It was still pretty difficult but not impossible and I felt like I could keep up with most of the exercises! Thank you for these workouts they really go by quickly and work up a real sweat even in 10 or 15 mins!
Maddie, you have been a major part of keeping my life together during this social distancing/quarantine saga. I initially panicked about gyms closing but then I found your channel and you have proven to me that you don't need a gym to get a good workout in. Thanks for putting so much effort into your channel, for being such a good trainer, and for composing workout routines that I really enjoy doing. I wish you all the best!!
I love how she shows the exercices really slowly so we can do it at the same time as her. I mean, when i first started before and saw "beginner" workout on other channels I was like "U serious dude?? you call that beginner? U serius??" these dudes and dudettes were at the pro level and showed exercices that could have been simpler for us I wish I could have discovered her sooner so I would have progressed faster X'D (sorry for my english)
In Workout, Yoga or any other excercises, always good to go back to our Beginners Mind and align our body, refine the form and reconnect to what really matters now no matter how advanced, experienced you would be! Thanks for the good reminder, sweetie💕
hi maddie!! I would love love love to see a full bodyworkout that's completely on the floor. sometimes my period pain makes it so uncomfortable to do anything intense while standing up, so it would be super helpful to see something with a lot of abs and booty and legs that could be done on the floor!
I was thinking about the same! I do her videos almost everyday, and when I have my period, its hard to select , which part I am able to do, and then putting together a whole workout for myself sometimes using 10 different videos of hers :D I hope she will see your request! :)
This was great for me! I'm recovering from a back injury and this type of ab stuff is perfect for someone who can't do much in the way of twisting or crunching.
I think what I like about these workouts is that they aren’t rushed. To me, the slower you go the better the workout and the results will be better rather than rushing a workout.
This workout was amazing. Can't deny some exercises were a bit more difficult than others, but I tried to give my best. And I vote for more beginner workouts. By the way, after how long does anyone get to an intermediate level? Thank you so much.
I've been following your routine since I began working out at home. In the recent past, I tried changing things up a little and ended up following another workout coach on RUclips who's pretty famous and I ended up getting extended back aches and also increased disinterest in working out at all. That's when I realized how soothing your content is and how professional is your routine and approach. Thank you for keeping us going!
This workout is truly incredible! I am a total beginner and was looking for the online trainer like this for a month!!! It feels so inspiring that I can do all the exercises so I keep working and don’t want to give up with my progress!! Thank you so much ♥️
Maddie where do you usually buy your workout clothes? I don’t know where to buy good workout clothes 😅 Also you’re amazing thank u for all your daily workouts, they help so much ! Love u ❤️
Thanks Maddie!!! This is an awesome workout... your videos have been a quarantine sanity time for me. I’m 55 yrs old and love so many of your videos.. beginner, intermediate and arms are my favorites so far... I’m seeing toning in body!!!
This was so great I’ve been working out consistently for about 2 years now and today I was feeling like just doing some yoga and to just relax but I decided to do this one and it’s so great doing an easier workout but really focusing on taking it slowly and feeling my abs in a way I haven’t in a really long time, wow amazing I was actually smiling after I finished(not something I do often!)
Moonlightvibes i have done too much of yoga stretching this week🧘🏻♀️Time for me to build some strength but Yes I’d love to do some yoga with Maddie too💜
Love your routines but your explanations are even better. Thank you so so much, you have no idea how helpful your videos are for those like me that are starting working out and are really overweigth too.
So I tried doing the Chloe ting ab workout and didn't realize how damn out of shape I am. Thank you for this I feel a burn and my wrists + knee caps don't feel like they're shattering 💖
Yeeees it's ab/core workout on monday! Thanks so much maddie for posting these! Since lockdown I have been doing workouts (used to do badminton but since that can't happen), I have noticed a change in my stomach and my arms since doing your workouts! My abs are getting tighter (always had low body fat percentage) and i am even noticing where my lower stomach is uneven due to a op scar as a baby it's slowly getting better and for me that was a huge insecurity (even though people said it was fine 🤷♀️) wow this was rambly 😂 thanks again from the UK!
