can there be too much joy

When have been through mental health crisis, chronic illness etc... there may have been periods were it felt like joy is completely absent. Instead there is a numbness or deep sadness...
🌻 book a private 1-on-1 call: Tanja | TidyCal
💛 explore website: This Moment
🦋 email: [e-mail]
Videos of my experience and insights learnt on this “pathless journey” on finding “myself” after trauma and making sense of this experience called "life" - Who am I really? What is my true nature? Who is seeking on this “journey”? What exactly am I trying to heal?
Here on this RUclips channel, you’ll find stories of healing, inner workings, perceptions, beliefs, raw emotions, healing, managing health conditions (Meniere’s disease, complex PTSD, ADD etc).
If you enjoy teachings by Eckhart Tolle, Rupert Spira, Mooji, Adyashanti, Angelo Dilullo then perhaps what I speak to in my new videos will resonate with you deeply.
If your cptsd is flared up, or you have only just been diagnosed with cptsd, then perhaps my older videos will be more resourceful and relatable to you.

[@shellissanctuary7522]

I love the joy glowy and y'all Deserve it😊

[@TanjaWindegger]

love it! thank you 🌻and so do you

[@Seeking_Myself]

Hi Tanja. This is something that I'm not very good at, and I know I need to practise more. I am so dominated by trying to heal that these little joyful moments get smothered in that struggle, and of course, they should sit beautifully as part of that journey. I think I haven't got the balance right yet.

[@TanjaWindegger]

I used to be the same, so focused on healing... ironically, the healing happens spontaneously and naturally when you shift attention to joy

[@Seeking_Myself]

@TanjaWindegger thank you, Tanja..that is such a useful message for me to carry forward with me ❤️

[@TanjaWindegger]

@@Seeking_Myself beautiful 🌻🦋