Cadillac Flow Intermediate Level 2019

Enjoy this Flow on the Cadillac.

[@maaximuslee]

this was very very well performed sequence. well done! Looking forward to seeing more series from you!

[@sherilong7333]

Thank you so much

[@adrianabore9382]

Loved the variation and new takes on exercises. Very refreshing!

[@sherilong7333]

Adriana Bore thank you very much.😊

[@jodystern2661]

First I did your newly posted 12 plus minute Warm-up, which I loved! Then I was craving Cadillac and decided to do this video next. Of course, I realized during the single heel in the Foot Work, that I had done this video with you last June! Either way, it was wonderful, challenging, and I learned several things, so I must say THANK YOU...again!!! LOVE!

[@ravenshield8159]

Great ! From to France :-))

[@sherilong7333]

Thank you so much, and I teach on line live classes just email me if you would like information [e-mail]

[@missmlb3842]

Beautiful workout!

[@sherilong7333]

Thank you very much

[@bernadettecolborne7936]

❤️

[@pilatestime7225]

Thank you Sheri Long :)

[@sherilong7333]

pilates time you are so welcome!😊