@@someonelol7210 as someone who didn't do much since I was teen it took about eight weeks, however, workouts alone won't do it all, a lot of it is also diet as I was upping my protein intake. I worked out five times a week with two rest days.
I've tried a few of your workouts now and I have to say... They're the best I've come across. No overhyped screaming, great explanations, clean background... Love it! My brain is very sensitive for too much stimuli, but this I can do without wanting to close my eyes or cover my ears ❤️
so nice to really get to focus in on my form and my muscle engagement instead of constantly worrying about how to adapt things to my body! The one thing I did adapt I made a little harder, and that's an encouraging feeling, to get in a good lil workout and not be playing catch up.
I LOVE that this wasn’t all different crunches. So many at-home ab workouts here on RUclips are all different crunch variations and it KILLS my neck. I loved that these were neck friendly as well as beginner workouts. Thank you❤️🙌🏼
The thing is that my coordination between my arms and legs is so bad 😅 it's hard for me to move them in different directions at the same time (hence the first move) hahaha. It looks easier than the corkscrew move (that's hell for me lol) Thanks for the video, I'm about to do these :)
Yayy!! Thank you so much Maddie for doing beginner workouts and reminding us to slow down.. 💙 will definitely, definitely do this tomorrow morning. Hurray for getting fit and feeling good 💪🏼😎🔥 happy hormones unleashed
Maddie: Keep that tummy nice and flat Me: Looking at my nonexistent flat tummy I don't think that's possible But in all seriousness. I think this video is what I need. I love your dance party videos, so I decided to look at some of your ab workouts because Chloe ting is not working for me.
Hey Mad!! Was wondering if you have any workout routine for super beginner people? I wanted to exercise with my mum to build her health but she’s never been exercising for years so she needs really light exercise 😊 Love your workouts!! I’ve been doing one or two everyday since the being stuck at home 🥰
I'm japanese,17years old. I found your video yesterday. It's the first time I can have a fun diet🔥😍 I did it for two hours today! I admire you. Thank you😘 I will do my best!👊
Hey Maddie! I do this video every day and now I'm kinda addicted to this!!! 😀 Seriously 😂. I was like a fatty balloon 😅 and in lockdown I was like...a fat, weak and lazy panda 🐼...but now I am like the one with those abs😎😀. Thank you so much for doing these videos for people like me❤️😉🙂.
Thank you again Maddy for another great work out. You are the best. Almost 50 years old but feel fitter than ever thanks to you and some other channels I found. But you are definately my favourite. Keep going and love the beginner ones.
what about this is for a beginner i have no idea have to do these without hurting myself. A video that goes into the proper form would be extremely helpful
I just did a 5 min, 10 min, and 15 min ab workout all from Maddie! This is my first day trying her channel and I have only done a few ab workouts before and I love it! I feel so strong and my abs are hurting so bad but I can't wait to do it again tmw! Thanks Maddie!!!!!
What would be a good "intermediate" abs workout to try after? Something slightly more challenging, but not too intense. Been doing this one for a few weeks now, and I really feel like I'm getting stronger!
Thank you so much Maddie for this begginer ab workout ! The level is perfect for me. It's a real pleasure to practice with you every day, you're such a motivator !
please add more a beginner workout. Im 57 year old, and have been working out with you since the quarantine started and found sometime difficult to follow, so I'm glad that you add it in.
Hey maddie! I’ve been watching your channels for years now and you’re such an inspiration to me! I have a request! Could you making more longer videos?? Sometimes I feel like these workouts are too short, but they are awesome videos! I do them everyday but I usually do two videos for a workout:) I love how creative you are with the different exercises!
pastelcolors 34 working out in general will burn fat and calories. You’re not just gonna have a solid six pack under a beer gut lmao but yes try cutting out as much sugary, or super processed foods.
