I like this girl! Some trainers are very hyper and overpowering. She has a very easy voice to listen to so you don’t get fed up doing repeat workouts. Workouts seem fun and effective. 👍🏼
Месяц назад
Want to see your picture again please mon coeur😂🎉🎉
Perfect timing! I don't have much time today, so I searched 10 min ABS workout... And then I got notification! Thanks Maddie, I just adore no repeat workouts!💪
Timestamps *1.* Straight Leg to Bent Knee Reverse Crunch 0:37 *2.* Bicycle Legs Without Rotation 1:32 *3.* Crunch Kicks 2:36 *4.* Reverse Crunches 3:34 *5.* Elbow to Knee Crunch 4:37 *6.* Plank Toe Taps 5:39 *7.* Side Crunch with Straight Leg Lift into Bent Knee 6:40 , 7:44 *8.* Mountain Climbers 8:45 *9.* Scissor Kicks 9:46
I did this workout for the first time today and i love that i felt it burn however i still did not stop! I have been doing ab workouts for 6 months almost everyday and my abs are toned!! I’m so happy
I've been following your workouts since April of 2022. I love your timing & background music. Thank you for your awesome & easy to follow workouts 😊I have seen the results with just 3 times a week for a full hour non-stop & changing it up everytime❣️ 💪🏻
I LOVED this 😍 I've been trying to work on my lower abs more, but I struggle to feel motivated for it. This was the most fun I've had working my lower abs ever. The breaks were the perfect length to transition and to keep me going, and the no repeat format kept me engaged and made the workout fly by! When it was finished, I thought, "Already?" I'm normally counting down the seconds to be done. Thank you SO SO much, Maddie. I will definitely be coming back to this one!
Will definitely try this. Been following your 12 min abs workout and after 2 weeks I have developed an upper abs but my problem now is the belly fat. Will add this to my routine.
Hands down, best personal trainer!! My husband and I love your workouts!! Edit: Thanks for having multiple ab workouts! I follow a video for 1-2 weeks then I change it up so I don't get bored of the same routines.
This was my first workout in my new hostel room and it was so convenient to do! Can be done in a cozy space, easy exercises and definitely effective! Thank you so much Maddie💗
I've been doing your videos since covid hit and it has had the biggest impact on my body health and strength, but also on my mental health. I wouldn't be in this journey if it wasn't for your hard work Maddie, so thank you! PS: Would be cool to add a new mobility section on the channel/app.
Hi Maddie, I follow you since a couple of month and you were the only one that caught me to make it constantly. Thank you! 💕🙌 I have a question, I have quite arched lower back and when it come to legs drop, I can't go so low without taking my lower back off the mat or without discomfort... What can I do to improve it? Or it just fine to drop just far as my lower back keeps on the mat?? I would appreciate your comments 🙏 Thanks again for your charming mood always ✨
I appreciated the very detailed guidance you gave us for each move. It helped to intensify it, and make the workout count even more!!!! I love your workouts, Maddie🙌🏼
Came here from watching your vids from 2 years ago (they where the top recommended vids on youtube for at home workouts, I wasn't here 2 years ago). So glad you've upped your mic-game since then! Also, thanks for the workout.
Loved this workout! Thank you!!Only critique I have is that I wish you would finish explaining before starting the next set so I can get fully into it right away and optimize my workout❤
I’ve been using maddie’s workouts since the pandemic and, i have to say, the royalty free music never gets old 😂 better workout music than anything else
I'll do it for 2 weeks and I'll make sure to update it! (with some Madfit vids to the booty and abs) Day 1 : It was hard but I did some workouts without stopping but the scissor one killed me , But done !✅ Day 2 : it was even HARDER I felt so much burn in my lower ab also the upper one ! , I wasn't able to move and walk but I did it with a rests with each workout , but done ! ✅ Day 3 : I felt I had the urge to do the workout , I did it , and I felt the rests are getting a bit less , I'm able to do it a bit better now :D , done !✅ Day 4 :Was easier and I did it (OKAY OKAY I DISSAPERED IN THE LAST TEN DAYS AND FORGET TO UPDATE BUT IT WAS GOING FINE , I FELT MY LOWER AB GOT FLAT AND THE WORKOUT WAS EASIER TO DO .. BUT SADLY I PUTTED ON WEIGHT AGAIN AND I WANTED TO DO IT AGAIN SO YES I'KK START) So again Day 1: Done and as well it was hard a bit
Hello, this is Nathan and u do a great and amazing job on your workout videos on your RUclips channel. Keep up the good work and May God continue to be with you. ❤️🌹💐🤗🙏😘
I love how you give tips to give the best performance. When you said send the booty to the sky instead of over your head I felt such a big difference! I love your content!❤
I always used Pamelas Reif's workout. Beacouse i thought your workout is easy. But this one was extremly effective and showed me that i was wrong😅. Thank you sooo much❤❤
These are my go to workouts on days that I can't make it to the gym. This is my favorite ab workout so far!!!! Might bring this one to the gym next time I do abs and arms 🙌🏼 thank you always!!
