I love how you explain how NOT to position or hold your body during the exercises, and how to modify them if you start to give out. I feel seen! LOL! Seriously, it’s such a big help! Thank you for all you do!
When plank was felt like a rest, we know that’s a rock workout 💀🏋️♂️ 🥳👏 Thank you Maddie for always making amazing and effective workouts - which change our lives in a good way ☺️💛
Maddie you deserve a standing ovation. Every time I see your face it just sends such a positive vibe and makes me excited to workout. Thank you for helping me in my fitness journey. We love you Maddie!🥰
Girl you killed me with that 1 min plank.. 😂 can’t believe i held it though 🤩 love your workouts so much!! You’re videos are perfect and you make exercising so much more fun. Also love that you incorporated 20 sec breaks in between exercises. Been using your videos for over a year now. Thank you so much❤️❤️❤️
hi maddie, i just wanted to say thanks so much for all you do! i've never consistently worked out until this year with the help of your videos, and they're really helping me develop a healthy relationship with exercise. i always naturally looked a certain way and never "needed" to work out according to others, so when i put on some weight i felt like i needed to just work out intensely to be skinny again; needless to say that was a pretty bad place to be, and in the end it didn't actually motivate me to exercise at all. your videos are genuinely enjoyable and make me feel like i'm doing what i'm doing for my health, and i always feel strong and good about myself afterwards. i'm still working on my body image, but your workouts are a really amazing part of that journey. thank you thank you thank you!!
Have to say your abs workout are too good simple and effective… not complicated or intense❤️ just 30min cardio and abs workout and I’m done for the day🌹🌹
Your videos literally took me from walking being a workout to now going to the gym 2 hours a day. And even though I go to the gym now I still find myself coming back to these videos whenever I don't have time to go or don't feel like leaving the house. You have changed how I view working out and my health. Thank you ❤
Omg!!! This was so good this morning. Can we get more early morning workouts. Let’s alternate abs and glutes. I get to work out before heading to class. ThankYou Madfit you are the best.
I was putting off my workout this morning and then got a notification that you posted an ab workout 5 minutes ago!! I thought, man, that's a sign! And here I am now, motivated, burnt out after that minute plank (I shook the whole time after only 15 seconds but I'm here working my core to get stronger so I can only improve that stability)! Thanks so much, Maddie, you always help instruct proper form to beginners during your workouts which is why I never hurt after following them! Just good muscle burn:)
I started this video a over month ago and couldn’t get through any of the exercises without a break now I can get through almost the whole thing with out any extra breaks
Over month of doing this workout, I’ve finally outgrown it! Love this woman and her workouts, I’ve been following her videos for nearly two months 5 days a week and have had huge improvements across the board. Motivating and realistic. Love it.
Another amazing, fun & tough workout! I'm almost 50 & am now the same size i was in high school Thank you for all you do. Your videos have positively impacted so many lives.❤
I am a mother of two small children, have little time for myself and my motivation for training often depends on the composition of the exercises. Abs have always been a horror to me. Thanks to your videos I have learned to love these.
I've been rotating your exercises 5 days a week for the last couple of months while sticking to a low carb, high protein, high veggie, no sugar lifestyle and I've lost 20 lbs. 10 more to go!!
Thank you! I always came to RUclips for videos and no one really stuck with me but you did!! Idk your energy and vibe is very relaxing yet motivating. ❤️
Good morning! I've been doing your workouts for a while now, and I just wanted to (finally) say thank you!! These are by far the best of exercise videos on youtube, and make exercising fun and accessible! Thank you thank you thank you! Love from Belgium
Im trying to find 3 favorite videos ( abs, arms ,leg & booty) to focus on each day but I cant. I love all of them. They all challenge me and I see my body changing. im so happy. Thank you for these!!
I was always overwhelmed by the thought of working out. I'm not overweight, but I need to tighten up. These videos are so effective and gentle. It's not overwhelming. I can follw this so well and I feel it in my core 💯.
Man, this was great. I find myself to be in pretty good shape but this had me burning pretty good. I have another 10 lbs to lose for my goal. I know concentrated workouts aren't a huge thing for fat loss but this combined with cardio is great. Probably gonna make this part of my daily routine
Feeling the burrrn 🔥 and love this kind of structure, it feels like the workout goes by faster 😊 and I also feel that it allows to better focus on each exercise and having proper form while at it.