LOVED IT!! Thank you SOOO much!! I love that this workout does not have leg drops. My hip hurts soooo bad with leg drops. Thank you sooo much!!! You are such an inspiration to all of us!! Thanks for your commitment through this difficult time!! Hope you stay safe and healthy!! THANKS AGAIN!!
Loved this workout!! Typically used to the fast paced ones, but still somewhat new to the working out everyday thing! So it was nice to slow down and be able to focus on my core and breathing and what I’m actually supposed to be feeling when I speed it up!! Loved it!
The only reason your muscles hurt during a workout is because you're using muscles that havent been used in a long time and they rip/get tears in them. It's actually good to workout and not feel pain, that means your muscles are already strong and your keeping them up!
Ive been watching your videos for a few weeks not and not only have you helped a lot physically but mentally. I was always too embarrassed to just start exerciseing randomly but your videos help me feel confident enough to go through with it even tho i share a room with people. Thank youuuu ❤
Thanks again for all your effort and these great videos!!! It is as you say, even if the begginers exercises seem easy, you can focus better on your posture and they end up being even better than the more advanced work outs!!!
Well, i just want to thanked you, i've only tried this 4 times and i start to see my toned abs. I'll surelly continuing this routine. Much love for you
Hope you guys enjoyed this beginner abs workout! How was the difficulty level for you? Too easy? Too hard? Let me know down below! ❤️❤️
Thank you for the videos u are gorgeous!!!! Thank u for helping all of us stay fit! Please make more videos for legs and booty!!!! ☺☺👌👌👌👌💪💪💪
Your videos have help me so much!! Thank you Maddie!!
It was still pretty difficult but not impossible and I felt like I could keep up with most of the exercises! Thank you for these workouts they really go by quickly and work up a real sweat even in 10 or 15 mins!
can you make another cardio video similar to the 15 min 2000’s one? xo
Mad good 😍thanks
Maddie, you have been a major part of keeping my life together during this social distancing/quarantine saga. I initially panicked about gyms closing but then I found your channel and you have proven to me that you don't need a gym to get a good workout in. Thanks for putting so much effort into your channel, for being such a good trainer, and for composing workout routines that I really enjoy doing. I wish you all the best!!
Same here! Thank you Maddie!!
Agreed Kelly does her thing! Maddie has been so helpful keeping me sane with all of this.
I COMPLETELY AGREE! You are killing it Maddie :) You inspired me to even start my own RUclips Channel. Thank you so much!
I second ALL OF THIS! Maddie you are awesome!
I am win agreement!!
Please do a workout calendar! It would be amazing :)
I am a true beginner: fat, weak, and easily exhausted. Your videos kick my butt but I love that so many of them are low-impact. I will keep trying.
Keep it up you're doing great by getting started! Lets do this together!
you are doing great!!
i believe in you!! how’s the progress?
Same here girl, glad we're in this together!
i hope you're doing great! never give up!!!
During quarantine
Nobody:
Maddie: *uploads workouts everyday so we all come out fitter than ever*
I love how she shows the exercices really slowly so we can do it at the same time as her. I mean, when i first started before and saw "beginner" workout on other channels I was like "U serious dude?? you call that beginner? U serius??" these dudes and dudettes were at the pro level and showed exercices that could have been simpler for us
I wish I could have discovered her sooner so I would have progressed faster X'D (sorry for my english)
Your english is really good!
I was thinking exactly the same about explaining and showing all the exercises she does! Really helpful! ❤️
We all know with Maddie nothing is “beginner” because she’s a boss and everything comes easy for her as we all die in the background 😂
HAHAHS SERIOUSLY
Hahahah that's true. Also when she says: Don't forget to brreath... And I am just... I don't wanna die... :D
True
So true 😭
Easy abs yeah right xD worth it tho'. I am dead by now 💪
Sometimes in my sleep I can hear Mad's voice saying: "press that lower back into the floor!"