Hii hii Maddie thankyou so much for your lower abs workout i like to do yours 10 workout minuten video's this one is nice too your very motivating i hope for great abdominals when summer is comes!!💪🤗
![Oasis - Oasis Live '25 [Official Trailer]](http://i.ytimg.com/vi/gol_JnuEtKM/mqdefault.jpg)
Guys I just did this without stopping for the first time!!! So proud of myself!
Good job! I'm so proud of you ❤️
U r inspiration ✨️
Good job!!!
Go you!!! 🥳
Excellent job! This is a good one too.
To all the people who completed this workout: GOOD JOB! 💪🏼👏🏼
It was so hard! Haha my abs obviously need more of this 😅
thank u
I do this everytime j go to the gym and it’s literally murder on ur abs this shit works
This is a good one. God bless!
Thanks
Who is here in 2024😢?
Me, right now about to start.
😅
Here
✔️
hereeeeee
I like this girl! Some trainers are very hyper and overpowering. She has a very easy voice to listen to so you don’t get fed up doing repeat workouts. Workouts seem fun and effective. 👍🏼
Want to see your picture again please mon coeur😂🎉🎉
Perfect timing! I don't have much time today, so I searched 10 min ABS workout... And then I got notification! Thanks Maddie, I just adore no repeat workouts!💪
❤❤❤❤❤❤
Speaking as a military man, if we had done this workout back then, my whole company would've been on the ground cryin for our mamas
Timestamps
*1.* Straight Leg to Bent Knee Reverse Crunch 0:37
*2.* Bicycle Legs Without Rotation 1:32
*3.* Crunch Kicks 2:36
*4.* Reverse Crunches 3:34
*5.* Elbow to Knee Crunch 4:37
*6.* Plank Toe Taps 5:39
*7.* Side Crunch with Straight Leg Lift into Bent Knee 6:40 , 7:44
*8.* Mountain Climbers 8:45
*9.* Scissor Kicks 9:46
thank you!!
I did this workout for the first time today and i love that i felt it burn however i still did not stop! I have been doing ab workouts for 6 months almost everyday and my abs are toned!! I’m so happy
I've been following your workouts since April of 2022. I love your timing & background music. Thank you for your awesome & easy to follow workouts 😊I have seen the results with just 3 times a week for a full hour non-stop & changing it up everytime❣️ 💪🏻
I LOVED this 😍 I've been trying to work on my lower abs more, but I struggle to feel motivated for it. This was the most fun I've had working my lower abs ever. The breaks were the perfect length to transition and to keep me going, and the no repeat format kept me engaged and made the workout fly by! When it was finished, I thought, "Already?" I'm normally counting down the seconds to be done. Thank you SO SO much, Maddie. I will definitely be coming back to this one!
I just did 3 of your abs workout videos in a row and I feel AMAZING. Let's build that strength!!!!
Will definitely try this. Been following your 12 min abs workout and after 2 weeks I have developed an upper abs but my problem now is the belly fat. Will add this to my routine.
Hands down, best personal trainer!! My husband and I love your workouts!!
Edit: Thanks for having multiple ab workouts! I follow a video for 1-2 weeks then I change it up so I don't get bored of the same routines.
This was my first workout in my new hostel room and it was so convenient to do! Can be done in a cozy space, easy exercises and definitely effective! Thank you so much Maddie💗
So true! I do these in my small apartment!
Commenting again 9 months later just to say that this is still my favorite ab workout to do after I finish my workouts at the gym!!!! 🙌🏼
Your 45 degrees matches up so well to the angle on your wall. Oddly satisfying.
