23 Minute Exercise Routine To Lose Belly Fat | Zumba Class

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  • Опубликовано: 7 июл 2024
  • ► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
    #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬
    Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
    If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
    No equipment needed for this workout. It all depends on your strength and body weight!
    Good luck and be sure to subscribe to our channel for more workout videos daily!
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    ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
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Комментарии • 32

  • @user-pv8ik4yl1s
    @user-pv8ik4yl1s 14 дней назад +8

    It's not easy but i did it i want do it once in a week

  • @Еленка-а84о
    @Еленка-а84о 11 дней назад +1

    Огромное спасибо за тренировки. Занимаюсь вместе с вами . Уже есть эффект. Спасибо🤗

  • @claudiaponteslima1613
    @claudiaponteslima1613 14 дней назад +2

    Comecei faz uma semana e estou gostando muito 😅

  • @emsasoro927
    @emsasoro927 14 дней назад +2

    Now watching my fave mira pham

  • @hindiyatinuriahlatif4364
    @hindiyatinuriahlatif4364 12 дней назад +3

    The movement is not much, but this exercise can make you sweat much than your expectation, Plan to do this excercise every day.

  • @Fanny-zn8hc
    @Fanny-zn8hc 14 дней назад +1

    Very Nice and wonderful routine ❤❤❤.

  • @marianeferreira7469
    @marianeferreira7469 13 дней назад +1

    Adorei 👏🏻👏🏻🌹🌹

  • @gigachad20114
    @gigachad20114 13 дней назад +1

    Awesome!!

  • @samaraandrade4157
    @samaraandrade4157 14 дней назад +1

    Muito bom!!!

  • @yayaauliawati3694
    @yayaauliawati3694 14 дней назад +1

    Mantap gobyos

  • @wiwinwin7821
    @wiwinwin7821 9 дней назад +1

    🎉🎉🎉🎉🎉🎉

  • @bobbiebland6826
    @bobbiebland6826 11 дней назад +1

    Much mahalos for another amazing workout!!💯

  • @nargizaumaralieva4659
    @nargizaumaralieva4659 14 дней назад +1

    ❤❤❤❤❤

  • @ayenaung2396
    @ayenaung2396 14 дней назад

    Thank you so much!
    ❤❤

  • @Haneef1985
    @Haneef1985 13 дней назад +1

    ❤❤

  • @Hswpv
    @Hswpv 7 дней назад

    ❤❤❤❤

  • @AkmaralMamaeva-xo8pu
    @AkmaralMamaeva-xo8pu 14 дней назад +1

    Mira Pham beautiful girl 👏😍❤️

  • @AnyaGlover
    @AnyaGlover 4 дня назад

    Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol

  • @birutamu3040
    @birutamu3040 14 дней назад

    😍😍😍😍😍😍😍😍

  • @trinimom7686
    @trinimom7686 11 дней назад

    I have passed this routine many times. Decided to try it and boy, all those hips and arms had me sweating. Will be adding this workout to my routine.

  • @user-yt1pq6uh9v
    @user-yt1pq6uh9v 14 дней назад

    Hello😂 Mira di ❤your e exercise

  • @zehraByzdemir
    @zehraByzdemir 12 дней назад +1

    İzlerken bile kolum ağrıdı 🤦🏻‍♀️

  • @acacharel
    @acacharel 13 дней назад

    J'adore ton leeging..parcontre la musique laisse franchement à désirer
    Le cours est bon

  • @syas5677
    @syas5677 15 дней назад

    🙏🙏🌷🌷🌷💗💋

  • @claudiaponteslima1613
    @claudiaponteslima1613 14 дней назад +1

    Very good

  • @user-sx1fo5nv1w
    @user-sx1fo5nv1w 12 дней назад

    I want to loss tai hip😢

  • @learningquran1207
    @learningquran1207 10 дней назад

    My belly is not redusing even by exercise please help me

  • @Ahamedemon0891
    @Ahamedemon0891 14 дней назад

    ❤❤❤❤❤