Loren Carolina my goshhh me too HAHA
Me too lol 😂
Loren Carolina haha that's amazing
lol
😂❤️
In Workout, Yoga or any other excercises, always good to go back to our Beginners Mind and align our body, refine the form and reconnect to what really matters now no matter how advanced, experienced you would be! Thanks for the good reminder, sweetie💕
True, we need it! But it was not that easy for me though^^
I think Beginner style here doesn't mean just easy, it means Slow yet Deep!
Am I the only that finds this extremely hard? It's amazing. I'm humbled
LOVED this! Thank you Maddie 💚
I just finished doing this abs workout, my abs are burning! I love this!
Love your workouts so much! They have been giving me something to do during these tough times. Can’t wait to do this one!!!
hi maddie!! I would love love love to see a full bodyworkout that's completely on the floor. sometimes my period pain makes it so uncomfortable to do anything intense while standing up, so it would be super helpful to see something with a lot of abs and booty and legs that could be done on the floor!
I was thinking about the same! I do her videos almost everyday, and when I have my period, its hard to select , which part I am able to do, and then putting together a whole workout for myself sometimes using 10 different videos of hers :D I hope she will see your request! :)
Emi Wong has a workout for that! It’s not completely on the floor but it helps with the pain and the exercises are comfortable and safe to do 💗
Hi you should try Pilates! That’s what i usually do on my period & im the same way hope this helps!
As a someone who is just getting back into working out this was perfect. It wasn't too hard. Love your workouts! Thanks
could you do a few more dance workouts like the 2000’s one you did ?? I loved it so much and i think i’ve done it about five times now 🤣💃🏼
yaaa me too
Coming sooooooon!!
Omg me toooo
@@MadFit oh ma gosh yesssss
yass please, I feel so motivated doing that kind of workouts!!!
Really love the workout and music
This was great for me! I'm recovering from a back injury and this type of ab stuff is perfect for someone who can't do much in the way of twisting or crunching.
TC
Yes,please more beginners work outs!! Thanks so much !!
I think what I like about these workouts is that they aren’t rushed. To me, the slower you go the better the workout and the results will be better rather than rushing a workout.
I love your workouts, they are so fun! Keep coming more exercises! Stay Home and stay safe everyone, remember you can always stay fit at home!
This workout was amazing. Can't deny some exercises were a bit more difficult than others, but I tried to give my best. And I vote for more beginner workouts. By the way, after how long does anyone get to an intermediate level? Thank you so much.
I've been following your routine since I began working out at home. In the recent past, I tried changing things up a little and ended up following another workout coach on RUclips who's pretty famous and I ended up getting extended back aches and also increased disinterest in working out at all.
That's when I realized how soothing your content is and how professional is your routine and approach.
Thank you for keeping us going!
This workout is truly incredible! I am a total beginner and was looking for the online trainer like this for a month!!!
It feels so inspiring that I can do all the exercises so I keep working and don’t want to give up with my progress!!
Thank you so much ♥️
Hello have you seen a change in your body and how many times have you done it?Im trying to do a workout but none of them help😔
Good morning Maddie. Thanks so much!
Perfecting timing! I just got done warming up! Thanks for all your help & inspiration!! Changing my life
You are one of the best lesson instructors I've seen on RUclips thank you for that
you are our motivator !!! video every day😱 that's super !!!💪💪💪
15vs40 your channel is also really cool!
+++
ruclips.net/video/bpN3zSM5psY/видео.html
i absolutely love all of your ab workouts
Maddie where do you usually buy your workout clothes? I don’t know where to buy good workout clothes 😅 Also you’re amazing thank u for all your daily workouts, they help so much ! Love u ❤️
ruclips.net/video/nsA5_hhC7WE/видео.html
@@allisonholevoet1328 wow! I was wondering about her cool outfits too! Thank you for sharing!!
