Wonderful variations with the roller! And goodness gracious the triceps! Killer! Thank you for sharing your wonderful knowledge with us! I always love your videos, Sheri! xoxo
This has been my "Go To" Covid workout, as I am 68 , some adaptations have been made. The Bossie foot work have helped keep my ankle with the tib/fib fracture more flexible and less problematic.
This is great, I liked the addition of the roller, behind the back especially and in front while seated on the chair. Thank you for the content!
@@courtbett thank you so much 💕
Love the class! Feel energized - from being very tired before starting your work out! Thank you so much Sheri!
I’m so glad you enjoyed it! And thank you!
Wonderful variations with the roller! And goodness gracious the triceps! Killer! Thank you for sharing your wonderful knowledge with us! I always love your videos, Sheri! xoxo
Thank you😘
@@sherilong7333 🤗🙏😘
Loved your workshop in Italy. Hope to see you soon again. Greetings from Switzerland 🇨🇭
Hi Francesca! So nice to hear from you and I loved meeting you in Italy! I hope we meet again in the future. Take care 💕
I love your class so much!!!
Thank you so much!
Awesome!Your one of the greats
Kelly O thank you so much and I am so happy to hear that you enjoyed the video.😊
This has been my "Go To" Covid workout, as I am 68 , some adaptations have been made. The Bossie foot work have helped keep my ankle with the tib/fib fracture more flexible and less problematic.
Hi Susan, thank you so much for your comment, as a fellow person in their 60’s I am so happy that we can help each other to stay strong. Take care💕
@@sherilong7333 I would like to have a few more wunda chair workouts... ski season is here in Idaho and want to make sure I am ready.
@@susiebe24 thank you and I teach classes online, if you would like more information please email me at sherilong5@gmail.com
love this!! Thank you Sheri!
Olivia Donnelly Thank you Olivia, I’m so glad you are enjoying the videos!
é.è ❤❤ add tip button for fans please
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