Most curated video ever, you’re videos really are the product of passion and professionalism and one can tell, thanks!
I've been doing your videos since covid hit and it has had the biggest impact on my body health and strength, but also on my mental health. I wouldn't be in this journey if it wasn't for your hard work Maddie, so thank you!
PS: Would be cool to add a new mobility section on the channel/app.
Hi Maddie, I follow you since a couple of month and you were the only one that caught me to make it constantly. Thank you! 💕🙌
I have a question, I have quite arched lower back and when it come to legs drop, I can't go so low without taking my lower back off the mat or without discomfort... What can I do to improve it? Or it just fine to drop just far as my lower back keeps on the mat??
I would appreciate your comments 🙏
Thanks again for your charming mood always ✨
another slam dunk! love these 10 minute sessions and always love a no repeat!
Wow, I did it for the first time without stopping and my abs burn so much! Thank you for this workout!
Good job! Proud of you :D
Благодарю за качественный ролик. Не представляю занятия дома каждый день без ваших видео.
This was FABULOUS and it went by QUICK! LOVE IT!
Perfect for today when I'm not too well, I need these easier workouts and will do more later!❤
I love your approach - you explain each exercise and give a short break between them, it's really easier to follow up this way.
My favorite kind of workout! Great job! All talking in instructional and that helps me do it correctly!
You're the best! I've been doing your ab workouts for a few months and am seeing results!!! Abs!! Strength!! 😎🔥
My core and abs are so weak after 3 childbirths that I actually needed to rest.
I hope I wilk get stronger with time.
Thank you for amazing workout!
I appreciated the very detailed guidance you gave us for each move. It helped to intensify it, and make the workout count even more!!!! I love your workouts, Maddie🙌🏼
Perfect timing! Today's my abs and cardio day 😁Definitely gonna do it, I love your workouts so much 🖤🖤
I love this, I can really feel it which makes me feel proud of myself tbh. When I do workouts and can’t feel the burn for a long time I feel bad😭
Doing this workout tomorrow ❤️ love from Trinidad 🇹🇹 💪
Great Workout! - if you are reading this, don't give up YOU GOT THIS!
Loved it, and the fact that you are explaining how to do it!!!
Came here from watching your vids from 2 years ago (they where the top recommended vids on youtube for at home workouts, I wasn't here 2 years ago). So glad you've upped your mic-game since then! Also, thanks for the workout.
Loved this workout! Thank you!!Only critique I have is that I wish you would finish explaining before starting the next set so I can get fully into it right away and optimize my workout❤
Starting this today.... Remind me to do this everyday .🔥
hey! what the update?
I’ve been using maddie’s workouts since the pandemic and, i have to say, the royalty free music never gets old 😂 better workout music than anything else
This was so good it wasn’t so hard that I lost motivation!!
2.5yrs later & still LOVING this workout!!
Did u get good results?
Way harder than I thought it would be since I am a noob lol. But I'm actually breaking a sweat. I stopped so many times. Subscribed! Let's go! 😂🎉
thank you, I needed this, especially with all of the sweets I've been eating this week! :)
I'll do it for 2 weeks and I'll make sure to update it! (with some Madfit vids to the booty and abs)
Day 1 : It was hard but I did some workouts without stopping but the scissor one killed me , But done !✅
Day 2 : it was even HARDER I felt so much burn in my lower ab also the upper one ! , I wasn't able to move and walk but I did it with a rests with each workout , but done ! ✅
Day 3 : I felt I had the urge to do the workout , I did it , and I felt the rests are getting a bit less , I'm able to do it a bit better now :D , done !✅
Day 4 :Was easier and I did it
(OKAY OKAY I DISSAPERED IN THE LAST TEN DAYS AND FORGET TO UPDATE BUT IT WAS GOING FINE , I FELT MY LOWER AB GOT FLAT AND THE WORKOUT WAS EASIER TO DO .. BUT SADLY I PUTTED ON WEIGHT AGAIN AND I WANTED TO DO IT AGAIN SO YES I'KK START)
So again Day 1: Done and as well it was hard a bit
Where you at hmm?
loved this one!! Would be cool to see your view of whats behind the camera when filming these work outs!