Hey Maddie, i am so grateful for your videos 🙌🏼 can I just ask how you ensure you’re engaging your lower abs? I always feel everything right in the middle of my abs but never low down 😭 thanks so much! X
This 5 minute workout is fire! We appreciate all the hard effort you put into creating exercises that not only get results but also improve our quality of life. Xo Heather Thrills
Thank you for this workout, i really enjoyed this video! I would love to see more of these ♥️ Can you make a 20 min video with more of these exercises?
Hey absolutely love your workouts.it’s been 2 years that I am doing these 15 min core exercise and it has helped me a lot. I just hate going to Gym and with your workout there is absolutely no need for gymming 😍
Notification appeared late last night for me almost got up and did it then !! Just completed it and perhaps unsurprisingly, this workout is going into my consistent rotation of workouts.
I love how you explain how NOT to position or hold your body during the exercises, and how to modify them if you start to give out. I feel seen! LOL! Seriously, it’s such a big help! Thank you for all you do!
This!!! I don't feel bad for needing modifications
Now thisss is why I love Madfit ❤👌🏼💯
Seriously. The modifications are a lifesaver.
Fun and felt effective! Thanks!!
For the people doing this secretly I in their room
You have literally changed my life so much, it’s unreal! You’ve saved me🙏🏻I just want to thank you!❤️🥰❤️
❤️❤️❤️
whoah, seeing ur comment on madis page makes me so happy! 🖤
@@missbuggylady ahhh hi Emily!!😂I love that you watch her too!!🙏🏻🥰
I don’t know what happened here, but it’s very cute
Jesus saved you actually
Anyone else say “and without further ado, let’s get to it” with Maddie? 😅 Enjoyed this one, thank you! ❤
every time hahah
You may also add my KILLER Plate workout to your daily training routine. check it out 👇👇👇💯💯
ruclips.net/video/A3tEDf2fg_A/видео.html
😄Yes!❤
I don't say it, but my dogs know now when they hear it that means they need to go lay down out of my way 😂
@@PrinCesA159 😂🐕
I loooove this format way more than repeating the whole sequence!
Saaame!
You may also add my KILLER Plate workout to your daily training routine. check it out 👇👇👇💯💯
ruclips.net/video/A3tEDf2fg_A/видео.html
i can't believe that i can plank for 1 minute
great!
I DID IT TOO! I WAS SO HAPPY
Same here ...yahoo
Came to the comments just to say this 😂
Well done. Happy to see you surprised yourself!! 😊
When plank was felt like a rest, we know that’s a rock workout 💀🏋️♂️ 🥳👏 Thank you Maddie for always making amazing and effective workouts - which change our lives in a good way ☺️💛
my knew fav ab workout video, I love that you talked us through and gave pointers. so much more calming than videos with loud music
Maddie you deserve a standing ovation. Every time I see your face it just sends such a positive vibe and makes me excited to workout. Thank you for helping me in my fitness journey. We love you Maddie!🥰
Girl you killed me with that 1 min plank.. 😂 can’t believe i held it though 🤩 love your workouts so much!! You’re videos are perfect and you make exercising so much more fun. Also love that you incorporated 20 sec breaks in between exercises. Been using your videos for over a year now. Thank you so much❤️❤️❤️
No equipment workouts are my favorite 😭👍♥️
hi maddie, i just wanted to say thanks so much for all you do! i've never consistently worked out until this year with the help of your videos, and they're really helping me develop a healthy relationship with exercise. i always naturally looked a certain way and never "needed" to work out according to others, so when i put on some weight i felt like i needed to just work out intensely to be skinny again; needless to say that was a pretty bad place to be, and in the end it didn't actually motivate me to exercise at all. your videos are genuinely enjoyable and make me feel like i'm doing what i'm doing for my health, and i always feel strong and good about myself afterwards. i'm still working on my body image, but your workouts are a really amazing part of that journey. thank you thank you thank you!!
thank you so much for your guidance, doing this exercise while listening to your voice is like a don't- give- up encouragement ❤️
You may also add my KILLER Plate workout to your daily training routine. check it out 👇👇👇💯💯
ruclips.net/video/A3tEDf2fg_A/видео.html
Have to say your abs workout are too good simple and effective… not complicated or intense❤️ just 30min cardio and abs workout and I’m done for the day🌹🌹
Yay, thank you!! These 15 min workouts are the best! I'm working now, but I'll definitely try this one later!!