Thank you
Allie Holevoet Oh thank u so much!! 😁
,, LlE,,leqa ,Lm,ea
, e, lleL, l Edward,
del,
Drew,
R are. Kwrdzz
Llefraserfl ,referees, l ,few klmefwa3. @@paucly5037 k,,l,2,el,wE
Maddie I love this ! Thank you.
Could you please add another warm up video but this time with low or no impact? Thank you!
I really enjoyed this beginners abs workout! A 30 minute beginners abs workout would also be amazing
she has a beginners playlist with a second 15 minute ab workout :)
Thanks Maddie!!! This is an awesome workout... your videos have been a quarantine sanity time for me. I’m 55 yrs old and love so many of your videos.. beginner, intermediate and arms are my favorites so far... I’m seeing toning in body!!!
love this! Just was thinking of doing an ab workout this morning. Already did the pyjama workout now I did this. LOVE!!!
Thank you Maddie!! I do your workouts almost everyday, and with each video I always think I found a new favorite!!
This was so great I’ve been working out consistently for about 2 years now and today I was feeling like just doing some yoga and to just relax but I decided to do this one and it’s so great doing an easier workout but really focusing on taking it slowly and feeling my abs in a way I haven’t in a really long time, wow amazing I was actually smiling after I finished(not something I do often!)
Yes! Love your begginer workouts. Thanks for the work 🌸
I'm really early wow! Just here asking if you could make for 20 min yoga/stretching videos :)
agreed!
Moonlightvibes i have done too much of yoga stretching this week🧘🏻♀️Time for me to build some strength but Yes I’d love to do some yoga with Maddie too💜
Yesssss! I want more yoga vidssss!!!
She has made a few ones. I've done them very effective.
YES PLEASE! AGREED!
Thanks Maddie it was good for me go back to the basics and work on the improvement of my form. Any other beginner workouts you can do would be great.
DAILY WORKOUT with MADDY ❤️🙏
I hope you like my WORKOUTS too !! 💪
Happy Saturday 😘
Love your routines but your explanations are even better. Thank you so so much, you have no idea how helpful your videos are for those like me that are starting working out and are really overweigth too.
So I tried doing the Chloe ting ab workout and didn't realize how damn out of shape I am. Thank you for this I feel a burn and my wrists + knee caps don't feel like they're shattering 💖
Your ab workouts are literally what's getting me through the quarantine. They're the things I look forward to doing at the end of the day!
Yeeees it's ab/core workout on monday! Thanks so much maddie for posting these! Since lockdown I have been doing workouts (used to do badminton but since that can't happen), I have noticed a change in my stomach and my arms since doing your workouts! My abs are getting tighter (always had low body fat percentage) and i am even noticing where my lower stomach is uneven due to a op scar as a baby it's slowly getting better and for me that was a huge insecurity (even though people said it was fine 🤷♀️) wow this was rambly 😂 thanks again from the UK!
after how many weeks did you see results? and how consistend were you with this workout? : ))
@@someonelol7210 as someone who didn't do much since I was teen it took about eight weeks, however, workouts alone won't do it all, a lot of it is also diet as I was upping my protein intake. I worked out five times a week with two rest days.
@@xtwosidedthorn okay thats clear, after how many weeks did you see results?
Perfect morning workout! I am loving MADFIT!
My first day of doing this workout and it wasn’t so difficult like other workouts I’ve tried😩I’m definitely going to do this one everyday!
I've tried a few of your workouts now and I have to say... They're the best I've come across. No overhyped screaming, great explanations, clean background... Love it! My brain is very sensitive for too much stimuli, but this I can do without wanting to close my eyes or cover my ears ❤️
I love your style!
Even though i am 28 weeks pregnant I only have to modify some of the execises a little to follow along.
so nice to really get to focus in on my form and my muscle engagement instead of constantly worrying about how to adapt things to my body! The one thing I did adapt I made a little harder, and that's an encouraging feeling, to get in a good lil workout and not be playing catch up.