I was just looking for a new lower abs workout and then Maddie !! Thxx a lot
thank you so much
Hello, this is Nathan and u do a great and amazing job on your workout videos on your RUclips channel. Keep up the good work and May God continue to be with you. ❤️🌹💐🤗🙏😘
Omg!! That reverse crunch form tip!! How have I been doing it so wrong so long, this is why I love your workouts thanks Maddie
keeping the back straight during some of these is seriously vital, but madfit talking me through the workouts really helps 😅
Thanks! I will be writing each time I do this workout again 😊
New Madfit lower abs video?!?!?! Thank you sis 🥰🥰🥰🥰🥰🥰
Any of these moves increase back pain ..please?
Im from egypt and i feel happy when im watching your v.❤️
Really loved working the lower abs. Perfect 10 minutes to add to a training
I love your no-repeat workouts!!!
Wowww yeahhh...I'm here this evening and i feel its burning.
I do love your movements, slow and firm. ❤
You so effortless and fit. You the movements with such good body control. Inspirational
It was easy Maddie @madfit!! Even a lethargic person like me managed it well. Thank you for sharing it with us. ❤❤
Perfect each steps👌🏻
I DID THIS TODAY AND IT BURRRNNEDD!! Thanks for the workout!! I love it!!🤪🤪
This packs a punch! My new favorite
This was awesome. Thank you Maddie. It feels so good to exercise with you. This is doable.
Great workout! Thank you for talking through it and giving tips to the form etc it really helps!
Just did this without stopping!!😊
Gentle yet effective and got me sweating which is a huge plus!! Thanks!!
Can anyone tell me why I have crazy back pain when I do this? 😢 been keeping my back straight though
Solid workout, but I had pain in my lower back, thoug tryin to put it on the mat. 🤷 Appreciates more standing workouts with ankle-weights 👍💪
You are awesome, we all loved and enjoyed your workout 😘😘😘😘😘
Loved it - as usual. Felt the burn. Only thing missing is the "ta da" at the end :) Thx Maddie,
Perfect and quick ab workout.
I love how you give tips to give the best performance. When you said send the booty to the sky instead of over your head I felt such a big difference! I love your content!❤
Awsome 10min core session! Great content to wake up the abs. Thank you Maddie.
BEST AB WORKOUT VIDEO EVER!
This really did fly by. Great burn for the low abs too. Thanks!
Really nice relaxing abs workout perfect for in the mornings
Thanks, Maddie ❤️
Yess!!!! Lower abs!! I'm so excited!!
I really liked this one! My only complaint is no Jazz. But workout wise, perfect!
Another wonderful workout! Thanks girl!
You were right - the 10 mins flew by!! Great mix of exercises - really effective. Thank you!! 👌👍👍👏👏
Love the way you explain your workout it help me alot❤it's better than jumping into an exercise not knowing if you doing right ❤
Dang!! What a hit!! So fun tho. Great job Maddie!!!!
THE BURN 🔥 THANKYOU MADFIT ❤❤
Loved this one!
I always used Pamelas Reif's workout. Beacouse i thought your workout is easy. But this one was extremly effective and showed me that i was wrong😅. Thank you sooo much❤❤
Thank you Maddie!!! Love your workouts🎉
This was such a good morning wake up workout!!!!
No repeats are my favorite! a 20 min with no repeats would be awesome
These are my go to workouts on days that I can't make it to the gym. This is my favorite ab workout so far!!!! Might bring this one to the gym next time I do abs and arms 🙌🏼 thank you always!!
ok normally at home ab workouts dont give me a good burn anymore but this one actually did and this workout was also fun !
مرسي على كل الڤديوس 😘
I can really feel the burn on the lower abs, not too subtle but not too power,thanks!
Love this quick workout! It’s my finisher after my morning 30 minute workout!
Thankful for the at home workouts 🙏🏼
Hii hii Maddie thankyou so much for your lower abs workout i like to do yours 10 workout minuten video's this one is nice too your very motivating i hope for great abdominals when summer is comes!!💪🤗
I’m like a dying starfish - intense but effective!! I definitely had to take every single one of maddies easier recommendations 😂😍
Perfect video was just looking for something like this. And it’s 10 minutes. Awesome thank you!
Love the countdown timer. Keeps me going!
I didn’t feel anything at all when I was doing the side crunches for obliques - what am I doing wrong?
love love love. thanks girl!!!!!