Your videos literally took me from walking being a workout to now going to the gym 2 hours a day. And even though I go to the gym now I still find myself coming back to these videos whenever I don't have time to go or don't feel like leaving the house. You have changed how I view working out and my health. Thank you ❤
i've been doing maddie's videos for almost three years now and THIS is my favorite ab video out of all of the ones she's posted!
Omg!!! This was so good this morning. Can we get more early morning workouts. Let’s alternate abs and glutes. I get to work out before heading to class. ThankYou Madfit you are the best.
I was sweating like crazy early this morning. Whew
OMG I definitely want to do this on my next core day 😍!! Thank you for taking care to upload these videos ❤️!!
I was putting off my workout this morning and then got a notification that you posted an ab workout 5 minutes ago!! I thought, man, that's a sign! And here I am now, motivated, burnt out after that minute plank (I shook the whole time after only 15 seconds but I'm here working my core to get stronger so I can only improve that stability)! Thanks so much, Maddie, you always help instruct proper form to beginners during your workouts which is why I never hurt after following them! Just good muscle burn:)
This was the perfect workout! Challenging but you made it feel doable for someone not super in-shape. Thank you!
I started this video a over month ago and couldn’t get through any of the exercises without a break now I can get through almost the whole thing with out any extra breaks
I had done these exercises for a month and I can see the difference in my belly. Thanks for guiding us.
I've missed working out at home, the gym just doesn't feel the same right now so I'm so grateful for all this amazing content, thank you Maddie! 🥰
Over month of doing this workout, I’ve finally outgrown it! Love this woman and her workouts, I’ve been following her videos for nearly two months 5 days a week and have had huge improvements across the board. Motivating and realistic. Love it.
Another amazing, fun & tough workout! I'm almost 50 & am now the same size i was in high school Thank you for all you do. Your videos have positively impacted so many lives.❤
This format was PERFECT!! I'd love more of this. It went by so fast, and was the perfect amount of burn. ✨☀ Thanks for everything, Maddie! xx
Loved this! Used it as apart of the calendar you made! I think telling the audience when to exhale and what to contract really helps out! 😀
i needed a 15 min workout and this popped up on my feed! so glad i clicked it, i love the pacing of your videos!!
Maddie we appreciate you! ❤
Especially for all the hard work behind the scenes! Thank you for everything you do ❤
You always read my mind thanks Maddie. I love your work outs.
I am a mother of two small children, have little time for myself and my motivation for training often depends on the composition of the exercises. Abs have always been a horror to me. Thanks to your videos I have learned to love these.
I've been rotating your exercises 5 days a week for the last couple of months while sticking to a low carb, high protein, high veggie, no sugar lifestyle and I've lost 20 lbs. 10 more to go!!
Thank you! I always came to RUclips for videos and no one really stuck with me but you did!! Idk your energy and vibe is very relaxing yet motivating. ❤️
You make the workouts so effective with your body positioning advice, I've never felt this good after a home workout. Thank you for all you do!
The right workout in the right moment. Tksm Maddie
i actually loved this! satisfying burn!
Abs are feeling TIGHT, this surprisingly also went fast. THANK YOU!
Really love this one! This is one of the rare ab workouts that actually works the abs, and not half the abs and half the legs.
This was a good one! If there are going to be repeated moves, I like doing them in groupings like this.
I love how I feel sore in the midst of these workouts... That muffin top feeling burning🔥. You rock thanks for your heart & gift✝️🙌
It's really very nice and good exercise for me, thank you for sharing 👌👌👍🙏
Thank you! I love how you make working out so much more fun!!
Good morning! I've been doing your workouts for a while now, and I just wanted to (finally) say thank you!! These are by far the best of exercise videos on youtube, and make exercising fun and accessible! Thank you thank you thank you! Love from Belgium
done! loved it, Mad! Thank you so much.
Love an ab workout! Can’t wait to try this later 💪
Perfect in every way. Thank you!
Totally loved and enjoyed it ❤️ thanks Maddie 😊
I love this format. Makes the workout go by so quick! More like this please :)
Thank you Madfit! I love your workouts! You inspire me to be strong!
Im trying to find 3 favorite videos ( abs, arms ,leg & booty) to focus on each day but I cant. I love all of them. They all challenge me and I see my body changing. im so happy. Thank you for these!!