Don't mind me, I'm just leaving a time stamp for my everyday workout 1:30
I LOVE that this wasn’t all different crunches. So many at-home ab workouts here on RUclips are all different crunch variations and it KILLS my neck. I loved that these were neck friendly as well as beginner workouts. Thank you❤️🙌🏼
The thing is that my coordination between my arms and legs is so bad 😅 it's hard for me to move them in different directions at the same time (hence the first move) hahaha. It looks easier than the corkscrew move (that's hell for me lol)
Thanks for the video, I'm about to do these :)
Really awesome workout for abs thanks
Yayy!! Thank you so much Maddie for doing beginner workouts and reminding us to slow down.. 💙 will definitely, definitely do this tomorrow morning.
Hurray for getting fit and feeling good
💪🏼😎🔥 happy hormones unleashed
Hello from Ukraine❤️. You are my best trainer
Maddie: Keep that tummy nice and flat
Me: Looking at my nonexistent flat tummy
I don't think that's possible
But in all seriousness. I think this video is what I need. I love your dance party videos, so I decided to look at some of your ab workouts because Chloe ting is not working for me.
Hey Mad!! Was wondering if you have any workout routine for super beginner people? I wanted to exercise with my mum to build her health but she’s never been exercising for years so she needs really light exercise 😊
Love your workouts!! I’ve been doing one or two everyday since the being stuck at home 🥰
I'm japanese,17years old.
I found your video yesterday.
It's the first time I can have a fun diet🔥😍
I did it for two hours today!
I admire you.
Thank you😘
I will do my best!👊
Thank you. This is what I need to do to work my places more.😇
Hey Maddie! I do this video every day and now I'm kinda addicted to this!!! 😀 Seriously 😂. I was like a fatty balloon 😅 and in lockdown I was like...a fat, weak and lazy panda 🐼...but now I am like the one with those abs😎😀. Thank you so much for doing these videos for people like me❤️😉🙂.
Hello from Ukraine!!!! Thank you for excercises for the beginners, i really need more of these!
Wow.... Her new outfit ✨✨
You look beautiful Maddie... As always 🤗❤️
Crissy crisseyyy love her outfit!! If your interested I also post quick and effective workouts up on my page as well!!!
ruclips.net/video/nsA5_hhC7WE/видео.html
Time flies in your routines! Thank you so much!
Thanks a lotttt.. these r so helpful.
Thank you again Maddy for another great work out. You are the best. Almost 50 years old but feel fitter than ever thanks to you and some other channels I found. But you are definately my favourite. Keep going and love the beginner ones.
what about this is for a beginner i have no idea have to do these without hurting myself. A video that goes into the proper form would be extremely helpful
I just did a 5 min, 10 min, and 15 min ab workout all from Maddie! This is my first day trying her channel and I have only done a few ab workouts before and I love it! I feel so strong and my abs are hurting so bad but I can't wait to do it again tmw!
Thanks Maddie!!!!!
What would be a good "intermediate" abs workout to try after? Something slightly more challenging, but not too intense. Been doing this one for a few weeks now, and I really feel like I'm getting stronger!
Did the 10 minutes for beginners last week every day & started this one this morning, loving these ab videos, thank you.
The outfit is a bomb🔥💥
I found her outfit here!! setactive.co/
Thank you so much Maddie for this begginer ab workout ! The level is perfect for me. It's a real pleasure to practice with you every day, you're such a motivator !
Maddie: don't let your legs touch the floor
Me: ok!!
My back: nah let's not
(I was in physio so my lower back is weak. I'm working on it!)
Yes more beginners style work-outs. I love them!
I’m the first one yay!!!
Yesss beginner workouts are awesome! Please make more thank you!!
trying 30 days
day 1: done!
day 2: done!
day 3: done!
day 4: done!
day 5: done!
day 6: done!
update?
@@khloe_equestrian_ decided to do a diff workout for a little (more focused on lower abs), back now :)
@@challengeyay6523 lolol
You are by far the best RUclips workout page! I love all of your videos and tell everyone I know about you!!
