SPICE GIRLS BEGINNERS INDOOR WALKING WEIGHTLOSS WORKOUT! || NO Jumping || Spice Up Your Workout!
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- Опубликовано: 13 июл 2024
- 12MIN FEEL GOOD Indoor Walking Weightloss Workout
NO Jumping & Beginner Friendly!
30sec Walking
30sec Exercise
If you cannot follow along or the moves are too difficult for you, slow it down or march it out! Always modify wherever you need to!
#spicegirls #walkingworkout
You can find the extended version on Patreon!! (30min!)
Songs Included:
Who Do You Think You Are
Say You'll Be There
Mama
Viva Forever
/ sharonashill
❤️❤️❤️
🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!
❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
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✉ CONTACT (Business enquiries) Sharonagaas@gmail.com
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
CONTINUE DANCING/WALKING:
WALK & TONE: • WALK & TONE || Standin...
GREATEST SHOWMAN DANCE WORKOUT: • Video
MAMMA MIA WALKING WORKOUT: • MAMMA MIA INDOOR WALKI...
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PLEASE NOTE!
All these songs are copyrighted so I don't have any control over the ads!
If an ad comes up, keep going with the last exercise you were doing!
I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
❤️❤️❤️
PLAYLIST:
0:00 Stop
3:21 Spice Up Your LIfe
6:08 Wannabe
8:52 2 Become 1
CHEEKY LINKS:🤫
My Yoga Mat: bit.ly/3mEx0xV
My Protein Powder: bit.ly/3kM7iFH
BCAA'S: bit.ly/321DnSP
MY FLAVDROPS bit.ly/3tl3D5o
My Camera: bit.ly/3BcW2Lp
My Tripod: bit.ly/3poI7vt
My Booty Band: bit.ly/3qTAeOQ
My sportswear: bit.ly/38M22gD bit.ly/38W9irO
My HulaHoop: bit.ly/3pvMPH3
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
All information/workouts provided by sharonashill is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold sharonashill harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
walking workout weightloss indoor walking at home walking sharonas hill walking spice girls
Who was your favorite Spice Girl & can you guess mine? 😏💕
I like sporty spice, Mel C, especially her voice. I was too old for the Spice Girls-Mania, but a Fan years later of Mel C. 😊
Baby spice! For us both! 😆
I've always loved the Spice Girls growing up and Posh Spice was always my favourite because I kind of look like her, so I was her in my friend's group.
I had the dolls which was fun and the candy suckers that came with the stickers. I did this workout today and it really made me feel positive and lifted my mood. You help so many people and you deserve the RUclips award that you got! Girl Power! 💖💃🇬🇧🌌✨
My favourite was Geri ❤! I'll try to guess..
Maybe your favourite was Mel C? They were gorgeous ❤
Ive gained a lot of weight during covid and im so depressed. I have to say your format is exactly what I've been looking for. No motivational bs from the instructor. Seems like I'm just dancing in my living room with an old friend with my favorite songs. I like everything, the countdown clock, the preview of what's next. This is exactly what I want and need. Thank you!!!
I have a 15 month old and 6 year old and my weight always been a problem as I love food and if I don't count ect I end up just eating so much this year I'm gone try hard and I have found it so hard from covid being pregnant and home schooling my son I'm doing better now bit o still find things hard and some days just want to cry it's nice to hear from a really mom thanks for the workouts
I heard spice girls on the radio today, and i just knew you'd have a workout to match! Thanks
This is another example of why I love your videos. You have FUN while exercising! Love the dance breaks! Haha
Haha I HAVE to have dance breaks. Ill go crazy 😂 glad you like it! ❤️
Now this is FUN!
YES! 🎉🎉
When you started off with a back/shoulder workout and want some light cardio to cool down, but then Sharona challenges you to keep your arms up for three minutes straight...the burn is real xD
😬😬😬😬
OMG another great easy breezy walking workout. And the "Spice Girls", too! Thanks again!
YESSSS🎉
Great workout
Love the song & choreography
This walk felt so perfect! I love the music and everything just flowed! So nice!!! 🥰🌟
Aaaaaah!!!! YESSSSS!!! 🤩😍🥰
Your favourite Was Emma 😄 mine too, but Sporty was also my fav
YOU ARE RIGHT! how did you know!
Yay! This was fantastic! Spice Girls are the best!
Their music is gooooddddd
Thank you! Great job! My Deepest Sympathies to British people.
Your walking workouts are FANTASTIC! ❤
Great! Thank you!
You are a legend! ❤
I love it ❤
i love it. its a fun work-out. Thank you
Your favourite is Emma mine was Posh Spice xx
I love starting my day with these quick workouts!!! Thanks for keeping it fun!!
Its a huge pleasure 🎉❤️
This was my first workout this morning. The time flew and you made me dance and move. Thank you 🙏🏼
Absolutely love this one!!! So much memories 💕💕💕
Im so glad! ❤️
Sharona this is one of my favorites that you've done! So much fun 💚
WOHOOO! So happy to hear that! 🎉
Mel C! Love this work out! Was singing all the songs. It reminded me of my sister and I putting on “shows” for my family to spice girls songs back when we were kids.
Love it! You're my new GO TO channel.
Yaaaaayy🎉🎉 if you ever have any requests, please feel free to always let me know 😁❤️
LOVE this one and all your videos! I'm 59 and while I'm a healthy weight I could use some toning! All your videos are a full body workout and I can already tell a difference in just a week or so. Sometimes I do 2 or 3 at a time because I love the music and it's so fun ❤
Do you have one with showtunes or from Broadway musicals? Thanks so much for all you do 🤗🤗🤗
Ahhhh that's fantastic to hear!!! Yesssss i do! I have a musical walking workout!
Excellent video, awesome playlist! I don't know if it's the screen but you looked different in today's video...long curly hair? (There is something different) and I totally love your outfit! I want those leggings!
This looks fun, I'll definitely be trying it soon!
Hope you enjoy! ❤️
Loved this! Quick and easy. I’m almost 62 and I love this music.
Im glad you liked it! ❤️
Round 2 complete
Wooohooo I’m gonna do this one soon! My favorite is Sporty and I’m so excited that she’ll be on DWTS this season.
Ieeeeeek!! Enjoy! (what is dwts? 🙊)
@@SharonasHill Dancing with the Stars in the US! Unfortunately she was eliminated a little over a week ago. 😢 She shouldn’t have been though because she was great!
@@PayJ1017 ohhhhhh hahah okay gotcha! Ohno! What a shame!
First BSB and now Spice Girls?!😍
My favorite is Baby!
HECK YES! throwback all the way! Its the best music!
Before I started with this video I decides to use wrist weights... OMG my armssss!!😍
Buuuuurrrrrnnnnn🔥
😃💕
🤣🤣 My channel got banned by get YT so I am back😎 and by the way this workout was fabulous 🔥