So proud of you, YOU, and myself for doing this 💪🏼🫶🏻!! Keep going girl/guy !! You got this !! 🎉
Just what I need to transition into the autumn ahead. Great intensity. I like the length of the workout.
I've been doing your ab workouts!❤
Maddie!!!!! I LOVE YOU SO MUCH!!!! Thank you SO SO much for all of these videos to keep us fit and snatched!!
the love I have for this woman 😅 you keep me motivated!!!
I was always overwhelmed by the thought of working out. I'm not overweight, but I need to tighten up. These videos are so effective and gentle. It's not overwhelming. I can follw this so well and I feel it in my core 💯.
LOVEEE I need more 15 min ab workouts 😭❤
Just exactly what i needed ❤️🤩
Best workout to get back on track. Been months last time I trained my abs and this is perfect to get started again
Man, this was great. I find myself to be in pretty good shape but this had me burning pretty good. I have another 10 lbs to lose for my goal. I know concentrated workouts aren't a huge thing for fat loss but this combined with cardio is great. Probably gonna make this part of my daily routine
I started doing your vids in April 2020 and I have a dope core now thanks to your accessible, original, dope work outs. +++ your happy vibes :)
Loved this workout. Effective, not too frantic, I really appreciate the helpful tips. More of these - thanks Maddie!
Aah thanks Maddie, I always love your 15 minute core videos :)
simply the best
My goal is to do this exercise for two weeks!!
Day 1🎉
Day 2🎉
Amazing thank you! Quick and effective, I love your videos!
Maddie… love this workouts… please make more like this with new variations ❤❤
Feeling the burrrn 🔥 and love this kind of structure, it feels like the workout goes by faster 😊 and I also feel that it allows to better focus on each exercise and having proper form while at it.
Just want to say thank you from my heart ❤
Hey Maddie, i am so grateful for your videos 🙌🏼 can I just ask how you ensure you’re engaging your lower abs? I always feel everything right in the middle of my abs but never low down 😭 thanks so much! X
This 5 minute workout is fire! We appreciate all the hard effort you put into creating exercises that not only get results but also improve our quality of life. Xo Heather Thrills
This was awesome, thank you so much Maddie! I love your workouts😊
Thank you I did this 1st time just now. I will add to my work out routine.
Yes I really love this work out thanks for commitment to fitness thumbs see next work out
Thank you for this workout, i really enjoyed this video! I would love to see more of these ♥️ Can you make a 20 min video with more of these exercises?
Always a great one to come back to!
One of my favorites! LOVE this format!! (3 moves)
Good job everyone! Fighting, we can do this!!!;
Love love it, one of my favorites up till now 😍😍🥰🥰
Thanks Maddie , super workout , not too intense but great to get the morning started. The outbreath tip with the obeliques was really helpful
Loveeee! Simple & short but so effective 😭 ❤
This one is really great! Loved it❤️
Loved this so much! Thank u Maddy! Fast and fun! 😘🙌🏼🔥
Thanks Maddy. I liked your tip to press down on the oblique when doing those side crunches. I couldn't definitely feel that part of my body working.🧡
Hey absolutely love your workouts.it’s been 2 years that I am doing these 15 min core exercise and it has helped me a lot. I just hate going to Gym and with your workout there is absolutely no need for gymming 😍
Love you maddie thanks ❤❤💗💗🇬🇧🏴your workouts are awesome 💗❤
I’m 9 months posptpartum and my ABS are almost back. Thank you with gratitude🙏
Quick and effective ab workout!
Thank you so much for this workout! ❤
Tryna stay active with a sprained knee this was helpful thanks!
i want more videos like this pleaseeeee. I love it. thank you
My favorite female workout instructor of love 💕💕
I can't wait to try this. Great job. Short and sweet 💪🏾💪🏾💪🏾
I really enjoy the way this workout is structured (3 x 2, 3 x 2, 3 x 1)
I would be so cool with a new 15 min abs video with the same structure
delicious workout! i loved the variations! ❤
I enjoy these short workouts I can add to others. Effective!
I love the format. Easy to follow and a good burn! Thanks!
I love your workouts and been working out for nearly two years. I was just wondering if you can do a full body workout for pregnant women
Notification appeared late last night for me almost got up and did it then !!
Just completed it and perhaps unsurprisingly, this workout is going into my consistent rotation of workouts.