Early!!!!
please add more a beginner workout. Im 57 year old, and have been working out with you since the quarantine started and found sometime difficult to follow, so I'm glad that you add it in.
If you don’t know how to do these properly, you are getting an everything but abs workout 😂😂😂😂
Hey maddie! I’ve been watching your channels for years now and you’re such an inspiration to me! I have a request!
Could you making more longer videos?? Sometimes I feel like these workouts are too short, but they are awesome videos! I do them everyday but I usually do two videos for a workout:) I love how creative you are with the different exercises!
First I need to get rid of the belly fat covering my "abs" before I can even think abuot doing a propper ab-workout.
Doing the workout is how you get rid of the belly fat
@@atakentaco9768 that's not true l think...you lose fat by eating healthy food and with the exercise you just firm up your muscles so they show more.
pastelcolors 34 working out in general will burn fat and calories. You’re not just gonna have a solid six pack under a beer gut lmao but yes try cutting out as much sugary, or super processed foods.
No ya don’t. Under this beer belly I have seriously rock hard rippling abs. You *can* have it all! ;)
@@kjoto2 i agree with that %100. I have done a lot of research, so I'm not "exercising with no body knowledge"
LOVED IT!! Thank you SOOO much!! I love that this workout does not have leg drops. My hip hurts soooo bad with leg drops. Thank you sooo much!!! You are such an inspiration to all of us!! Thanks for your commitment through this difficult time!! Hope you stay safe and healthy!! THANKS AGAIN!!
You have enemies? Good. That means you've stood up for something sometime in your life.
-Winston Churchill
Loved this workout!! Typically used to the fast paced ones, but still somewhat new to the working out everyday thing! So it was nice to slow down and be able to focus on my core and breathing and what I’m actually supposed to be feeling when I speed it up!! Loved it!
Anyone knows the brand of her workout clothes in this video? It's a gorgeous color
I think its "set active" brand !!
I only recently found this channel and I think your work is very inspiring and motivating.
Great workouts all the time. Thank you Maddie! 💪🏽🙏🏽
For some reason my abs didn't hurt during this workout... I'm probably doing it wrong : (
Sameee maybe I’m doing it wrong or maybe I’m just getting a little bit stronger idk
The only reason your muscles hurt during a workout is because you're using muscles that havent been used in a long time and they rip/get tears in them. It's actually good to workout and not feel pain, that means your muscles are already strong and your keeping them up!
Came to make this comment.. I’m trying to do exactly as she says and squeezing but I’m not feeling anything.. what am I doing wrong?:/
@@Randaakarim Maybe your muscles are already strong :)
@@trich1319 thank you for the compliment but I don't think so hahaha.. I've barely worked out over my lifetime😂
Ive been watching your videos for a few weeks not and not only have you helped a lot physically but mentally. I was always too embarrassed to just start exerciseing randomly but your videos help me feel confident enough to go through with it even tho i share a room with people. Thank youuuu ❤
We all know your just here because we are all quarantined
Her workouts are so good! I'm doing most of them atm and made her meals which honestly are so frickin bomb. Go maddie!
1st exercice : why are my arms and legs not able to coordinate ? 😭😭
Thanks again for all your effort and these great videos!!! It is as you say, even if the begginers exercises seem easy, you can focus better on your posture and they end up being even better than the more advanced work outs!!!
I literally couldn't coordinate my body in the first movement. opposite leg to arm is hard HAHAHA
Great workout for beginners. You learn the importance of good core positioning - a basis for all other exercises. Thanks
Аааа я здесь что одна на русском разговариваю?;)
не одна! :)
I came back to this workout. Whew!!
Thank you so much for thinking of your beginner fans. Loved doing a workout I can actually keep up with.
Cannot express how much it means to have this video to experience this madness again and again, THANK YOU💓
Well, i just want to thanked you, i've only tried this 4 times and i start to see my toned abs. I'll surelly continuing this routine. Much love for you
Love beginner workouts especially for abs and side body. Always love music in the background!