bit.ly/3tl3D5o
My Booty Band: bit.ly/3qTAeOQ
My sportswear: bit.ly/38M22gD bit.ly/38W9irO
My HulaHoop: bit.ly/3pvMPH3
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
mamma mia indoor walking weightloss workout at home challenge low impact knee friendly no jumping workouts for woman
SHE'S BACK BABY! 💙
2 parts buts she's back! I also added a extra song in P2 as a surprise AND 3 extra songs in the Patreon version! LOVE YOU ALL💙
ruclips.net/video/lf_xQLF6czw/видео.html (part 2)
As a uni student in a tiny box-sized accommodation room, this is a god send 🙏❤
Girl, you SAVED my quarantine. Like seriously, I enjoy this so much😭♥️
i've been doing both parts the last few days and i love them so much, usually i'm really lazy and give up on workouts after a few days but the mix of the walking and the exercises plus the music makes me really enjoy them! thank you! :)
Juhuuuu.
Wunderbar, es ist wieder da....wenn auch 2 mal....
... ich war ja soooooo traurig, als das original Mamma Mia Video nicht mehr funktionierte...😥
Umso glücklicher bin ich jetzt dieses Remake zu entdecken....
1000 Dank, liebe Sharona 😍
So sorry for the inconvenience but glad it's back, one way or another! Glad you like it❤️
So great these are back! As much fun as the dance workouts.
Yayy!!!! This is the workout that made me fall I love with your workouts!!! You're the best. Thank you for all your hard work posting these videos....and reposting when they are taken down. Thank you Thank you!! 💕💕
Awww thank you for your sweet words!!!❤️❤️❤️❤️
@@SharonasHill Why are your videos taken down?
So much fun! Thank you young lady!
Great workout
Love the song & choreography
Don't know what it is about these songs, but these Mamma Mia workouts are my faves!
100000% agreed!
Love it
This was so much fun! Thank you!!! ♥️♥️♥️
Yayyy happy you enjoyed!❤️
Great as always 🔥
Thank you! ❤️
Super...happy walk ..tnx 🎉🎉😀💖
I’m so happy!!! Thank you!! It’s my absolute favorite! Thank you, thank you!!!
Aww this makes me so happy! ENJOY! 💙
Love it when I know all the words to the songs!! ❤
Right.!!!
Brilliant!
Love these videos! Down 36 lbs!
AMAZING!! 👏👏👏❤️
Yesssssssss 😍
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So much fun, thank you !
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This is the post that is going to blow up the internet 🎉 Awesome weekend workout ☺️🌈🎉🌈🎉
Love you! ❤️❤️
@@SharonasHill Love you too 🤗❣️🤗 you are the bestest ❤️
YESSSSSSSSSSSS THANK-YOU!
ENJOYYYY💙💙💙
Has this workout helped anyone to loose weight? I have been struggling to loose my body fat, but i am going to try this. It seems really fun!!! ☺️😅
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I love your workouts❤️❤️ I would love to see 30 min workout. 🙏. Keep it up !❤️💕💃
Unfortunately I can’t do that due to the copyright. They will block the video when it’s so long 😢 I do 30/60min workouts on my Patreon instead❤️
@@SharonasHill how do I get access to that please ❤️
@@1014SweetAngel www.patreon.com/SharonasHill ❤️
🔥🔥🔥🔥
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Will you also make a workout to the Mamma Mia songs from the second movie?😄😄
Have you ever done seated workouts? I love your videos but im in a wheelchair and having a seated one would be amazing!!
I do have a few ones. 😁
ruclips.net/p/PL-6E9DucKn7TDAY4WOE3G67ZM7wx7PUPW
Phew!!! 🥵 I am so unfit!
How many calories do you burn doing PT1?
Wow my friend from Australia give me your link and true Tata i just subscribe thx lets do it.